Healing Emotional Black Holes by Jennifer Hoffman​ | Jul 27, 2016

Healing Emotional Black Holes
by Jennifer Hoffman| Jul 27, 2016


Have you ever been just sitting around, minding your own business, and then you get a phone call or text that sends you into an emotional tsunami? Suddenly your life, which you thought was just fine a minute before, is now in emotional overdrive and you are so upset, angry, unclear, or sad that you spiral into a negative emotional funk. Or you’re listening to the radio and a song plays that reminds you of your first heartbreak and you cry for days? What just happened? Your emotional energy got set in motion because a connection was made with to an emotional black hole which stirred up its energy and it sent you into a tailspin. Now you have to find the source of that emotional black hole’s and heal and release it so you can bring in new energies.


Emotional black holes are, contrary to what you may think, not places where we have no emotional energy. They are places in our emotional body where, like black holes in the universe, we have a concentration of very dense energy, a reservoir which contains all of our unhealed emotional trauma. Our most painful emotional memories represent our biggest emotional black holes, and they are powerful forces of negativity. And like black holes they drain energy away from everything in our lives. They can turn our best times into sad events because they are a constant reminder of a painful past. And they have strong trigger points that can be easily activated by the smallest event or situation.


Emotional black holes work in two ways – they suck in energy as we try to find an antidote for the pain, and they alter our energy body so that all of our energy mirrors their energy. The greater the trauma, the more we are impacted by the frequency and vibration of our emotional black holes. And they are also the spaces we try to fill when we reach out for new relationships and look for people to love us. We hope they will fill the hole for us but, as you have probably already experienced, all they do is make the hole bigger because they cannot give us something that we do not already have within us.


We receive and process universal energy through our emotional body and we are moving energy around all of the time. But our emotional black holes are a constant reminder of the pain we can experience when we take emotional risks or open our hearts. So we create an energetic comfort zone and we move energy in small amounts and within the same frequency and vibration, usually around the energy of our emotional black holes.


Then when we need to actually make a big shift and transform our old emotional energy, which means acknowledging it and consciously and intentionally releasing it from our energy body so another energy can take its place, something must get our attention.


So we create a life event that allows us to see where we are limiting our energy movement and which energy requires a major move instead of a tiny, comfortable displacement. And when we need to shift the energy of our emotional black holes, the reminders arrive in hard to ignore ways. But when we ask for a change we get what we need to change. Now we just have to do the work.


This is where we either stand up or give up, where we must be willing to trust that we won’t fall if we try to soar into the joy, peace, love, and abundance that we want in our lives. Our emotional black holes drain us and create a strong negative vibration that impacts all of our energy. Releasing them allows more fulfilling energy to enter our energy fields and become integrated in our lives.


If this is more noticeable to you know it is because we are experiencing such high frequency and vibration energy downloads that all of our negative energy is being triggered and we need to be willing to release it to make room for a higher vibration. This is an important part of our ascension journey and being willing to do this level of healing, clearing, releasing, and transformation is a courageous step in that direction.


If you’re ready to do work on clearing your emotional black holes, sign up for the August Energy Mastery Class live & recorded webinar on August 2, 2016, where we will talk about the energies of this transitional month, and our energy work and meditation exercise will focus on activating your creative energy and clearing your emotional body. You can sign up here, registration closes on August 1, 2016.


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If you like this article and would like to work with me because you are ready for profound personal and spiritual transformation, consider a personal intuitive consultation or intuitive coaching, where we work together to examine your life path, purpose, potential, and possibilities and help you choose one that will bring you the joy, abundance, love, peace and power that you are ready for. Click here to explore the possibilities for transformation.


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