Embodiment and Healing Trauma | The Cosmic Matrix Podcast #6 (Part 1)
The Cosmic Matrix Podcast
Show Notes Part 1:
- What is Embodiment?
- Soul Integrations/Individualization
- Importance to stay in the body vs. dissociating
- Most people live in the head, disconnected from the body
- The Body/Mind/Spirit perspective
- Misconceptions about Embodiment
- The Somatic Descent
- The Hero’s Journey and the Process of Embodiment
- The Alchemical Marriage of the Inner Male and Female
- Synchronizing Mind and Body
- Interrelationship of thoughts and emotions
- Official culture and the matrix keeps people disembodied/head-centric by design
- Importance of vulnerability and feeling everything
- Nature and embodiment
- Embodiment/somatic practices and healing trauma
- The body’s intelligence can only be accessed in the present moment
- Massage and Bodywork
- Importance of somatic meditation/body scanning
- Trap of the ego hijacking and distorting the embodiment process
- Trap of the Intellect
- False/distorted meditation practices, getting people out of body – spiritual bypassing
- Anchoring the Divine within
- Before reacting/acting out, scan/feel what is going on in your body
- Reality and everyday life/experience is your teacher, especially whatever/whoever triggers you
- Blame/victim trap
- Karma in the Body and Past Life Trauma
- Empaths and Over-sensitivity
- Modern technology contributes to disembodiment
- Importance of slowing down
In Part 2 (only for members) we’ll be going deeper into:
- Body scanning and feeling everything that comes up
- Emotional Intelligence
- Compassion and Empathy
- Difference between reacting and responding
- False/pseudo non-reactive consciousness
- Reactive projections on others create more Karma
- Deal with triggered emotions first before acting out
- Importance of feeling emotions but not identifying with them
- Head-centric “spiritual teachers” can be great writers and say the “perfect” things but essence is missing
- Energy coming through written word
- Online appearance of people/teachers can be very deceiving compared to meeting them in person with regards to level of Being/Embodiment.
- Issues/limitation with online communication vs talking to someone in person
- The more embodied you are, the better you’ll be able to tune into your vulnerability and express yourself authentically.
- Fear of speaking out and being authentic/honest
- Healing Crisis
- Everyday life is the teacher and provides lessons, even things that seem “unimportant”
- Grounding exercises – the importance of connecting to earth
- The more embodied you are, the less you’ll be subjected to matrix programming
- The Matrix, rise of technology, and keeping people disembodiment
- Transhumanism and A.I.: The end game of the hyperdimensional matrix forces to take over human bodies – soul snatching
- We’re disconnected from our “inner technology”
- Embodiment implies listening to the world/nature through your body and receive (divine) guidance beyond the five senses
- The flow of life – be like water
- Being in this world but not of this world
- The more you can feel your own wounds/trauma, the more you’ll feel other’s unconscious wounds/trauma as well as the suffering of the collective -> creates more compassion
- Be aware of blind compassion regarding pathological individuals (sociopaths, psychopaths) and occult forces working through others
- The true process/meaning of “raising” your frequency
- Embodied protection against 5G, WIFI, EMFs, etc.
- Danger of paranoia/fear
- Going beyond activism and importance of sincere inner work
- This yoga is a battle – The only way out is in and through
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