Showing posts with label Stop. Show all posts
Showing posts with label Stop. Show all posts

Saturday, March 28, 2020

A Letter From Covid-19 To Humans By Kristin Flyntz | Spirit of Change

A Letter From Covid-19 To Humans


Published:

Stop. Just stop.
It is no longer a request. It is a mandate.
We will help you.
We will bring the supersonic, high speed merry-go-round to a halt
We will stop
the planes
the trains
the schools
the malls
the meetings
the frenetic, frenzied rush of illusions and “obligations” that keep you from hearing our
single and shared beating heart,
the way we breathe together, in unison.
Our obligation is to each other,
As it has always been, even if, even though, you have forgotten.
We will interrupt this broadcast, the endless cacophonous broadcast of divisions and distractions,
to bring you this long-breaking news:
We are not well.
None of us; all of us are suffering.
Last year, the firestorms that scorched the lungs of the earth
did not give you pause.
Nor the typhoons in Africa, China, Japan.
Nor the fevered climates in Japan and India.
You have not been listening.
It is hard to listen when you are so busy all the time, hustling to uphold the comforts and conveniences that scaffold your lives.
But the foundation is giving way,
buckling under the weight of your needs and desires.
We will help you.
We will bring the firestorms to your body
We will bring the fever to your body
We will bring the burning, searing, and flooding to your lungs
that you might hear:
We are not well.


Despite what you might think or feel, we are not the enemy.
We are Messenger. We are Ally. We are a balancing force.
We are asking you:
To stop, to be still, to listen;
To move beyond your individual concerns and consider the concerns of all;
To be with your ignorance, to find your humility, to relinquish your thinking minds and travel deep into the mind of the heart;
To look up into the sky, streaked with fewer planes, and see it, to notice its condition: clear, smoky, smoggy, rainy? How much do you need it to be healthy so that you may also be healthy?
To look at a tree, and see it, to notice its condition: how does its health contribute to the health of the sky, to the air you need to be healthy?
To visit a river, and see it, to notice its condition: clear, clean, murky, polluted? How much do you need it to be healthy so that you may also be healthy? How does its health contribute to the health of the tree, who contributes to the health of the sky, so that you may also be healthy?


Many are afraid now.
Do not demonize your fear, and also, do not let it rule you. Instead, let it speak to you—in your stillness,
listen for its wisdom.
What might it be telling you about what is at work, at issue, at risk, beyond the threats of personal inconvenience and illness?
As the health of a tree, a river, the sky tells you about quality of your own health, what might the quality of your health tell you about the health of the rivers, the trees, the sky, and all of us who share this planet with you?
Stop.
Notice if you are resisting.
Notice what you are resisting.
Ask why.
Stop. Just stop.
Be still.
Listen.
Ask us what we might teach you about illness and healing, about what might be required so that all may be well.
We will help you, if you listen.


~ Kristin Flyntz
See also:
Coronavirus Energetic And Holistic Treatments At Home
What You Aren’t Hearing About Coronavirus

Tuesday, March 24, 2015

The week that was: Energies a go-go! by Dana Mrkich | Evolution Revolution






The week that was: Energies a go-go! by Dana Mrkich | Evolution Revolution

Sunday, March 22, 2015


What a week that was! Between multiple strong solar flares, a super new moon, solar eclipse and Equinox, it feels like we haven't been able to catch our breath.


You may have felt like more things than usual were jam-packed into your schedule this past week, meanwhile the clock was accelerated making it feel like we were running on the go constantly! That said, I noticed that anytime I thought "Actually, I don't want to rush. I'm really enjoying what I'm doing right now" it is as if time slowed down and expanded a bit allowing a much more comfortable and joyful experience.


The energies are fast right now, there is no doubt about it. Yet I'm being shown that scene from the movie Lucy, where she is standing in the middle of Times Square. Everyone is rushing around, but with a wave of the hand she can slow the scene down. If only it were that easy, but we definitely have the ability to feel something similar to this. When we take a moment to stop and breathe, it is like we press pause on all of our hectic to do lists and errands, and step out of time for a minute.



(Scene from 'Lucy')


That may mean literally taking a minute, in between being ready to rush out the door, and stepping outside your door just stop, take a minute, or even 30 seconds. Close your eyes. Breathe. That 30 seconds or a minute can be just as effective as a long meditation because time doesn't really exist. It can make the difference between feeling pushed and stretched all day, to feeling a bit calmer, less anxious, more centred and clearer to take on the day.


It is becoming increasingly important to take this time for ourselves. Sometimes this means re-arranging your calendar to say you know, I just can't fit all of this in today/this week. I am going to re-schedule these things and instead take an afternoon/this evening/this Sunday to just catch up with myself and re-charge. Saying yes to yourself can be hard because it often means saying no to a commitment or something that needs doing, but we are no good to anyone when we feel depleted and frazzled.


So as we move into this last week of March make a commitment to yourself to say yes to yourself more often. To stop, breathe and re-charge more regularly - be it a minute here and there every day, or an afternoon not obligated to be anywhere on a weekend.


These energy waves are like a tidal wave, moving us faster and faster forward. That is not going to stop anytime soon. We can't control those waves, but we can learn to ride them in a way that feels exhilarating when we feel up to the go go pace, yet know how to go within when we need to bunker down for a break.


How has your week been?


(c) Dana Mrkich 2015
Posted by Dana Mrkich - Visioning the Dream Awake at 1:38 pm
Labels: Equinox, Solar Eclipse, Solar flares

   

Friday, January 23, 2015

You are proceeding full speed ahead towards the moment of awakening.January 21, 2015 by John Smallman | Jesus through John


 


You are proceeding full speed ahead towards the moment of awakening.
by John Smallman | Jesus through John

January 21, 2015

Jesus Audio Blog for Wednesday 21st


Here in the spiritual realms, as we maintain our loving watch over you, we observe with additional joy your exemplary progress towards your awakening.  Even your mainstream news media are now finding themselves unable to completely ignore the amazing changes that are occurring all across your world, and nor are they able to avoid reporting on the waves of corruption and criminal activities that had been concealed and are now being disclosed at all levels of government.  The truth of your enslavement to corrupt business and governmental rules and regulations can no longer be hidden from you because of the courageous activities of many investigative journalists, and of the whistleblowers who have the courage to speak out.


Enormous changes are occurring worldwide as humanity moves out from under the weight of rules and regulations imposed by your authoritarian governments.  Governments that mostly would attempt to persuade you that they are truly democratic institutions who have only your best interests at heart, when in fact they are mostly dishonest kakistocracies attempting to keep you permanently in subservience to them.  Dishonest government on such a vast scale can no longer be maintained, the cracks in its foundations and in its various autocratic institutions are bringing it to its knees.


Unsupported by its citizens – the citizens of the world – as is now the case, it will continue to collapse into total disarray.  Over the years it has often been referred to as “The Dark Cabal.”  It is composed of and directed by hidden and secretive groups of influential and wealthy families all over the world who have for eons placed themselves above the law.  As is becoming increasingly clear they have lost their grip and are reduced to fighting among themselves in desperate attempts, that ultimately will be unsuccessful, to maintain their power and influence.


You have entered a New Age, one in which Love is recognized as the power and the energy that gives you life and consciousness.  Anything that is not of Love, not in total alignment or harmony with Love, always disintegrates into the nothingness or illusory realm from which it arose, because, as you know, there is only Love, there is nothing else.


Of course I need hardly remind you that Love is not a sentimental feeling for or attraction to another, but is the life force or energy field that is God, our eternal Source in which all that exists arises eternally in every moment.  It is a constant state of arising into the ecstasy that is the Presence of God.  It is what all of humanity seeks, but owing to its immersion into the depths of the illusion is unable to find.  Reason and logic, which are, like time, aspects of the illusion, cannever lead you into the Presence of God because you are already eternally enveloped by the divine Presence.  You are where you are so desperately seeking to be, but by the intensity of that seeking you are hiding from yourselves the divine Reality which contains and embraces you, constantly in every moment.


To return to Reality just surrender into the center of your being, that holy sanctuary within each one of you where the divine flame of God’s Love burns eternally.  Truly you are already where you so desperately want to be, you have just blocked your awareness of your true state of existence by your choice to engage with the illusion, and with all the suffering, chaos, and mayhem with which it presents you continually.


When you allow yourself to relax into that inner sanctuary, accepting without judgment each now moment as it arises, and allowing all thoughts that float into your awareness to float away with the current of that now moment, you will find a level of peace that is otherwise totally absent when you are engaged with or occupied by the distractions of the illusion.  Many of you have experienced moments of intense peace when meditating, then your egoic mind has rushed in to try and define and describe what happened, and that moment of peace is lost.


Peace cannot be found or achieved or reached, it is your natural state, the state of being in the now moment, accepting your Self, being fully aware of that Self now, and from which your ego tries to shield you by distracting you with thoughts that appear to demand your immediate and undivided attention.


It often seems that you are your thoughts, but this is not the case.  Thoughts appear and move on unless you choose to engage with them.  In daily life you frequently do engage with them as you go about your chores because they are part of life in the illusion and in that context they do need your attention as you focus on your work, your employment, or your family – “I must not forget to complete that report by Friday.  Whose turn is it to collect the children?  I must arrange to get my hair done.”  But you are not those thoughts, and although you may not be able stop the flow, you can choose not to engage with them when they are not serving you.


It has become an unconscious habit for many of you to think and think and think in an endless series of mind-numbing engagements with thoughts as each seemingly leads inevitably into the next.  You need to say to yourself “Stop!”  And then let go.  At first just saying “Stop!” is likely to take you off along another string of thinking, but once you become aware that you are not your thoughts and that you can stop the flow, even if only momentarily, then you have broken their hold on you, you have become aware of your own ego and its apparent hold over you – you are all very well aware of everyone else’s egos!  Once aware, you can practice disengagement, and when you do your stress reduces and you begin to access that inner state of peace that is always available to you.


Sometimes, when you go to your quiet and private inner space to relax, pray, or meditate, an incredibly intense flow of judgmental thoughts fills your mind, and then the time you set aside for that quiet moment is suddenly gone!  You find that you now have to return to the “real” world and get back to work.  Do not berate yourselves when this happens, and do not decide that taking time out is not worth the effort because you always get caught up in the inner war with which your thoughts invade your mind when you set the intent to be quiet and at peace for a few minutes.  This is just an egoic ploy to persuade you that you are wasting your time, that meditation, prayer, or quiet contemplation are not for you.  Do not be persuaded, that quiet “down time” is absolutely essential for your well being.


That intended quiet time is the time when you can, for a moment, dissolve the illusion, and be at peace.  You do not have to try, just sit quietly and be aware of the stillness.  Trying is an egoic distraction that cannot work, it is the opposite of relaxing, of allowing.  Persist in your daily practice, discount all negative self-judgments, just make a point of siting quietly each day, regardless of how effective or ineffective it may feel.


In this New Age you are receiving enormous assistance from those of us in the spiritual realms whose task it is to watch over you and be there for you in every moment.  The Tsunami of Love enveloping you all continues to intensify to encourage and ensure your awakening.  You cannot fail to awaken because it is your divine destiny.  You chose to incarnate at this moment in Earth’s history, at this point in the illusion, because you chose to come and assist the vast majority of humanity, that has remained asleep, to awaken from their slumber.


This is the time for humanity’s inevitable awakening from the illusion in which it has been submerged for so long.  You who are reading this, and other similarly uplifting messages from your guides and mentors in the spiritual realms, are not here by chance.  You chose to be here, and you are fully supported in every moment.  Those slight intuitive feelings you get that lead you to behave more lovingly are part of your life plan.


You planned those intuitive feelings and insights as personal reminders because you knew that life in the illusion was going to be difficult because of your amnesic state, and so you planned to be reminded intuitively from time to time, and to receive wake up calls so that you would not lose your way.  And you have not lost your way!


You are proceeding full speed ahead towards the moment of awakening, just as you planned, and nothing can prevent or derail that plan.  Your awakening, humanity’s awakening, is divinely guaranteed, and therefore it will happen, you can count on it!


Your loving brother, Jesus.

Wednesday, November 26, 2014

Soustice Rising ~ Ascension Notes: More Light; More Awareness; More Love -By Kara Schallock - 11/25/2014



Soustice Rising ~ Ascension Notes: More Light; More Awareness; More Love
~ By Kara Schallock - 11/25/2014



November has been a time to dive more deeply into the goo that the October Eclipse Cycle and the powerful portal of 11:11 awakened us to. It’s all a part of our deep transformation. Many have been revisited by childhood memories, old relationships and old patterns that simply don’t serve them any longer. We’re in different spaces and indeed, we’re different people. And as we’ve reviewed the past, we spontaneously set it free and focus more fervently on the New that we are all creating. It is important to remind ourselves that we’re not alone. Many are experiencing similar things. There has been more letting go of those with whom we no longer resonate along with other guided choices we’ve made.


Especially surprising and powerful has been the dissolution of what some thought were “forever relationships,” like the Twin Flame union (as an example). Some question whether these relationships were really Twin Flames or not, since there has been so much attachment, projection and expectation surrounding the “idea” of Twin Flames. Just remember that whatever has happened is for your highest evolution. The one true part of you, your Soul, is always with you, standing by and compassionately observing with Love as each makes the choice to be more or less than who they truly are. You see, one old belief and illusion that has been important to release is the “happy ever after.” We have believed that once we have found our “Prince Charming,” it is to last forever and ever. Many have discovered that this just isn’t so. People come into our lives to help us grow into the beautiful beings we truly are; no matter how long that happens to be. The truly courageous ones have been able to see and receive the gift and let go, if that is what was guided. Remember, there are no “supposed-to’s” in the New. We have the opportunity to choose in every moment that which we resonate with within our Hearts.


We have come closer to Home. And “home is where the Heart is.” Home isn’t somewhere out there. It is coming home to the truth that you are a Divine Being of Love. As we continue through the rest of this year (hasn’t 2014 been quick and yet powerful?), we each will deepen our experience of being Love, continue to evolve, release and rise in vibration and consciousness. We rise in our Heart’s knowing as to what we choose to feel, for it is not the circumstance that is important, it is how we feel and how we respond (not react).


Yes, this year has been another powerful year of change. With outer chaos, the Wise Ones focus instead on the Truth within. Chaos brings change; it is the dissolution of the old ways of being. Focusing within on Love and Truth, you empower the New. Getting frantic about the outer chaos, you actually empower it. What is your choice? In the coming month and up to and including January 11, we are anchoring a lot of high vibrational energy for ourselves and for Gaia. It truly depends on where you put your focus as to how complete this anchoring can be. Please do not categorize this new energy as being 4th, 5th or even 6th Dimension, for that is then limiting ourselves, placing us in another box. You see, many carry energies from very high dimensions, which they are bringing into their lives and onto Earth. We are multidimensional, so let us expand limitlessly. The higher the vibration that one carries, the more the lower energies rise, which can result in perceived chaos. And at the core of chaos or challenge is an opportunity to rise higher in vibration, not attaching to the chaos or challenge, but knowing the Truth of all that you might label as “bad.”


This past New Moon brought forth another portal of higher vibrating energy for us and will be with us for a few days still. This energy helps us to balance with What Is. Rather than denying or resisting What Is, what is it telling you; what is your message? As each of us accepts and intends to rise higher in vibration, it happens. After all, we are preparing for an even bigger year in a little over a month. If you are still trying to hold on to what you know intellectually, or are fearful of loss or change, this energy makes it more difficult to do so. If, on the other hand, you are open and willing to let go of all you think you know, and commit fully to shifting into being more, then this energy helps you do just that. Again, it is all up to you. Sometimes it may feel as if you don’t have a choice; that things are pushing you or happening to you. This is not true, for you have chosen; consciously or not; all that is occurring in your life…and it is all for you; not against you. You are being shown gifts that you didn’t fully realize you had; you are being shown the way if you will stop, breathe and listen. It helps to be the Compassionate Observer; to be neutral as you witness all that is being presented.


The floodgates have opened and as a huge flow of Light rushes in, you will see that there is much being offered to you…new or expanded paths, new people, new ways of being, new ways to express your Creativity; more of everything. Do you embrace it all or do you run the other way? It is your choice. You don’t have to do everything presented to you, for that might scatter and distract you. Observe all and see what resonates. Take just one step toward something new…be it a thing, a person, a new perception or a letting go of something that holds you back. This isn’t a race and the Joy is in the journey, so take your time and see all with the eyes of a newborn…full of Wonder and Innocence.


Many are experiencing a lot of physical detoxing and upgrades. Observe what is occurring and flow with it, reminding yourself that all is occurring for your benefit. And do take care of yourself by getting enough rest and whatever else you’re guided to do or not do. With the old cultural demands of the commercialized “holiday season,” are you caving into it all or are you asking yourself what resonates with who you are now? You don’t have to go along if your Heart isn’t into it. You can choose something different that is more sacred to you. You don’t have to please anyone nor do you have to do what is expected of you. Choose how you want to experience life.


It is also an old concept that the harder you work and the more you do, the better you are. This is simply not true anymore. The New Life is more about Play, Ease and Flow. There is nothing to prove and no-one to prove it to. So follow your own Guidance and your own energy. We are creating miracles by being authentically us. We needn’t do anything our Heart isn’t resonating joyfully with and in fact, if we do do something because it is a should or an obligation, we lower our own vibration and no-one benefits from that. Let go of pushing and allow yourself to flow. All then aligns with your higher state of Grace.


In the New, we are learning to detach lovingly from expectations, end results and an attachment to how it is “supposed to be.” Detachment is being neutral. It is being the Compassionate Observer; with no expectations and simply observing with Love how things are. Detaching is more loving since there is no judgment, no labels and nothing to put in a box of limitation. Detachment allows us and life to be more.


As we continue to be rewired and upgraded to our Authentic Selves, we must take care of ourselves. This is self-love and as we build in self-Love, all around us are touched by the Beauty of us. When we give to ourselves first, we have more to share with others. After all, who we are is Love. Period.


~ ~ ~

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Sunday, May 11, 2014



"STILLNESS" CHANNELED ASCENSION MESSAGE FROM THE HIGH COUNCIL OF ORION10th May 2014 ~ Channeled by Holly Hawkins Marwood ~Transcribed by Paul Marwood

 
“Greetings Dear Ones. We are the High Council of Orion.

Stillness is today’s topic. We’re going to discuss the importance of finding moments of stillness in your life to give you a greater level of clarity, a greater awareness of your pathway towards action, even your awareness in your pathway towards in-action, which is appropriate at times.

How often are you bringing the awareness of stillness into your life each and every day? Stillness can be in terms of your mind. It can be in terms of your body. It can be in terms of your emotions or any other place that you wish to express it in your life or connect with the energy of stillness in your life. It’s a very important quality to begin to be aware of and then embody as you move forward in your life.

There’s much talk on your planet about how quickly time is moving and how fast things seem to be happening, which creates a lot of what we would call “energetic static noise” which sometimes makes it hard to figure out what to do next. It keeps you off balance in terms of never being sure about what’s going to happen next. It feels hard to keep up with the pace of life and the amount of information and things you need to respond to. Embracing moments of stillness are very important for clarity, for awareness, for a shift in your energetic and even in your physiology.

An obvious way of connecting with stillness is through what you would call “meditation”, yet as many of you know you could meditate or look like you’re “meditating”, yet at the same time be quite busy in your mind making that grocery list or planning what you’re going to do today or thinking about all the past grievances in your life or whatever it might be! Sometimes one can still the body, yet the mind is still quite active.

So stillness is not as much an action as a state of being. You could be standing in line at a grocery store or in a busy place and bring your mind, bring your awareness, to a place of stillness that is that quiet moment where all is okay, where everything that’s going on around you in the moment, in a sense, fades away and you become a still point for yourself.

The easiest way to connect with stillness is to become aware of it and allow yourself a moment of it. It doesn’t require a lot of ritual. It doesn’t require a lot of preparation. It means just in any given moment can you stop what you’re doing and take that breath in for yourself, as we say so often, bringing your awareness to your present moment, in that moment, and nothing else? Just feel stillness. Just remind yourself “How can I feel still in this moment? Let me feel stillness.” Perhaps you have an awareness or feeling or connect with stillness for 10 seconds or 15 seconds or even 30 seconds, and then your mind takes you on to the next thing or the phone rings or something else requires your attention and that’s okay. It’s wonderful, in fact!

Sometimes it would be driving a car, arriving at your destination and before bolting out of your car to run into the next place, to give yourself that moment of awareness of stillness. In a place of stillness your mind does not need to have a particular outcome. You don’t need to be in a decision-making place. As you allow those moments of stillness into your life, wherever you can fit them in the moment, for however long you connect with them, what you’re doing is creating some energetic space in your life that, in a sense, takes you outside of the time and space reality, to some degree, that you’re living in to allow you to have a different point of view, to allow new information to come in, to allow a level of peace that your body (your physiological mechanism in your body) feels and embodies those moments of stillness. You slowed down the machine of the brain that keeps you energetically activated all the time. As you connect with these moments of stillness you open up your field of energy. You open up your field of awareness to allow a different energetic resonance within you, which allows you sometimes to see different points of view, to allow new information to come in, to allow a change of direction, if it’s necessary.

So many of you are responding to this intensity of energies by barreling forward harder as if you’re a very fast train on a track. A fast train on a track can change directions very easily. It just barrels along on its track and anything in the way really just gets blown aside. A fast train on the track isn’t open to new points of view about direction or even seeing the scenery go by. If you allow yourself those moments of stillness in the day, as if you were walking down a path instead of a high-speed train barreling down a track, you have an opportunity to choose a different path, move off the path, even be aware of being on the path and just move more slowly and easily because you are not barreling through life the same way. Connecting with these places of stillness can allow you to connect with a greater level of peace in your everyday life that then ripples out into all different aspects of who you are in your relationships, in your job, in looking at choices that you might need to make, for many of you are being asked to make choices right now and decisions.

If you’re in a place of really feeling like there’s change that needs to happen in your life those moments of stillness can give you the awareness of what direction to take to find the answers to the changes that you feel are impending in your life. If you’re not sure on how to connect with stillness if you just sit for a moment, very quietly, without needing to decide it’s meditation, without needing to decide it needs to happen for half an hour, without needing to decide it needs to happen in a prescribed way that somebody else has told you to do, and just literally be present to yourself and breathe in quietness. Just think about the word quietness, think about stillness. Think about present moment awareness. Draw your attention to this place of your body and feel the space that’s created with that moment of even just thinking of the word stillness, quietness, peace. As you draw your awareness to it you’re magnifying that stillness. Honor yourself whether it’s 10 seconds or 30 seconds or even 10 minutes.

From this place of stillness you will connect with a greater truth of who you are, connect with a greater awareness of what’s to do and what’s not to do in your life. Stillness turns down the volume on the external chatter that has become so big in so many people’s lives. We invite you to play with this idea of stillness, this momentary peace that can infuse itself into you through the practice of stillness.

Be Blessed.

We are the High Council of Orion.”

© 2014 Copyright Holly Hawkins Marwood

This channeled message may be reproduced in it’s entirety provided it is kept in its original form and not altered or changed in any way, with the author and a link to www.AkashaHealingStudio.com clearly displayed as shown below.
Channel: Holly Hawkins Marwood           www.AkashaHealingStudio.com

Tagged as: Akasha Healing, Akasha Healing Studio, Channeling, energy, High Council of Orion, Holly Hawkins Marwood, Human behavior, Meditation, metaphysics, Paul Marwood, Personal development, Self, silence, Spiritual practice, Spirituality, Stillness