Greetings
My Beloved Masters of the Universe! As we proceed through this
ascension journey, we continue to release all the debris that we have
accumulated over the years on this planet. It may seem that you’ve
released everything and then another wave of clearing energies arrives
and you might find yourself feeling that you’re back to square one,
asking yourself a question “how much more is there? I thought I have
released everything I possibly could!?” and yet there is always
something else that comes up for clearance. But it doesn’t end there,
because your nearest and dearest are also affected by these changes and
of course are beginning or are in the midst of their own awakening,
bringing up a lot of emotions and clearings. Coupled with simply various
day to day stressors it could become a very chaotic way of living. And
no matter how many times I tell you to meditate, stay centered, ground
yourself, etc., etc., for most it is easier said than done, in our very
hectic lives, it can become quite difficult to stop and center yourself.
Over the years I have shared many wonderful techniques with you on
how to stay centered. And in this article I’ve decided to put all of
them together on one page so that you can have this as a reference guide
going forward. As I discover more and more ways of vibrational healing I
will continue to add them to this page, so be sure to bookmark it. I
love you all and am sending you the loving light of your creator selves
to bathe you in infinite parade of peace, harmony, ethereal light,
bliss, balance, understanding, patience and unconditional love!
ANTI ANXIETY HOMEOPATHIC REMEDIES
According to DR. Luc from his book “People’s Repertory”.
Argentum Nitricum – Argentum nitricum is called the
“What if” remedy: the person is full of anticipation anxiety. He is
anxious about an upcoming test, an interview, an audition, always
anticipating the worst. These people are always hurrying, driven,
excitable, hyper and in a state of worry, which easily leads to diarrhea
and palpitations, to the point that they cant stand going to public
places. Thus this remedy is greatly indicated for stage fright,
examination funk, and fear of public speaking. People who need Argentum
nitricum typically have an intense craving for sweets, salt and
chocolate. Silver nitrate is put in the eyes of every newborn
(unfortunately not in homeopathic doses) to avoid the possibility of
gonorrhea being transmitted from the mother. It is therefore also
indicated in conjunctivitis with yellow/green discharge. Another
indication is colic in babies. It is the number one remedy for this
common destroyer of the new mother’s sleep!
Gelsemium – Gelsemium is characterized by the “D’s”:
drowsy, dopey, dizzy, dumb, disoriented and dull. You can see right
away why it is such a classic flu remedy. The person feels all of the
above “as if a truck drove over you”. He has chills going up and down
the spine, he feels so tired that he thinks he cannot even lift his
finger to take something and she even has aching upon moving his eyes.
Yet he can’t all asleep. Curiously enough, in spite of the fever, he has
absolutely no thirst, and a slow pulse! Symptoms are made worse by
motion, light, noise and stuffy rooms. There is trembling although the
person is listless and has low stamina. The flue is accompanied by a
headache. Gelsemium was the main remedy for the 1996 – 97 flu epidemic!
Besides being good for flu, Gelsemium is a great remedy for “hearing bad
news”: the person reacts to hearing bad news as if she is paralyzed,
she can’t move, she just sits there, trembling. It is also effective for
fright with trembling after earthquakes and in case of anticipation
anxiety (like Argentum nitricum). However, unlike with Argentum nitricum
(where the anxiety can start weeks in advance), with Gelsemium the
anticipation anxiety starts just before the event takes place; for
example, you have a speaking engagement, everything seems to be all
right until you have to start speaking, then you are overcome with fear
and trembling. Gelsemium is the #1 remedy for fear of the dentist. It is
greatly indicated in headaches, especially ones preceded by an aura of
blurred vision and improved when the person passes great amounts of
urine. In the past, acute cases of polio were cured by Gelsemium.
Ignatia Amara – Even if homeopathy had only produced
this remedy, it would be worth it! There are probably very few people
on earth who will never need this remedy. Indeed it is indicated in
acute grief events and emotional shocks, mainly related to
relationships. Any broken heart situation should be remedies by Ignatia:
the person has the “3 S” symptoms: sitting, sighting, and sobbing. She
laments, “Why me, God, why is it happening to me?”. But don’t try to
console her, or she will turn on you in a rage. Then this crying can
turn into hysterical, uncontrollable laughing. People who need Ignatia
have very changeable moods! We can call it the “homeopathic Valium” as
it is also used in any event where you get upset: bad news,
disappointment (especially in relationships with friends, family,
lovers, children, etc.) apprehension and jealousy.
Aurum Metallicum – The main idea of this remedy is
depression and loathing of life, to the point that people who need Aurum
chronically want to commit suicide (by jumping out of a window). They
are usually very ambitious people who pressure themselves with the
greatest expectations (students who want to be first in their class,
business people who “put all their eggs in one basket” like in the stock
market). Whenever life does not pan out as they have planned, life has
no meaning for them anymore and they become depressed. The same
situation can occur when a teenage who is a good student gets depressed
because he cannot go to the college of his dreams, due to financial
problems in the family. As one can see, this remedy is often related to
financial matters, as one would expect from the remedy gold. Another
situation in which Aurum has great value is when one of the two partners
in a long time marriage dies: the surviving partner feels that life is
not worth living anymore. “I have lost the sunshine of my life,” they
claim and not uncommonly, they die shortly after the death of their
partner. So may people in nursing homes could use this remedy as they
are often in a state of “abandonment”: no more spouse or husband, few
friends left in their life, and often few visits from other family
members. These people could truly say that the sunshine has gone from
their lives. In fact for many traditional cultures the metal gold
(Aurum) is associated with the sun.
Spigelia – Spigelia is a great remedy for left-sided
headaches withen the headache starts int eh neck and then radiates to
the front of the head, finally stopping above the left eye (compare
Sanguinaria for headaches above the right eye and Silicea for headaches
above both eyes). Spigelia is also one of the best remedies for a very
painful condition called tigeminal neuralgia on the left side of the
face (although this too shoudl be under the care of a professional). Dr.
Luc doesnt’ mention anything about Spigelia being great for heart
palpitations but it is, I have experienced this firsthand. Spigelia is
an important remedy in pericarditis and other diseases of the heart,
because the provings were conducted with the greatest regard for
objective symptoms and the subjective symptoms are by innumerable
confirmations proved to be correct (C. Hering). Homeopathic physicians
mainly prescribe spigelia to treat heart problems as well as disorders
of the nervous system, particularly when the symptoms have an affect
basically on the left side of the body and if the patients endure
extreme and violent pains. In addition, this homeopathic remedy may also
be given to patients suffering from frequent
tremors/
palpitations,
which are fierce, noticeable as well as easy to hear. As
aforementioned, spigelia may also be prescribed for people suffering
from valve problems or murmurs as well as rheumatic heart disease. In
addition, spigelia is given to patients suffering from
angina accompanied
by constricting pains that spread into the chest, to one or both the
arms and up to the throat. Homeopathic physicians also prescribe this
medication to treat migraines, general headaches, sinus
infections and/
or neuralgic or rheumatic pains, particularly when the symptoms are bad
on the left side of the body. As mentioned before, the herb pinkroot or
Spigelia anthelmia encloses specific alkaloids, which are very
effective in treating heart ailments in herbal medicine. (Source:
https://elmaskincare.com/homeopathy/spigelia.htm)
Belladonna – One derivative of this plant is
atropine, used in Western medicine. This “poison” is well-known for its
use in acute febrile conditions: sudden onset of symptoms (“as if a
storm was aroused in the person”) and intense redness and heat of the
face (“as if all the blood of the body was pooled into the face”) with
cold extremities. The eyes are wide open with dilated pupils; the person
can have a wild animal-like look and a sensation of throbbing,
pulsating pains. The symptoms end as suddenly as they began; they are
typically worse around 3:00 p.m. and 9:00 p.m., and are worse from
noise, jarring, light (extreme sensitivity to bright light!), high
temperatures (103º – 104º F) with possible delirium and hallucinations,
dry mouth but not a great thirst. Note: the person who needs Arsenicum
is thirsty for little sips of cold water; one who needs Aconite is
thirsty for cold drinks; and one who needs Gelsemium is thirstless.
Belladonna is a right sided remedy (i.e. symptoms such as a sore throat
or headache tend to occur on the right side). Belladonna is indicated in
all conditions showing the above symptoms: sore throats, flus, early
stages of abscesses and ear infections. It can prevent convulsions
associated with high fever in children. In the past it was used for
rabies. (Personal note. I found that using Belladona for heat stroke
works wonders. Also if you’ve had some wine in very hot weather and
started to faint Belladonna will save the day. If you’ve been exposed to
too much heat and too much sun, and are feeling lightheaded with a
pounding in your temples, take Belladonna. Belladonna also helps to
release anger, especially when it has to do with overheating.)
Phosphorus – It has numerous uses, including
bleeding disorders (bright red blood, without a tendency to clot) nose
bleeds, and bleeding after surgery or a tooth extraction overly heavy
menstrual cycles, postpartum bleeding, etc., In these situations it
stops the bleeding rapidly. It should be taken before any surgical
intervention, as close to surgery time as possible, and again afterwards
if bleeding is a problem. Phosphorus is used for many lung conditions
(such as viral pneumonia) with a hard, racking, burning cough, worse
from lying on the left side. It is also used for sore throats where the
person cannot talk because of pain in the larynx. If only people who
have been struck by lightning knew about Phosphorus. This phenomenon is
not as rare as one would suspect; support groups are everywhere for
these unfortunate people who complain of fatigue and headaches after
being struck by a bolt of lighting. Phosphorus would be the perfect
remedy fo this and for sever electric shocks. Phosphorus is also used
for many hypoglycemic conditions. And Cal. Phos (cell salt) 6X is the
greatest remedy for preventing and treating osteoporosis (3 pellets dry,
in the mouth daily). People who are constitutionally a Phosphorus type
are especially susceptible to this condition.
Lycopodium – Is a great remedy for the liver and
gastrointestinal tract. For example, it it s a great remedy for
constipation, typically occurring when you travel. When this
constipation is accompanied by great bloating below the navel (you look
five months pregnant after a meal!), even after a few mouthfuls of food
with fermentation in intestines – especially after cabbage, beans and
onions – and strong cravings for sweets, then Lycopodium will come to
the rescue. It’s important to remember that all complaints relived by
Lycopodium are typically worse from 4 – 8 p.m. and better after
midnight, better from hot food and drinks but worse from being in a warm
room. Complaints are mainly right-sided. Lycopodium can also be
indicated when complaints go from right to left, as in a sore throat.
Sore throats relieved by drinking hot liquids are also likely to respond
to Lycopodium. Another indication is a dry tickling cough at night.
Acid indigestion, often leading to headaches, will also respond to
Lycopodium. The emotional picture of this remedy (foe people who need it
in chronic diseases) is one of very low self-confidence, especially for
any new task or anything out of the ordinary routine. There is a great
fear of failure and a child will constantly say, “I can’t do this”.
Therefore, the child often keeps postponing his homework (further
lowering his self-esteem) and struggles with his parents. The result is
often a diagnosis of ADD (Attention Deficit Disorder). So Lycopodium is a
great remedy for this type of ADD, as well as for dyslexia problems.
The low self confidence exhibited by people who need this remedy often
stems from a humiliation, fear, fright or betrayal situation.
Nux Vomica – Here’s news for those of you who
believe in curing a hangover with the proverbial raw eff in a pot of
coffee. A hangover from alcohol (especially from beer() can be relieved
as if by magic with a few pellets of Nux Vomica. Nux Vomica is used in
gastric conditions in general; it relives the pains and bloating from
overeating, especially from fatty and rich foods or too much coffee.
It’s the perfect remedy for the sedentary business person, plagued by
constipation, gas and burping, and craving stimulants like coffee and
alcohol. It will relive indigestion with a feeling “ as if there is a
weight in the stomach” about one to tow hours after eating. It will also
relive constipation with the typical ineffective urging; the person
keeps trying to defecate, always feeling that there is more to come out.
I have seen nothing better for the constipation of a newborn baby.
People who have long term constipation after taking too many laxatives
can be helped by Nux Vomica, although they should do so under the care
of a homeopathic physician. Nux vomica is also a major remedy for
alcoholics, as well as for hay fever attacks with spasmodic sneezing in
the morning upon awaking (with the nose stopped up at night and runny in
the day). Another great situation for Nux Vomica is insomnia due to
stress at work: a person takes his problems to be and typically wakens
at 3:00 a.m. tossing and turning, thinking about what he did yesterday
and what he has to do tomorrow. Of course he feels unrefreshed and
groggy ( as if he has a “hangover”) upon awakening. Only a cup of coffee
seems to get him going, bu this leads to a vicious cycle requiring more
and more coffee.
BACH FLOWER ESSENCES
- Rescue Remedy
- Clematis – helps you live more actively in the present rather than in the future or in your own dream world.
- White Chestnut – Helps you to stop repetitive
thoughts that are preventing you from being in the moment. encourages a
peaceful and calm mind when thoughts and worries go round and round in
your head.
- Vervain – The BACH flower essence
Vervain encourages the positive potential of serenity, wisdom and
tolerance. This flower essence helps you to calm down and relax, if you
are feeling too driven to keep doing something. It helps to you stop and
enjoy the moment.
- Aspen – which helps you to feel secure,
- Mimulus – which helps you to face your fears,
- Red Chestnut – gives you a peace of mind,
- Cherry Plum – helps you to feel in control when you’re about to lose it due to fear,
- Rock Rose helps you to have courage and look at situations from a different perspective. To learn more about these remedies please visit bachflower.com
VARIOUS TECHNIQUES
CLEARING AND PROTECTION TECHNIQUE. THE VIDEO BELOW SHOWS HOW TO DO
THIS.
(and no it is not me demonstrating this technique, I asked a model
to do so.)
Melchizedek’s technique: At the moment of experiencing whatever emotion
that comes over you, here’s what you would do:
Step 1: The technique involves holding two fingers
(index & middle) on your forehead where the third eye is. Thinking
of the emotion that you are experiencing and stating “I understand that I
am experiencing _____ (put whatever emotion you are experiencing here),
for example “ I understand that I am experiencing anger. I fully
understand that this is the emotion that I am experiencing. I understand
and I acknowledge and accept that I am experiencing Anger. But… “
Step 2. As you acknowledge this emotion, you tap 3
times on your third eye with your fingers and then you move your hand
slowly down to your heart chakra middle of the chest and as you hold
your fingers on your heart chakra you say “But, although I appreciate
having experienced the emotion of ___ (anger), and I do understand that I
am experiencing this emotion due to whatever circumstances, I wish to
replace this emotion with ___ (here you state whatever you want to
replace this emotion with, for example “with peace” so that I can
evaluate given circumstances from the place of Love” and then you tap 3
times on your heart chakra.
You should feel better immediately. Which would allow you to take a
look at the situation that is causing you to feel this emotion from an
impartial perspective where you would be able to evaluate what has
happened and what has triggered you to feel this emotion, get to the
root of the cause, understand the lesson, learn from it and finally let
it go.
In the video below you can see it in action. (and no it is not me demonstrating this technique).
14.1K subscribershttps://youtu.be/3v8Tx_7aVbs
https://youtu.be/3v8Tx_7aVbs
MUDRA TO RELEASE ANXIETY
The following mudra will do wonders for those of you who are getting
Anxiety/Panick attacks. Populrarly known as Vaayu mudra, htis mudra
decreases the vaayu (air) element within the body. Mehtod:This mudra is
formed by first placing the tip of the index finger on the base of the
thumb and then bringing gentle pressure of the thumb upon this
finger.This amounts to suppression of element air (residing the first
finger) by element fire(residing in the thumb). I would also suggest
that when performing this mudra you take a deep breath expanding your
stomach as if a string is being pulled attached to your belie button and
going forward and out, at the same time as you breathe in concentrate
on the point between your two eyebrows, or if that’s too difficult… the
tip of your nose.
In a few minutes (5 – 10) your anxiety will stop 🙂
~Anna Merkaba – is a Channeler, Lightworker, Healer and Messenger of the
KEYS to help YOU on your journey of awakening to your true self! For
more channeled messages to help you on your journey of self discovery
visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH
THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–
https://sacredascensionmerkaba.wordpress.com/
Please note: The author of this website and its assigns are not
responsible in any way shape or form for any actions taken by
individuals reading these posts. The information provided herein is for
informational purposes only and does not constitute as any medical
advice, whatsoever. Therefore the author and publisher of this site
assume NO responsibility for any individuals’ interpretation or use of
the information provided herein.
