Emotional Relief Meditation
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https://youtu.be/wnh9NmU_oKc
This is definitely something new to me and I hope that those who watch will get the benefit from cuss words same way I do.
From wikipedia - Research into the hypoalgesic effect of swearing has shown that the use of profanity can help reduce the sensation of pain.
This phenomenon is particularly strong in people who do not use such words on a regular basis.
So let's just try this and see for yourself if this technique works for you. Let me know, comment, repeat, subscribe and thrive.
Pura Rasa
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