Energy Update, Vasovagal Nerve Activation
2-16-16
The energy is still very high and so much is coming up to be moved
through. Depending on where you are in this process you could be
experiencing really big changes in your life that cause you to question
everything. For others, it can be a resurgence of old patterns,
thoughts, and feelings. Either way, it is the opportunity for us to see
what it is holding us back, what it is within that does not resonate and
CHOOSE Different.
When the old thoughts, fears, and patterns arise we can choose to
rewrite them by reacting differently then we have before. It can be very
frustrating to see what we thought we healed prior resurface. In these
moments we can either look at ourselves like we have failed, like we
have gone backwards, done something wrong OR we can see that we have
reached a new level, a new understanding and are to heal from this new
place. Can you feel how different the energy (vibration) in the
different options? Realize that each time our themes arise it is an
opportunity to view it differently, to walk in our power and choose
different.
Look at the thoughts that keep resurfacing (doubt, lack, fear,
self-worth issues etc.) as a computer program running constantly in the
background. There are light codes coming in that help to bring this
background program to the front so that you can see it still exists. It
is at that moment that you can hit CTRL-ALT-DELETE, by choosing to react
differently then you have before. Look at your patterns. How do you
normal react when these ego-driven thoughts arise? Do you beat yourself
up? Do you get angry and cranky? Do you act out onto others because you
are not able to verbalize and process your emotions? Do you withdraw and
shrink inside? Look and be brutally honest with yourself. Once you see
how you normally react, you are in the beautiful position to choose
different.
Understand that these programs run deep in our psyche, in our layers
and we must rewrite the tapes through all of them. Often the universe
(our highest aspect) brings the same feeling within us but in different
situations so that we can see just how deep and multi-faceted the
programming runs. It is also the universe’s way of asking “Are you sure
you are ready to let it go? How about in this situation or with this
person?”
The most important things is how you talk to yourself during this
process. Often we talk to and treat ourselves in ways that we would
never talk to another. You have a loving, big heart – it is time to use
it to love yourself completely, ALL of you. This goes for the parts you
don’t like too, the parts that are anxious, scared, sad, lonely, angry
and just plain confused. Honor that part, let it have its say. Talk to
it like it is a good friend going through a rough time, hear it, honor
it, and give it comfort. If you belittle or suppress it, it will get
louder and louder. Once you honor these aspects of yourself, you create
space for spirit to come in. As you do this you allow the light codes
to rewrite your programs. This is a process and what we must have
patience for ourselves.
This is a very important time. This energy, though uncomfortable is
here to help us heal and move BEYOND. It is here to help us stand in our
power, to embody our highest aspect and potential.
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Physically, so many are really feeling these waves quite intently. If
you are having a re occurrence of thoughts and patterns needing
healing, the chakras that correspond can give you trouble. It is our
thoughts that cause an imbalance in the chakras. If you are dealing with
lack issues of all forms, the root chakra may be causing you problems
creating low back and tail bone pain. If you are having problems
speaking your truth you may feel that the throat chakra feel tight,
swollen and in some cases you may have a sore throat.
We are also experiencing cranial expansion & crown chakra
upgrades which can cause our temples to throb and our jaw and teeth to
ache. Our Vasovagal nerve is also being activated. It is expanding to
allow greater blood flow throughout the body so that we can handle more
light and so that our body can increase in its crystalline nature with
greater ease. This can cause the back of the head, neck and upper
shoulders to ache and throb. For some this may be the first time for
this expansion, for others it is part of the next level in the light
body process. This nerve is said to help connect our brain with our
heart.
Neuroscientist Stephen W. Porges of the University of Illinois at
Chicago argued that the vagus nerve is the nerve of compassion as it is
thought to stimulate certain muscles in the vocal chamber, enabling
communication. It reduces our heart rate. Very new science suggests that
it may be closely connected to receptor networks for oxytocin, a
neurotransmitter involved in trust and maternal bonding
The vagus nerve is the longest nerve in the body that goes from our
neck to the digestive system, liver, spleen, pancreas, heart &
lungs. This is not a small thing in our body. It is responsible for our
entire autonomic nervous system. When it activates, we can experience
stomach upset, dizzy spells, migraines, and just general unease. It can
be quite confusing and make us worry that we are falling apart.
There are ways to help your vagus nerve along. Deep diaphragm
breathing and visualizing the nerve expanding and filling with light.
Singing and OM’ing can help as well. Deep grounding and earthing also
helps to improve your vagal tone. Other options are seeing a
chiropractor to ensure that the neck bones are in alignment. An
acupuncturist is also able to help regulate the flow of this nerve. My
oldest sees an acupuncturist who is helping to ease her migraines by
stimulating the Vagus Nerve. The doctor has been out of town for a month
and with the current energies, my daughter is seeing just how
beneficial acupuncture has been. She is experiencing migraines and
intense nausea.
For those who are doing well through these energies with joy and
excitement, share it with others. It helps those who are not in that
space to believe that it DOES get better; much better.
I am sending you all the brightest light full of love, joy, hope and blessings. May you all be blessed. <3
Jenny
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To book a Spirit Guide reading or Ascension Guidance session with Jenny Schiltz, please go to jschiltz.appointy.com
If you need to contact me, please email at spiritreadings444@gmail.com
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Copyright 2016, Jenny Schiltz
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**As with all information we receive regarding the ascension process,
discernment is necessary. If you read or hear something and it does not
resonate, simply let it go and find what makes your soul say YES! **
Vagus nerve
ReplyDeleteThe vagus nerve is one of 12 cranial nerves. It is the longest of the cranial nerves, extending from the brainstem to the abdomen by way of multiple organs including the heart, esophagus, and lungs. Also known as cranial nerve X, the vagus forms part of the involuntary nervous system and commands unconscious body procedures, such as keeping the heart rate constant and controlling food digestion.
Electrical stimulation of the vagus nerve, called vagus nerve stimulation (VNS), is sometimes used to treat people with epilepsy or depression.
The vagus nerve is involved in one of the most common causes of fainting, called vasovagal syncope. This is an overreaction of the body to certain stimuli, like the sight of blood, which involves the stimulation of the vagus nerve. This stimulation causes a drop in blood pressure and heart rate. Less blood flows to brain, resulting in loss of consciousness. In most cases, vasovagal syncope does not require treatment.
http://www.healthline.com/human-body-maps/vagus-nerve