Air signs 40:00
Water 41:32
Fire 44:45
Showing posts with label Letting Go. Show all posts
Showing posts with label Letting Go. Show all posts
Sunday, September 8, 2019
Psychic Sounds by B: B Weeklies ~ Week of Sept 9, 2019 ~ In the end wishes granted IF u stood in integrity + Full Moon in Pisces ~ Sept 14 2019 ~ Letting go of the lies and forgiving self
Earth 38:22
Air signs 40:00
Water 41:32
Fire 44:45
Air signs 40:00
Water 41:32
Fire 44:45
Thursday, July 26, 2018
Sunday, July 22, 2018
Saturday, November 18, 2017
Selacia: New Moon Breakthrough -Letting Go to Be Free-
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-Letting Go to Be Free-
by Selacia This week with its New Moon is an opportunity for a significant personal breakthrough. Consider now specifically what you would like to shift and what your ideal outcome looks like. Continue reading for suggestions of how to tap into the energies for beneficial breakthroughs and how to focus your mind for optimal results.
With so much going on in your external world, it's easy to lose sight of your personal goals and your larger soul mission for being alive now. It's essential, however, to regularly come back to yourself and refocus your energies.
New Moon Opportunity
This is especially true now during the New Moon opportunity window. What's needed is to be present to the opportunity for breakthroughs, and focus on what you want to create on a very personal level. As mentioned, do this with specifics in mind - rather than intending you have a great job or happy relationship, intend the specifics of what it looks like and feels like. And, of course, visualize yourself in the picture.
Intend now that you will rise above the tendency to get so caught up in outer world dramas and the annual holiday rush that you neglect your inner self and personal path.
You are not meant to be living on automatic, simply going from one experience to the next. Even though it's in your conditioning to live on the surface - letting circumstances carry you to the next situation - this is not your authentic way of relating to this life experience. To be authentic, you must strive to be present to each moment and situation. This means being consciously at choice and considering the ramifications of choices before making them.
The more that you can do this, the greater your abundance and the happier you will be.
Mercury Retrograde Shadow
Since we now sit in the beginning of the Mercury Retrograde shadow phase, factor into your plans the need to take care of things like technology backups and contract signing ahead of the actual retrograde. Travel plans you make now may go more smoothly than if you wait to book during the Mercury Retrograde December 2/3-22.
Letting Go to Be Free
This Scorpio New Moon is a perfect time for renewal, reflection, regeneration, and revitalization. The energies also support being able to put a magnifying glass on thorny issues that you haven't been able to resolve. This can help you to see what you didn't see before. Also, importantly, it can help you in accessing buried feelings that need to come to the surface before breakthroughs occur. As you let go of these old energies and feelings, you can be free.
During internal process on your own and with others you trust to work with you on the deeper levels, you can take a very big leap in these moments.
DNA Akashic Records
Keep in mind that many of the seemingly immovable obstacles have roots in the past. These could be ancestral, your early life, or even past lives. These can be accessed and addressed within your DNA akashic records. A general energy guideline for accessing the deep buried roots is this: you must have on some level invited the deeper look, you are ready, and the timing is right.
Another part of the New Moon energy opportunity is having flashes of helpful insight about your current life and path ahead. You also may discover that a doorway opens for meeting new people, creating new business partnerships, and having closure with a loved one on the other side. I mention this here because already this month in my 1-1 DNA sessions, clients are receiving messages from departed loved ones - helping with understanding and an ability to let go of hurts and misunderstandings. This alone can be one of the most powerful breakthroughs right now.
Wherever you are in your process now, give yourself the gift of space and presence during this New Moon gateway. Invite a knowing of how you can utilize it in the highest way. Ask your Higher Self to give you clues and also help you in the dream state over the next few days - bringing to your conscious awareness what you need to know.
Trust that in the truest sense, you are never really stuck or blocked. It can feel like that with some issues, yet that's because you haven't yet accessed the deepest roots that need to come to light. Know that this is a process, and in the divine orchestration of things, you will see what's hidden so you can address it and be free.
- a globally known writer, DNA intuitive healer, spiritual teacher, and the creator of The Divine Changemakers * All Rights Reserved * http://selacia.com * Feel free to share these articles with your friends and post to your blog or website as long as you include this entire copyright notice, with link back to website, and the full article text.
Below the photo - offered by Selacia: 1-New Moon Meditation 11/18
2-Divine Changemakers Courses
3-2018 Predictions coming soon!
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New Moon Gateway Global Meditation - 11/18 Saturday
Live (teleclass or on-site) or with mp3 download REGISTER
Connect with powerful rebirth energies at this New Moon Meditation.
This is a powerful energy gateway, providing opportunities to shift your life in amazing ways!
During guided process with Selacia and The Council of 12, you will receive quantum healing and insights designed to catalyze renewal in key areas of life.
Energies and insights you receive will help you to feel more inspired and resourced to make constructive changes and mega life shifts.
Use the energies of this Scorpio New Moon to get up-to-date with yourself before end-year.
During the process, you will be connected with energetic forms of dolphins and whales, present at these meditations to assist with the planetary healing. One of your spirit guides will work with you, too, assisting you with healing and releasing old energies.
Using sacred sound, crystals, and essential oils, the meditation process is designed to help you achieve breakthroughs, harmony with others, and more inner peace.
Divine Changemakers Courses Available HERE
New condensed version courses - Phase 1 and Phase 7!
Phase 1 - Working with Change - foundational prerequisite course
Phase 7 - Inner Peace in Tumultuous Times - latest new course
Visit the link above to be notified when the 2018 Predictions is out.
2017 has been one of the most unusual and chaotic years to date. The unknown factors are already unprecedented and piling up fast.
During tumultuous change, one of the most difficult things is not knowing what is coming next. Once every year, globally known writer, DNA intuitive healer and spiritual teacher, Selacia, releases her predictions for the forthcoming year.
Selacia's 2017 Predictions eBook - still available on the 'predictions' page of the website - gives you a valuable personal road map to understand this year and overall trends playing out even after 2017. In the premium edition, you will have both the predictions and helpful information about your role and how to best navigate these energies to create your best life. Predictions
My tags: Selacia, New Moon, Freedom, Letting Go, Transformation, Personal
Breakthrough, Refocus, Opportunity, Co-creation, Renewal, Reflection,
Regeneration, Be Specific, Envision, Mercury Retrograde Shadow,
DNA/Akashic Records, Doorway Opens, New People, Endings and Beginnings,
Spaced, Presence, Ascension
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Thursday, October 19, 2017
Ascended Masters in Physical Form - 18-Oct-2017 by Kara Schallock | Soulstice Rising ~ Ascension Notes
We each are on our own Path and have our own missions. Some are activists, some help clear the masses of old energies, others share Light, some light up folks' path, while others increase the Love within and upon Earth and all of life. There are many paths and missions in life; we each are unique in what we share, yet we are all One. Each shares in their own way, whether they are aware of it or not. Awareness is key, as when one is aware of what their mission is, it doesn't matter how they choose to share their Light; just that they know they do so uniquely. One can be in what may appear to be a mundane job, yet if that being is in Joy and Passion, they are aware of what their mission is. One's mission is not some magical knowing; it is obvious to the Aware One. It simply takes looking deeper with Awareness in how they share their mission from their Heart. An awakened one doesn't compare their mission with another, realizing that no mission is less or more than any other.
We have all come far in our expression as Souls and in our Awakening to the Divinity within. This month actually prepares us for next year, where there is more integrating of our Divine Selves. I see it as a transition month. We have done so much work clearing and integrating that if you journal how you've been in the past, you will not recognize that person. Of importance is to see how you have created endings in your life, so that you may begin anew. The answers to “why” lie deep below the surface. Dive below and discover the gift, for everything has a gift of Awareness within it, no matter how tragic you perceive the surface event to be. As you discover the gift, be grateful even while you grieve the loss of old life.
There has been a tremendous letting-go, which has resulted in a perceived separation from loved ones, as one scenario. Yet, all is in Divine Order. You can grieve if you have a belief in “loss,” yet ask yourself what “loss” really is. Is it an illusion? To me, it is illusion, for we do not “lose” anything; all is connected and things may change form, which affects one's life in a grand way. If you can see “loss” as a readjustment and gift for you, then your consciousness rises to the next level. In all situations, there comes a time to let go, so you can being a new chapter in life. The more you resist this, the more difficult life becomes. Allow the flow of Grace to carry you through perceived difficulties. (Notice I use the word “perceived,” as all is based on one's own perception and is not necessarily Truth.)
We are still releasing the ancient wound of separation. This can be seen being played out by many people, organizations and governments. Much of the very distant past is also coming forth to be healed/wholed. This includes people we have known and not known in history, saints, gurus, ancestors and entire belief systems. Focus on your mission without being distracted by so much duality. What you focus on is what is created and powerfully manifest. Gaia certainly is releasing a lot; yet it all is in Divine Order. Stay true to who you are without getting sucked down the rabbit hole.
We are creating the New Earth as we focus entirely on being Love. Just as each of the animal kingdom has their own path (a big Hawk just showed up as a confirmation), so do we. Each of us also may experience being very scattered as we traverse the old and the New. This goes for the folks around us as well. Be patient. The mind cannot quite get what the New is all about and there is a tendency to attach to the old, because it is familiar. Yet, we are further along in our desire to let go of the old, so focus on Divine Service, being in Nature, meditating and remind yourself that you are doing the very best you can. There is much activation of our New Selves to calibrate ourselves to a new way of being. It's not like we're all alone in this, we are helped by engaging with the activations and by making conscious choices. Have complete Faith that you are guided by your Highest Self, so be aware of all of what you are guided to do moment by moment. This guidance comes in the form of messages, both inner and outer, and by your own Intuitional feeling.
As we let go of the old, we may not know what to do next. Do not fret about this or analyze it. Stay in the Now Moment; from this place you will know what step to take next. We are like the caterpillar, who dissolves completely in the chrysalis, and in time the Butterfly is assembled in Wholeness. It takes a while. After all, it has taken many lifetimes for us to create who we are/were, so be patient. We are emerging from our chrysalis as a New being of Love; beautiful in our magnificence. I am not saying it will take many lifetimes to be completely New; unless that is your Souls choice. Stay in the Now and put all of your focus on being Love; on your Path; on who you are becoming. Let go of the past and the future. Be here now. Let go of expectations about how it's supposed to be and let go of any attachment you have to plans. In the New, there are no plans. There is only Now.
One of the best ways to anchor the New is to surrender. This isn't passive; as you surrender to what is with Heart-intentions it is like you are on a river. Without a paddle, it's easy to get stuck in an eddy or on a rock or branch. With a paddle, you become One with the flow. This is empowered Movement. You are not helpless. You are not a victim of circumstance. You guide your boat. Surrender with intention to your preferred way of being. Consciously make a decision to be active in the Flow of New Life. This will help you align with the highest expression of Love. Surrender is letting go and allowing. Surrendering with intention is aligning to your purpose and to the highest outcome. Surrendering is important, for you don't control or manage the Flow; you become One with the Flow. Let go of end results; allow your intention to be manifest by Source. You are Source!
Because we're still releasing old emotions/energy, we will experience release in many ways. You may pee or sweat a lot. You are clearing not only old emotions, but the stuck toxins in your cells as well.
We are all starseeds from other dimensions. We have agreed to take on a body. When we do that, we also step into any unfinished business of other lifetimes. We have agreed to not only bring forth a higher consciousness, but to also clear our bodies and planet of all that is not Love. Being a starseed, you are probably very empathic and sensitive to energies. Through this clearing, we become even more sensitive and empathic, yet these all help us navigate the world through our Intuition and Awareness. From this place of high Awareness, we make decisions that help to align us with our Soul; an aspect of Source. Aligning or merging with Soul increases our vibration and thus we are able to transform the old into the New. Meditation greatly helps with this, for meditation aligns us with our purpose and Soul-merging. Simply breathe Divine Source Love/Light into your Heart, High Heart or Pineal Chakra. Bring this Divinity throughout all your chakras and cells. You do this with intention and breath and visualization, if you are visual.
We are anchoring our New blueprints, which helps us integrate and manifest our highest potential. As we do this, we move into a new experience physically. This is because our Light Bodies are more powerfully connected to our Earth bodies as well as to the higher dimensions. This is Soul-merging. We will begin to walk the Earth as ascended masters. What does being an ascended master in a human body on Earth mean to you? Being an ascended master in human form means you take full Responsibility for all your choices fully awake. You are not a victim of any circumstance. You are powerful as you stand in your own Light and Knowing. Of course, this is just one aspect of being an ascended master.
Feel free to check out my personal Facebook page: www.facebook.com/kara.demonet.1.
~ ~ ~
If so guided, your continued tithes are graciously and gratefully accepted. And thank you to those of you who consistently tithe to support this body of work. Tithing is giving from the Heart; creating a consciousness of Prosperity. I am blessed and grateful for each of you!
Important: if you sign up to receive the Ascension Notes from my website, please add kara@soulsticerising.com to your spam filters...as I receive notices of being undeliverable because it’s considered spam.
Friday, March 17, 2017
Ann Albers: The Heart Has Its Reasons
The Heart Has Its Reasons
My dear friends, we love you so very much,
While there is nothing wrong with being a “creature of habit,” it is your habits that either enliven you or slowly cause your energy to withdraw from life. Life is meant to be lived openly, as an adventure and an exploration of self.
Life is a never ending series of present moments in which you get to choose your experience, based on your God given guidance and soul-level desires.
Your desires inspired you to grow. Your guidance tries to help you grow gracefully and kindly.
For example, say you desire a relationship. That is wonderful. The desire itself begins to draw life force through you. Suddenly your mind starts to take over. “It must be this kind of person and not that. He/she must look like this and not that,” or sometimes worse, “Forget it. Relationships hurt. Better to avoid them!"
Then you meet someone. Your instincts tell you that you want to get to know them better, but the mind starts chattering, “They don’t look like what we expected. What if they’re not ’the one’? You know relationships hurt, just give up!" You talk yourself out of your natural instinct to get to know them better. In doing so you rob yourself of the gifts life has to offer.
There could be a whole variety of reasons you are guided to get to know this person. Perhaps they could help you with career. Maybe they would become a friend who would help you feel safe in the world. Possibly they would be exactly the type of person you've been with in the past and this would give you a chance to trust yourself, and leave, when you see the warning signs a few weeks into the relationship. Maybe they're a potential love. The possibilities are endless.
Perhaps you have a desire to try something new - a class, a food, a career, or a hobby. Your heart feels excited. Your mind starts to offer all sorts of reasons why you should ignore the heart, “You’re too old. You don’t have enough time. You read an article on the Internet that says this isn't good for you. What makes you think you could that?” Your mind make excuses and you give up before you even give your heart a chance.
Maybe you would not have liked the new food, but you would have learned something useful from someone in the grocery store or restaurant. Maybe you wouldn’t have maintained the hobby, but you’d meet a dear friend along the way. Maybe you're guided into a new career and then fired, only to discover this is a stepping stone to your dream job.
If you don’t listen to the heart, you may never discover its reasons. If you don’t remain open to life and your instincts in each moment, you might miss the fullest life you could be living.
Dear ones, we honor your need to grow on earth but we always attempt to guide you to grow in the most kind and loving way possible. We attempt to guide you to grow in ways you wish to grow when possible. We attempt to help you grow in love.
Use your minds, by all means, to review the past, but always pay attention as well to how you feel right here, right now. While the mind may argue against the heart, the heart always knows the kindest and most loving path... in each moment.
God Bless You! We love you so very much.
-- The Angels
This has been the year I’m challenging myself to “Try something new.” When a thought doesn't make me happy, I remind myself to "try something new." For example, earlier in the year when I created a health challenge, I caught myself saying, "How many more times do I have to do this to learn!" The thought didn't make me happy so I changed it. "Thank God I've learned and I'm done with this!" I could feel my energy rising immediately and my entire body relaxed.
I caught myself one week, dipping into a very, very old whine, "No one cares about me," and immediately changed it to a better thought, "Life loves me!" I got the sweetest outpouring of thank you notes and kindnesses shown to me within days!
I've been challenging myself to give up old stuff in the house that is past its prime and treat myself to upgrades. I've been trying new foods that appeal, new books... and it has been fun!
Change breathes fresh air into our minds, hearts, homes, bodies, souls, and lives. But it isn't always easy. I may want new towels, but giving up my old ones was like giving away old comfy friends! I may want new thoughts but giving up my old ones requires some willpower and dedication. I may want to try new foods but that meant I have to branch out a bit and risk a little failure here and there. Change requires letting go.
I was pondering the joy of being like a child and "trying something new” on Monday, while making hard boiled eggs for snacking this week. They're really yummy with a drizzle of olive oil, a dab of Dijon & Dill, and a sprinkle of Hawaiian black salt!
Back to the point, the eggs were cooked and I was carefully dumping them into a strainer in the sink, trying not to crack them prematurely, when I heard the most delightful voice in my head…
“See how gladly the eggs jump out of the pot, releasing themselves from the boiling water, joyous about being cracked open and released unto their new life!”
The language was quaint but the message was clear and beautiful! The angel in my head was reaffirming my desire to release old patterns, habits, etc… to leave the "shells" that had both protected and confined! Sweet!
See how gladly we can leap from situations that are behind us, and no longer work. See how gladly we can release the shells of our old past programming and release ourselves into delicious new thoughts, new circumstances, and new life. See how gladly was can embrace change!
I felt the familiar angelic warmth embrace me and radiate from my heart with an exquisite tenderness. To the angels every single moment is new, never before experienced, and never to be seen again. Change is exciting, an opportunity for a new experience, a new joy!
I smiled, thinking of all I wish to create this lifetime, all I wish to experience, and all the change that will required. Gladly, in God’s time – just like those eggs – I will jump!
Here are a few tips to help you "gladly jump" this week...
1. Pay attention to your loving desires
When you feel a desire in the moment to do something, say something loving, or try something that appeals and feels wholesome (because your guidance is always loving), say it, do it, try it.
Pick up the phone and call that person you are thinking about. Write the email. Sign up for a class. Get outside and take a walk. Take a ten minute nap. Look at that new career online. Go up to that stranger and compliment them! (You know you want to!) Get the food that sounds appealing and healthy. Politely bow out of a conversation that is annoying or boring you.
I rarely call clients because I have a wonderful assistant, but once I had an urge so strong to call a particular person that it was positively urgent. I picked up the phone and dialed... and interrupted a suicide in progress. This person is still alive today due to that guidance.
When you feel something that sounds loving, wholesome, appealing… say it, do it, try it. Trust. The heart has its reasons.
2. Use Your Mind, but Don’t Let it Rule You
Sometimes we’re disconnected from our hearts. We’ve ignored them for so long we can’t hear our true desires. Instead you hear secondary desires that don't really satisfy.
For example, say you’ve ignored your desire to eat food that nurtures you for so long that you are now low on energy. Now your body wants sugar, carbs, and things your mind already knows from past experience don’t feel so good. Thank the mind for reminding you. Now sit quietly and ask your heart… Heart what does my body really want right now? You’ll get the answer.
Suppose you have ignored your need for joy. You meet someone. Your heart really wants this person to be “it” because you're lonely. The mind tells you, “You’re seeing red flags, things that aren’t right. Be careful.” Thank your mind for pointing out the warning signs. Next, ask your heart, “What do I want in life for my own joy? What do I want in relationship.” Listen. Then use the mind to see if your true desires are being met in this current situation or not. Be honest with yourself. Askyour heart, “What next?”
Your mind is a useful tool for analyzing current situations against knowledge, past experience, and desired outcomes. Used correctly, it can inform you and let you know whether or not something is in alignment with your heart.
3. Every now and then have a little “heart time”
In this age of so much information, we all need a little time to get back in touch with our hearts. We know when we’re disconnected. We feel stressed, tired, angry, upset, ill, etc. At these times it is important to spend some quiet time alone.
Journal, ponder, walk in nature, listen to beautiful music. Ask your heart, “What do you need? Where am I listening? Where am I ignoring you? Given my desires, what next?”
Have a beautiful week listening to your beautiful hearts, and may you “Gladly jump” when the time is right for delightful change!
Love you all!
Ann
Please feel free to share any of my messages or posts. The only thing I ask is a small note: ©Ann Albers, www.VisionsofHeaven.comWhile there is nothing wrong with being a “creature of habit,” it is your habits that either enliven you or slowly cause your energy to withdraw from life. Life is meant to be lived openly, as an adventure and an exploration of self.
Life is a never ending series of present moments in which you get to choose your experience, based on your God given guidance and soul-level desires.
Your desires inspired you to grow. Your guidance tries to help you grow gracefully and kindly.
For example, say you desire a relationship. That is wonderful. The desire itself begins to draw life force through you. Suddenly your mind starts to take over. “It must be this kind of person and not that. He/she must look like this and not that,” or sometimes worse, “Forget it. Relationships hurt. Better to avoid them!"
Then you meet someone. Your instincts tell you that you want to get to know them better, but the mind starts chattering, “They don’t look like what we expected. What if they’re not ’the one’? You know relationships hurt, just give up!" You talk yourself out of your natural instinct to get to know them better. In doing so you rob yourself of the gifts life has to offer.
There could be a whole variety of reasons you are guided to get to know this person. Perhaps they could help you with career. Maybe they would become a friend who would help you feel safe in the world. Possibly they would be exactly the type of person you've been with in the past and this would give you a chance to trust yourself, and leave, when you see the warning signs a few weeks into the relationship. Maybe they're a potential love. The possibilities are endless.
Perhaps you have a desire to try something new - a class, a food, a career, or a hobby. Your heart feels excited. Your mind starts to offer all sorts of reasons why you should ignore the heart, “You’re too old. You don’t have enough time. You read an article on the Internet that says this isn't good for you. What makes you think you could that?” Your mind make excuses and you give up before you even give your heart a chance.
Maybe you would not have liked the new food, but you would have learned something useful from someone in the grocery store or restaurant. Maybe you wouldn’t have maintained the hobby, but you’d meet a dear friend along the way. Maybe you're guided into a new career and then fired, only to discover this is a stepping stone to your dream job.
If you don’t listen to the heart, you may never discover its reasons. If you don’t remain open to life and your instincts in each moment, you might miss the fullest life you could be living.
Dear ones, we honor your need to grow on earth but we always attempt to guide you to grow in the most kind and loving way possible. We attempt to guide you to grow in ways you wish to grow when possible. We attempt to help you grow in love.
Use your minds, by all means, to review the past, but always pay attention as well to how you feel right here, right now. While the mind may argue against the heart, the heart always knows the kindest and most loving path... in each moment.
God Bless You! We love you so very much.
-- The Angels
Message From Ann
This has been the year I’m challenging myself to “Try something new.” When a thought doesn't make me happy, I remind myself to "try something new." For example, earlier in the year when I created a health challenge, I caught myself saying, "How many more times do I have to do this to learn!" The thought didn't make me happy so I changed it. "Thank God I've learned and I'm done with this!" I could feel my energy rising immediately and my entire body relaxed.
I caught myself one week, dipping into a very, very old whine, "No one cares about me," and immediately changed it to a better thought, "Life loves me!" I got the sweetest outpouring of thank you notes and kindnesses shown to me within days!
I've been challenging myself to give up old stuff in the house that is past its prime and treat myself to upgrades. I've been trying new foods that appeal, new books... and it has been fun!
Change breathes fresh air into our minds, hearts, homes, bodies, souls, and lives. But it isn't always easy. I may want new towels, but giving up my old ones was like giving away old comfy friends! I may want new thoughts but giving up my old ones requires some willpower and dedication. I may want to try new foods but that meant I have to branch out a bit and risk a little failure here and there. Change requires letting go.
I was pondering the joy of being like a child and "trying something new” on Monday, while making hard boiled eggs for snacking this week. They're really yummy with a drizzle of olive oil, a dab of Dijon & Dill, and a sprinkle of Hawaiian black salt!
Back to the point, the eggs were cooked and I was carefully dumping them into a strainer in the sink, trying not to crack them prematurely, when I heard the most delightful voice in my head…
“See how gladly the eggs jump out of the pot, releasing themselves from the boiling water, joyous about being cracked open and released unto their new life!”
The language was quaint but the message was clear and beautiful! The angel in my head was reaffirming my desire to release old patterns, habits, etc… to leave the "shells" that had both protected and confined! Sweet!
See how gladly we can leap from situations that are behind us, and no longer work. See how gladly we can release the shells of our old past programming and release ourselves into delicious new thoughts, new circumstances, and new life. See how gladly was can embrace change!
I felt the familiar angelic warmth embrace me and radiate from my heart with an exquisite tenderness. To the angels every single moment is new, never before experienced, and never to be seen again. Change is exciting, an opportunity for a new experience, a new joy!
I smiled, thinking of all I wish to create this lifetime, all I wish to experience, and all the change that will required. Gladly, in God’s time – just like those eggs – I will jump!
Here are a few tips to help you "gladly jump" this week...
1. Pay attention to your loving desires
When you feel a desire in the moment to do something, say something loving, or try something that appeals and feels wholesome (because your guidance is always loving), say it, do it, try it.
Pick up the phone and call that person you are thinking about. Write the email. Sign up for a class. Get outside and take a walk. Take a ten minute nap. Look at that new career online. Go up to that stranger and compliment them! (You know you want to!) Get the food that sounds appealing and healthy. Politely bow out of a conversation that is annoying or boring you.
I rarely call clients because I have a wonderful assistant, but once I had an urge so strong to call a particular person that it was positively urgent. I picked up the phone and dialed... and interrupted a suicide in progress. This person is still alive today due to that guidance.
When you feel something that sounds loving, wholesome, appealing… say it, do it, try it. Trust. The heart has its reasons.
2. Use Your Mind, but Don’t Let it Rule You
Sometimes we’re disconnected from our hearts. We’ve ignored them for so long we can’t hear our true desires. Instead you hear secondary desires that don't really satisfy.
For example, say you’ve ignored your desire to eat food that nurtures you for so long that you are now low on energy. Now your body wants sugar, carbs, and things your mind already knows from past experience don’t feel so good. Thank the mind for reminding you. Now sit quietly and ask your heart… Heart what does my body really want right now? You’ll get the answer.
Suppose you have ignored your need for joy. You meet someone. Your heart really wants this person to be “it” because you're lonely. The mind tells you, “You’re seeing red flags, things that aren’t right. Be careful.” Thank your mind for pointing out the warning signs. Next, ask your heart, “What do I want in life for my own joy? What do I want in relationship.” Listen. Then use the mind to see if your true desires are being met in this current situation or not. Be honest with yourself. Askyour heart, “What next?”
Your mind is a useful tool for analyzing current situations against knowledge, past experience, and desired outcomes. Used correctly, it can inform you and let you know whether or not something is in alignment with your heart.
3. Every now and then have a little “heart time”
In this age of so much information, we all need a little time to get back in touch with our hearts. We know when we’re disconnected. We feel stressed, tired, angry, upset, ill, etc. At these times it is important to spend some quiet time alone.
Journal, ponder, walk in nature, listen to beautiful music. Ask your heart, “What do you need? Where am I listening? Where am I ignoring you? Given my desires, what next?”
Have a beautiful week listening to your beautiful hearts, and may you “Gladly jump” when the time is right for delightful change!
Love you all!
Ann
This message was originally posted here
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B Weeklies ~ Week of Sept 9, 2019 ~ In the end wishes granted IF u stood in integrity
B Weeklies ~ Week of September 9th 2019
To see the you tube scenes for Pinocchio go to these scenes:
1st Pleasure Island youtube ~ rstein926 ***LISTEN CAREFULLY TO WHAT THE HOST TELLS THE BOYS AS THEY JUMP OFF OF THE SHIP...…
2nd Disney's Pinocchio Jack *** Transformation ~ KermitTHEdinosauer93
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