Showing posts with label Emotional Depths. Show all posts
Showing posts with label Emotional Depths. Show all posts

Tuesday, January 24, 2017

10 Amazing Things That Happen When You Learn To Enjoy Being Alone By Tony Robinson

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10 Amazing Things That Happen When You Learn To Enjoy Being Alone By
Tony Robinson

Thanks to Body Mind Soul Spirit



Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in.

But actually, being alone isn’t’ necessarily a bad thing, as there are a handful of benefits that emerge once you learn to embrace solitude.


I’m not advocating you go all Tom Hanks in Cast Away, because no one can argue the benefits, and the joys, that come along with fulfilling relationships with other people.


But I am saying that once you learn to enjoy being alone, you’re going to grow as a person.


Below are ten amazing things that will happen in your life when you start to enjoy being alone.



1. You’ll get to recharge.


Often times when we’re surrounded by other people, we’re expending a lot of energy. Trying to keep others happy, make them laugh, soothe their egos, read their emotions, and all of the other rigors that come along with regular interaction.


It can be mentally draining if you’re constantly connected to other people. A little alone time lets you recharge and take a break from the emotionally and mentally taxing job of constant interaction.


2. You’ll reflect more often.


Your life is always moving at a crazy fast pace. So fast in fact, that it’s probably rare when you have a moment alone to sit and reflect on your life.


Being alone gives you the perfect opportunity for a little self reflection. Since you aren’t spending so much time processing the thoughts and feelings of others, it’s the best time to turn your focus inwards.


Solitude provides the perfect environment for reflection.


3. You’ll get in touch with your own emotions.


Again, when you’re surrounded by other people all the time, you’re constantly trying to read, and cater to, the other persons’s emotions. So much so, that you could end up losing touch with your own.


When you start to enjoy being alone, you’ll gain a greater perspective for your own emotions. You’ll create a deeper understanding of what makes you happy, what upsets you, and what saddens you.


With that knowledge, it’s then easier to regulate your emotions. But it all starts with understanding how you feel, and that comes from a little bit of solitude.


4. You’ll start doing things you actually enjoy.


When you’re constantly in the company of other people, you’re always making compromises in order to find solutions that the entire group can enjoy. And unfortunately, the things you want most, may not always line up with what the group wants.


So it’s easy to enjoy being alone once you realize that doing so gives you more freedom to do the things you actually want to do.


5. You’ll become more productive.


Being in the company of other people can be fun and entertaining, but it can also seriously affect your productivity. There are times when the company of other people acts as nothing more than a distraction from getting your work done.


Time spent alone can be some of the most productive time in your life—mostly because there are less distractions, and you can just put your head down and get to work.


6. You’ll enjoy your relationships even more.


When you spend time alone on a regular basis, and eventually start to enjoy being alone, you’ll come to find that you also enjoy your relationships with other people even more.


And that’s because the time spent alone gives you a greater appreciation for yourself.


But it also let’s you appreciate all the great things that come from your relationships with other people, most of which you were oblivious to before.


7. You’ll feel more independent.


Once you enjoy being alone, you’ll feel more confident in your ability to actually be alone. And that naturally leads to you feeling more independent.


You’ll no longer feel that anxiety, or burning desire for company, once you learn to enjoy being alone. You won’t feel the need for constant interaction with other people, or the anxiety associated with looking around and seeing no one but yourself.


8. You’ll get a break from constantly trying to keep other people happy.


Life is filled with relationships, and most relationships only last when both people are kept happy. And that can turn into a draining job depending who that relationship is with. Now, this doesn’t only apply to personal relationships, but every kind of relationship.


Once you’re alone, the only person’s happiness you have to worry about in that moment, is your own. You can treat yourself to thing that makes you happy, but may have upset someone else.


9. You won’t have to apologize for anything.


When you start to enjoy being alone, you’ll quickly see that solitude means you don’t have to keep apologizing for what you’ve done. So often, we do things that end up upsetting other people, or hurting someone else’s feelings, and then have to quickly apologize for it.


But when you’re alone, you don’t have to apologize for anything. And that takes a lot of pressure out of most situations. You get to stop second guessing everything you say, or every move you make because you’re afraid someone is going to be offended, or saddened, and angered.


10. You’ll stop looking for validation.


So often we feel we the need to get the “OK” from our friends and family before we take action. We constantly look to other people for advice on what we should do next.


Of course, there are times where it’s not only perfectly acceptable to ask for advice, but downright necessary. But there are also times where we’re perfectly capable of acting on our own, be we instead of looking to others for an answer.


When you start to spend more time alone, you’ll learn to trust your instincts and make decisions without any third party validation.


https://openheartedrebel.com/2017/01/24/10-amazing-things-happen-when-you-learn-enjoy-being-alone/

Wednesday, April 29, 2015

What's Happening in the Stars? April 27 - May 3, 2015 ~Contributed by Hillory Skott




Life lived fully must embrace all realms of feeling. This full moon in Scorpio will help you
to let go and move on. Any superfluous situations and relationships can be swept away to
clear the slates for a brand new start.


Roll with the punches, it’s those rock tumbling moments that polish you up. You can do anything
you set your mind to.


Scroll down and enjoy this week’s astrological forecast!


~K & S



~Contributed by Hillory Skott


April 27- May 3, 2015 leads us to a Full Moon in sensitive Scorpio.

Emotions are bubbling up for release. Intangible flutters of feeling are swirling into reality from the deep dark depths.

The wounded healer Chiron is activating our urge to mend what is bruised and broken within us. And magical Neptune is softening this week’s deeply healing energy with a supportive sextile to the vital Sun. And Mercury makes a move into its own sign Gemini-heightening our curiosity and speed of communication. Expect synchronicities leading you to dreams made real.


Tuesday Mars in keep it simple Taurus is connecting with the wounded healer Chiron. Chiron is where we look for our wounds, often pushed aside, hidden away from the light of day. With Mars in the mix there is certain bravery in the air that will help you dive down deep to feel your vulnerabilities. Which is what this week is all about.


Wednesday Chiron is in a stressful square with sweet Venus. Venus does not really enjoy feeling anything but lovely. This creates stress. You might feel yourself shutting down, turning within, and attempting to avoid the pain. Try and remember that much of what you’re feeling is coming from past repressed parts of yourself. A hurt, rejection, abandonment, or humiliation that you could not tolerate is raising its hand to be felt and acknowledged and then released. Be brave, Breathe deep. Accept and love everything that comes up for you.


Mercury will be moving to Gemini and because of the retrograde period will be there until early July. That is a long time for Mercury to be anywhere. All forms of communications will be highlighted. This is a beautiful opportunity to get out and mingle, enjoy your community and any events that are being held there. Short trips are sure to be enjoyed and appreciated. If you have any writing to do now is the time. You can access wit and clever concepts that can keep you and everyone else super entertained.


Sunday May 3, 2015 at 8: 42 pm PST the Moon will be full in Scorpio. Scorpio is the opposite  of the current Sun in Taurus. Taurus likes to deal with the five senses. The real tangible stuff of life. The Intangibles, like feelings and the mysteries of the Universe are more the domain of Scorpio. These two opposites need to embrace each other's points of view to create true balance.


During this full moon Saturn opposing Mercury may create a sense of being rejected for your
ideas or thoughts on things. And perhaps this is what is rising up to be felt. Many a Scorpio can
relate to being rejected for expressing the true intensity of their feelings about things. It's sad
but true. Most have learned to hide away how they feel to be socially acceptable. But Scorpio
feels the true full spectrum of emotions and Taurus likes to feel very little variation in the
emotional realm. This may very well be going on inside you during this full moon. A push pull between a self expression and not rocking the boat. Which this self expression may very well do.


Remember: What you feel you can heal. So open up to what presents itself this week. Sometimes all it takes is awareness and acknowledgement of the wounded part of yourself to let go and forgive. No one but you can give that to you. Go ahead and be intense. Just be careful not to wound others while you are releasing all that hidden material. Scorpio also has that sting don't forget. There is an ego in the character that likes to teach lessons when lessons are deserved (according to them). Be conscious and be kind. Even though what's inside may feel ugly and cruel.


All this effort is well worth it. Life lived fully must embrace all realms of feeling. This full moon in Scorpio will help you to let go and move on. Any superfluous situations and relationships can be swept away to clear the slates for a brand new start. Roll with the punches, it’s those rock tumbling moments that polish you up, and, You can do anything you set your mind to. Start first, with Loving yourself, the intense parts included.


Namaste
~Contributed by Hillory Skott 


Have a wonderful week and Create Amazement!
Karen & Salma

Be more...Love more...Live more
And Never Settle for Less
Go Beyond!

Unbounded Potential Empowerment Group Inc.

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