For this week’s issue we are receiving Angelic support along with the
reminder that the Light of God is always available to us when we
breathe more consciously.
The Gabriel Message card for this week:
You are never far from the Light. It is as close as your breath.
Have you ever started to feel anxious and confused, and then noticed that you were not breathing?
Obviously our breath is a key to staying alive, but it also offers us
an avenue for alignment. The yogis say that the Infinite Intelligence
lives between our in-breath and out-breath.
Our breath is a powerful tool for becoming more calm, settling our
mind and creating an alignment within us to our Divine Source. Often the
confusion and anxious feelings we are experiencing are because we have
separated from our need to breathe more deeply. The body can literally
begin to believe it will not get enough oxygen to survive, which causes
the anxious sensations. This is also a demonstration that we are out of
present time, because in the future or past we forget to breathe.
It has become essential to my Well-being to sit in the Light of God’s
Presence every day. For varying reasons, some days this is easier than
others. The essential key that makes the difference between feeling
suffused with Golden Light or ruminating over my life situation is my
breath.
The full
Gabriel Message below speaks about a Balanced
Breath. This is simply breathing in for the same number of counts that
you breathe out. It is a very basic tool for coming back into balance
with yourself. This breath exercise is so simple you can do it in
traffic or in line at the post office. It will help you feel much more
centered and at ease.
The
Balanced Breath exercise is very well known all over the world. In Hawaii it is known as the
HA breath, which means the
Breath of Life.
When you can hold your breath for the same number of counts in between
the inhalation and exhalation, it becomes a very simple, yet powerful
meditation tool. This has been called the Square Breath, using the same
number of counts to breathe in, hold, breathe out, hold.
This square breath exercise should definitely
not be
used in traffic or in the post office line. It is very powerful and can
help you to slip into a meditative state. The breath becomes a simple
tool to raise your energy frequencies, allowing you to come into
alignment with your Higher Self. In this simple equation, the more you
raise your vibrational frequency, the more Divine Light you are able to
experience.
At the end of January I will begin a class called
Living in Light
that will teach the Archangel’s tools for higher consciousness that
help us to integrate and work with the higher frequencies of Divine
Light that we have been experiencing. In this year of 2015 we are using
Light to manifest new form in our lives. The Light Field Technology I
work with can be applied to any area of life. Details about the class
will be available this week.
Breathing in God’s Light and Wisdom every day is an essential
practice for my Well-being. I know that it fulfills my purpose as a
Light-bearer as well because Divine Light is anchored through me into
the Earth, and this radiates into the world.
Divine Light becomes our link to higher dimensional realms when we can remember that
God is with us always, as close as our next conscious breath.
Shanta Gabriel
January 2015
www.ShantaGabriel.com
The Gabriel Messages #4
You are never far from the Light. It is as close as your breath.
Dear One,
Your breath is your connection to God. Breathing is the first thing
you do when you arrive on the earth, and the last as you depart. Your
breath feeds your body and mind the oxygen it needs to exist. Your
breath also holds the power to create an expansion in your energy so you
can be aware of your link to the Source of all life.
Divine Light is showering upon you at all times and it radiates from
within your being to the world around you. This light holds the essence
of peace and love. The more you are aware of your connection to this
light, the happier you become.
There are times when you may feel alone and in turmoil because of
situations in your life. It is at these times that breathing consciously
and remembering the light of God will be helpful. When you pray to
experience the power of your connection to the Divine Presence, you are
opening a door in your mind to allow in more light. The more you open,
the more you are flooded with light and love. Remember at these times
that your breath is the key to opening this door.
Practice:
When you breathe in a conscious manner, taking in and releasing
balanced breaths, it will compose your energy and allow you to focus on
God. Continue to breathe and pray for greater awareness of Divine
Presence in your life at all times. Ask to know your oneness with the
Divine as you breathe deeply, and anxiety will drop away. It is
difficult to be upset when you are breathing deeply and openly. Part of
your anxiousness is caused from breathing very shallow breaths. Your
body starts to fear that it won’t receive enough oxygen to live, so
taking a few moments to breathe in a conscious way is very reassuring to
your body as well as your mind.
As you inhale, imagine you are breathing in the light of God and
allowing it to flow into every cell of your being. As you breathe out,
imagine that you are releasing everything within you that is not of your
highest good. Each breath renews you. As the light creates more clarity
and focus, Divine Love brings you peace.
Remember that you are never alone. There are messengers from God in
the form of Angels who are available always to bring you peace and
guidance. You can call on Divine Light and ask to know personally your
guiding Angelic presence. Prayer is always answered. You can ask for
what you want to be or to have in your life, knowing that it will
manifest in a form that is for your highest good. You can release to the
Angels all that no longer serves you. Then give yourself time to
breathe and receive the abundant level of love and wisdom carried by
Divine Light.
Your life will change in miraculous ways when you remember:
You are never far from the Light. It is as close as your breath.
Shanta Gabriel, 2014
www.TheGabrielMessages.com
