Ascension Notes: 1-11-2015 & More - 1/10/2015 by Kara Schallock | Soustice Rising

Ascension Notes:  1-11-2015 & More - 1/10/2015
by Kara Schallock | Soustice Rising


Tomorrow we have the opportunity to receive a really powerful download of high dimensional Light (you probably are already feeling it). This is connected strongly to the 11-11-14 “gateway.” (I am guided not to use human terms such as “gateway” and “portal,” as these lock the energies in a box and are finite. Instead, by not labeling the energies, we allow them to be free-flowing, much like it is essential that we be free-flowing.) If you want to remind yourselves about the 11-11 “gateway,” here is the Ascension Note: http://soulsticerising.com/newsletter.asp?NID=182.


This 11-11-15 also adds up to an 11, as did the 11-11-14. There has been a continual flow of high vibrational energy since then and now culminates in anchoring the higher energies. Because of this, many are experiencing physical manifestations such as headaches, skin eruptions, sleeplessness and other manifestations that are aligned with each unique Ascension pathway (Ascension is not a generalized, cookie-cutter phenomena).


While many have gotten attached to “we arrive in the Golden Age in 2015” phenomena, as I mentioned in the last Ascension Note, there is no separation between years, for time is human-made. Higher Truth is infinite, timeless and free-flowing. So “last year” flows into “this year” without demarcation. What you were working on “last year” continues, only on a higher level.


With the energies of 1-11-15, there will likely be some very deep old energies bubbling up for release. It can cause some real shakeups in your life, especially if you want a predictable life. In the higher realms, there is no predictable or controlled life, so the most important thing you can do is to flow with it all. And trust that you are safe and guided. Self-care is guided and letting everything go is one way to just Be. Meditation helps you stay in the Moment, which truly is the only place to Be! Let go of the past and the future-tripping. And release anything that bubbles up that is not Love, especially anything that takes you out of the Moment.


For those of you who have been on your Path for a while now, you may see things that definitely are not of the 3-D. Trust what you see and feel. And know too that nothing is in black and white. Some feel like they are complete with the old and only in the New. We are in a continuum of energy. We are in the New for sure and we still will be releasing the old. This is part of being multidimensional… being in more than one place at a time. Some days you will feel so light and free and other days you will feel as though you have bottomed out. Don’t judge it and have Patience with it all and have Patience with yourself and others. There is also more of a valley between those who are walking their talk and those who use the buzz words of Ascension without being what they speak of. Just remember that everyone is exactly where they need to be, and it will shift.


During this powerful time your New Blueprint, heightened DNA and expanded Pineal Chakra are activated even more, so that you will receive more Aha’s!, see more colors and feel yourself vibrating at times. We continually rise higher in vibration and consciousness and a big part of this time is to have our lives reflect it. It does no good to be Light and still act and react in the old way. Be congruent with all aspects of life. Be in your New Integrity; not in rules, but in your Heart’s knowing. Because we are rising more in Light, anything of the old will be more pronounced and feel really really uncomfortable. It may feel as though you have no choice but to shift the thing that is creating the discomfort; be it a job, a relationship, a belief or a way of being in the world.


We are moving quite quickly now. This is because the more dross we release, the quicker we move. As we stay in the Moment and stay focused on being Divine Love and merge more with our high dimensional Souls, we can let go of our “ain’t it awful” old attitude about personal and global events. If you find yourself fixated on what is wrong, you then create more of that. And if you find yourself doing that, bring yourself back to center. You can take a deep breath into your Heart, while you place one of your hands on your Heart (or High Heart). This brings you back to center quickly and easily. You can also call to your Higher Self/Soul and merge as One. You can always ask for assistance, for it is always there for you. Keep your vibration high and let go of any drama or chaos or “bad news.” As you do, you will flow more easily, receive higher Light more easily and will notice how indeed it instantly shifts your mood. Check in often with yourself and see where you are. Are you resisting or flowing?


As part of your self-care, which is self-Love, take much alone time to disconnect from lower energies. The more sensitive you are, the more you will feel the energies, especially now, and will need that quiet time to assimilate the New energies. Whether you are aware of it or not, your energy affects others. And since we are the wayshowers of merging Heaven and Earth as One, it is important to take care of ourselves. If you are exhausted, it is because you need a break, since you are doing much to raise the vibration and consciousness of Earth. And know that your own frequency is much higher now and will become more so.


There is also an empowerment and balance of the Divine Feminine and Divine Masculine within. You will not want to keep silent nor hold yourself back any more. You will want to take action on your guidance, while letting go of any end result. The Divine Feminine raises you in vibration and consciousness, while the Divine Masculine anchors it within your body, making you strong and clear. In this way, you can be out in the world without feeling swallowed up by it. And this also helps you stay in true Balance.


If you are guided to do Ceremony on 1/11, then do so, making your intentions strong, which means to follow up with taking action on your intentions. Remember, 11 is a powerful master number. It is the number of the Visionary. With this 1/11 energy you empower the Visionary to be the Master Manifestor. What do you want and how do you want to feel? Let go of the details and focus instead on how you want to feel in your manifested vision. Elevens also let you know you are not alone, for it is a time when all the Angels of the Divine Light and Plan are with you in Love and Support.


~ ~ ~


My tags: Kara Schallock, Ascension Process, Anchoring Light, 11:11 Gateway, Ascension Symptoms, Surrender & Release, Meditate, NOW Moments, BE, 3D, 5D, Walk Your Talk, Right Place Right Time, DNA, Pineal Gland, Activation, "AHA" Moments, New Integrity, Heart Wisdom, Focus on Love, Ask for Assistance, Open to Receive, Quiet Time, Intention, Ceremony, Visionary, Explore Your Feelings, Divine Support,

Free From Fear ~ a message from Tony Samara

Free From Fear  ~  a message from Tony Samara
Thursday, 4 December, 2014


Fear is a major problem in western and eastern societies, and today even in most native societies, because we get dictated to so much by lacks and limitations based on fear. For example, the fear of not having enough or the fear of being alone or the fear of not being accepted or the fear of not being good enough or the fear of not living to your expectations or someone else's expectations. It can go on forever, there are thousands and thousands of fears. They take up a lot of energy - a lot of physical energy beyond what we realize, a lot of emotional energy and a lot of mental time. They dictate a lot of our actions and to be fearless is an amazing sense of freedom. It's a freedom where it doesn’t mean you're perfect but you can make choices that are not dictated by, I have to do this because if I don't do this then this and this and this will happen.


I find that children are fearless. Children are more creative, more open and more able to adapt to situations very quickly and enjoy those changes much more than some people.


I was reading that because of the economic crisis and other intensities of these times many people are committing suicide because their reality is changing so much and the fear becomes so immense. They don't now how to cope with it and they say, “This is too much for me.”  They can't see that perhaps the situation is a gateway to an immense change and the realization of something that couldn't happen without that change.


For me, being fearless is being open and creative and joyful. When you are able to be free in that sense, you open your mind to a creative knowledge and wisdom that goes beyond what we can normally see.


I've known people who have lost their jobs and it's been a crisis for sure, painful and not nice, but they have told me they would have never changed that experience because what it has shown them is to do something totally different. Something requiring them to reassess their values and reassess their priorities in a way that allowed them to do something that they wouldn't have done before because things were going in a way that was OK. Losing the job had pushed them to the edge and I think that's what letting go of fear is. It's going to the limits of what you feel comfortable with so that you can really look at what is out there and be open to all of the possibilities out there.


But what can you do? You know that you're fearful, that you're afraid, that you're panicked. What is the next step?


One step is not to get so serious. Many people, when a crisis hits and their fear overwhelms them, tend to spend a lot of time trying to resolve the problem using their mind or using the old programs in the mind to try to resolve whatever. They spend time thinking, talking to friends in a way that, really it's useful for a little while but doesn't actually address the problem. So for me, the first step is to move beyond the fear by raising the energy inside of your body.


One way to move that is, moving the body. Rather than sitting down, I would take up an interesting exercise like walking or dancing and just do something. Move, because the movement actually moves things inside of your mind, and breathe - breathe deeply into your belly so that you can see that perhaps there is more than just that old program that is coming up.


Next, it is good to be open and watch the signs around you - watch interesting synchronicities, interesting things that tell you perhaps to move in a direction that seems totally crazy.  Your friends may say ”Are you sure you can do this?” but follow your gut intuition and stay with it; even if it fails once or twice or three times, keep going.


I find that when you totally trust a new situation that people come your way and this is what business people have told me. They've said that they’ve met people, sometimes their own colleagues, who have helped them to start something that they always wanted to do. Actually people help them much more than the mind gives credit to, when the trust is there, rather than when the fear is being experienced - people help, situations arise, and things fall into place.


This has happened to me many, many times to a point now that I don't even worry about anything, I just trust. I know things work out. But its not the hippie sort of, lets just wait and see what happens.
You have to actually take those steps.


You have to take action in a real sense.


Feel the intention, know the intention and move forward and not fear failing.


People may criticize what you're doing and maybe you have to downsize and maybe all those luxuries that people say are important become difficult to maintain but somehow (I'm not saying just to simplify life) things fall into place.


My experience was that I said to my family when I was much younger, that I had no intention to go and do what was expected to be my path in some people’s eyes. I just wanted to travel and experience life in a way that is amazing and to open my mind in a different way than doing those normal things that I didn't feel would help me.


I had no money, no way of supporting myself and now twenty years later I'm still doing this, traveling and experiencing life and I'm writing books and I'm doing exactly what I want to do. And had I not gone through this journey that I write about in one of my books, I would never have been able to be where I am now.


The experiences form your whole life. You meet people and you have experiences.


For me, you live once and you might as well live completely and intensely and fully and not let fear stop you from taking those actions that need to be taken for you to live life in a way that makes you happy and free.


I conduct seminars and retreats rather than coaching people one on one in order to work with many people, as there are many people that really need help right now. Generally in places that are beautiful, in nature, car free, industry free, pristine locations for those present to experience something (the beauty of nature) that may be lacking in their daily lives. The retreats and seminars are generally working with fear - letting go of the limitations of fear and seeing the wisdom behind them, seeing what is not really being understood, expressed and completely experienced.


Fear to me, is not negative. Fear is actually like anger.  It is a communication that has a deeper message. Once we let go of the superficial, there is a deeper message that you can understand.


I would like to share with you a meditation that helps to bring us back to the consciousness that many have lost in our civilization. We have lost it as we have developed more and more into a society where everything is fast and everything is about impact rather than actually coming back home to oneself, coming back to the essence.


I would like you to take a few moments to practice this.


Close your eyes because by closing your eyes the senses relax a little bit more. It is good to sit up and good to have your back straight so that you're really focused on the conscious aspect of this meditation.


As you sit up and close your eyes, take a few moments to breathe in - the in breath is very important. So dont just breathe in, in an automatic way, in a mechanical way. This is part of our attention moving always to the external aspects, even the breath then becomes external to you. So when you breathe in, what you are doing is you are bringing everything around you a little bit closer to you. Basically you are saying to yourself, ”I allow my heart to feel more intimate with life. I allow my heart to be more vulnerable to the waves that come and go, that life is always creating around me, with no fear.”


As you breathe in, it’s impossible to feel fear. If you take a deep in-breath what you are doing is allowing the fear to move out of that space that occupies feelings. If you breathe in deeply what you are breathing in is a life force that is very vibrant. Breathe in deeply and then, as you breathe out, let go, breathe out, let go, and imagine that all those aspects of life that are swirling around in your mind, or that are occupying the space of the heart or that are occupying you, or stressing you or creating tension for you, imagine (imagination is very powerful), imagine that  through the out-breath, the fearful aspects are moving out from your body, out from you feelings, out from your mind. It requires a little bit of discipline to do this because it's so easy to drift back into another thought, another feeling, another situation, another idea, another dream.


Rather than drift back, have the intention so clear that all that will happen now is that you are letting go and becoming a channel. Becoming an open vessel for the divine aspect that is inside of your heart. Let go of the mundane, no matter how important it is, no matter how practical those issues are that need to be dealt with. Give your heart a moment to deeply relax, to really come back to itself so that you are doing nothing, all you are doing is breathing in deeply again.


And, as you breathe in deeply, not trying to change anything, not trying to change the thoughts or the feelings, simply allowing the vibrancy of the in-breath to fill your body, what is happening is that you are helping the body move to a higher vibration, to a higher state of being. And this is the only possible way to change any situation around you. This is the way to move beyond it, not to be attached, not to be caught up, not to be stuck or limited by whatever life is throwing at you but rather to completely let go as you breathe in, to completely let go of everything except the gratitude of being alive, because all that counts is this moment. And this moment is your in-breath.


As you breathe in, everything else is of no importance because after the inbreath there is a moment between the in-breath and the outbreath where you can be still. And in that stillness there is an open space, there is a feeling that goes beyond human feelings. There is a deep, divine feeling that begins to bubble up from the depths into this wonderful being that is you. The human aspect that is you. And you begin to feel better.


This is how transformation happens. You transform through joy and happiness.


When we know that time is precious, when we know that life is precious, we utilize this gift in a very special way. We don't waste it, we don't create limitations around it. And that is the out-breath. We let go of whatever stops this feeling. We let go of the limiting negative emotions, of selfishness, of feeling insecure, lack of self-esteem, all of those human aspects that are important but that take us nowhere, let them go.


Take a few moments to bring your consciousness back to the area of the heart, the heart energy point. Feel this in the chest and realize that you are not alone, that by doing this action you are connecting to many, many conscious beings around you who at this moment are celebrating the divine, and you have just been invited to this celebration.


When you breathe in and out and feel good and there is happiness inside of your heart, you celebrate and you invite more people to this wonderful space that is ever expanding, As you move to this space of celebration, take a few moments to bring this awareness into your whole being so that the whole physiology of your body can begin to change.


This meditation takes just a few moments, and it changes much more than you may realize.


In every moment there is a choice. I believe that the world today is beautiful and I celebrate it totally, not with fear but with joy and happiness and a gratitude for being alive. This is what I ask people to consider experiencing.


Copyright © 2014 Tony Samara. This article, video or audio may be distributed freely in its entirety as long as the author is credited, and the URL www.tonysamara.org is included.

Tags:

    fear
    freedom

Ascension Notes: Soulstice Rising The Beauty of Evolving Higher in Vibration & Consciousness - 9/30/2014 by Kara Schallock

The Beauty of Evolving Higher in Vibration & Consciousness

- 9/30/2014  by Kara Schallock


As you probably feel, we and Gaia have evolved to a much higher vibration…and it continues. This helps us take a leap in consciousness, which as you know, is at the core of all that life presents. It is why it is so important to meditate and merge with Soul, for one cannot shift their consciousness through thinking alone. It is done through shifting out of old patterns and aligning with our Divine Self; our Soul. This is the purpose of Ascension; to merge with Soul, so that all we think, do and be are of Soul; of Love. Change is essential, for we are shifting from being ego-driven to Soul-driven. Without these changes, one does not ascend. Yes, not all will ascend, for it is through Free Will and choice that one does so. Being spiritually sovereign means that it is up to each of us to choose our way. No one is doing it for us.


Because of this rise in Earth’s vibration, we also must rise in vibration and that takes staying positive, letting go of the fight (no matter if it is within you or in the world), and being a different person than we have been before. In other words, not being triggered by every little thing that happens and reacting to it, but choosing to look at circumstances from a different perspective and then responding. How would an Angel view your situation?


What does New Earth look like? Each being is free to be all that they are; they are Soul-merged. Everyone has more than enough, each is guided by Love and are in Joy, even when challenged (which is nothing more than an opportunity to evolve). This is what we are working towards and many are already living in this way. As each lives in accordance with their Soul’s Guidance, step by step we build the New Earth together. It takes each of us to change our behaviors and patterns and perceptions. We do this by following our Guidance in all ways. Those who choose not to raise their vibration and consciousness may find life very difficult, for there will be a great disconnect  between themselves and Earth’s continual rise in vibration. Our emotions, thoughts and physical bodies are all energy. What we feel and think affects everything else. If one knows that all is in Divine Order, without questioning why a certain thing is happening, then they rise in vibration. If one flows with what is, they raise their vibration. If one is in Joy, they raise their vibration. Do you see why it has been so important to make changes from being separate to being One…from being in fear to being in Love/Joy?


Everything we choose and have chosen takes us down a particular path, for we are creators. When we are focused on what is missing in our lives or anything negative, we create more of that; when we focus on the positive, we empower that. Of course, when we first surrender to what is, that which we are resisting loses its grip and then it is easier to then focus on the positive. In this way, we raise our vibration, which positively empowers our consciousness. It is all up to us. Remember that Love is much more powerful than fear, so when we are Love, we raise our vibration exponentially.


Know that everything is a stepping stone. We are not to stop at any particular place or truth. If we get so fixated on one thing or way, we stop our growth. This is all a part of the shift. Many cling to what they’ve always done or how they have been, and this keeps them stuck in an old pattern. Our purpose is to keep shifting, being in the Moment. In each Moment you will be guided. Follow it; it is Guidance from Soul. Plans may change, what you have always loved may shift; be it food, your work, an activity, friends, etc; let it be. We are to be free. We may want a particular structure or schedule and yet, that keeps us stuck. So let things shift and be spontaneous.


We are stepping beyond the rules of old Earth with its “shoulds and supposed-to’s.” We are free. We do not have to be held to our ancestry, our gene pool or our limited beliefs…passed down to us through cultural and familial mores. Think for yourself.  We are receiving new gifts as we let go of everything.  Letting go is not pushing away; it is allowing that which no longer serves you to be dissolved. That which is purposeful for you remains. As we step beyond the old Earth and its rules and cultural patterns, we unveil higher Truth. Our vibration and consciousness thus rise aligned with our Souls. There are upgrades to our current gifts and new ones are being presented. Our DNA is shifting and dormant Soul Codes are awakening…all designed to raise us higher.


There may be times when you need to disconnect from others and from your busy-ness. Often it is that when one is so busy with life and others, they miss the subtle, yet powerful, voice of their Soul. It truly is a gift to be in life and at the same time, be in the Moment with Clarity and Awareness. Then one can see where they are guided to be or not be.


When you are guided to slow down and rest, please do so. You may create a forceful slowdown if you do not listen. This is especially true if your fast pace is stressful in any way. The inverse is true as well. If you are not sharing your gifts enough, this too creates stress. There is a happy Balance to be created and by following your Guidance in each moment, you will be guided to that Balance. For many, this is letting go of control. If you have a belief that says “I need to do this” or “No-one else can do this but me” or “I’m supposed to do this,” let it go, for then Divine Order can create miracles through your Trust. Many are wondering what is next or what happens if they let go. Trust that you will be led by Soul (you).


You may be experiencing some physical adjustments now. Some experience dizziness or vertigo; this can occur as you are being attuned to higher vibrations. Also know this can happen as you travel unknowingly between dimensions. After all, you are a multidimensional being. You may also have visions of past, present and future all at the same time. If you are experiencing digestive distress like bloating, nausea, Solar Plexus discomfort or are in fear of dying, this can be due to the upgrade of your lower three chakras. If you are guided to see a health professional, follow your Guidance. If you experience discomfort in your upper chakras, such as in your head, this is you expanding multidimensionally. And if you are experiencing heart palpitations or discomfort, this can be your Heart Chakra being expanded and upgraded. Be sure to check within to see if this resonates with you, for you are your own authority. And when around others who may be vibrating lower than you, be sure to have boundaries, so that you do not take on others’ energies. We are in an intense time of shifting, releasing and upgrading. As we release old patterns and beliefs mentally and emotionally, the physical body must do the same. As we receive the higher vibrational energies, it also affects all parts of us, as there is no separation between our mental, emotional, physical or spiritual bodies. One affects the others. Think of a mobile. If you cut one piece off, there is a shakeup before balance is restored once again.




In October we will have another period of rapid acceleration. For those who have not made the necessary changes, this could bring some pain, for there would be an even greater disconnect between the new energies and their bodies. This period of acceleration brings with it a sense of detachment at first or feeling nothing is truly changing. And then the energy comes in and truly opens us up more and shows us just how much we have shifted.  During this time, each will experience new gifts or Awareness designed for wherever each is in their own Ascension. In the period of lull, take an inventory of the changes you have made and what still needs to shift. This will prepare you to receive the new influx of energy gracefully and without resistance. Remember that every little thing you are experiencing is for your evolution.

~ ~ ~

I post small inspirations on my Facebook Page between writing the Ascension Notes, if you’re so inclined...Ascension: Soulstice Rising.
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My tags: Energies, Higher Vibration, Consciousness, Meditate, Soul Merge, Earth Healing, Rising Above, Let Go, Abundance, Gratitude, Divine Order, Conscious Choice, Unconditional Love, Soul Evolution, Spontaneity, Freedom, Allow, R & R, Happy Balance, Physical Upgrades, Boundaries, October, Acceleration, Review, Graceful Transitions,

SOULSTICE RISING ~ ASCENSION NOTES: The Equinox and More ~ by Kara Schallock

SOULSTICE RISING ~ ASCENSION NOTES:  The Equinox and More
- 9/18/2014  ~ by Kara Schallock


The Equinox is at 8:29 p.m. MDT on September 22 and this is followed by the New Moon on the 24th, further empowering this particular boost in Light. Oh my gosh, it certainly has been intense lately, hasn’t it? Anything you’ve been attached to or had expectations about has gone up in an ethereal mist. And certainly this has been for our evolution into being more than we’ve allowed ourselves to be. While you may not know why a certain thing occurred, let go of the need to know what, why, where, who or how since these are egoic questions and simply accept that all is aligned for your highest good. This is being the Flow, and being the Flow is absolutely essential if we are to be truly anchored in the New.

To align with the Power of the Equinox and Moon, join in the energy. Have the intention of receiving. If you’re guided to do a ceremony or ritual, know that that empowers you to receive and transform. There is great movement with these two events. There is more expansion as well as the potential to leave certain things behind. And, of course, there is more Awareness. This Awareness is like someone wiping the sleep from your eyes to show you where you have stunted your growth. Much of the past is up for review. This includes not only this lifetime, but other lifetimes as well. You do not have to go back to resolve. View it with Compassion dispassionately and then let it go, staying in the New Now. The potential of the Equinox and New Moon is to move into a higher sense of Love; into higher consciousness. The energy will be huge and electric and is a gentle (or not) push to make more changes in your life (your choice). It is action-packed. First you Be and then you do. All doing is guided by being and feeling. Doing without guidance is blind.

The Equinox is another jumping off place. Picture yourself standing on a cliff and then flying off in Trust. Before you jump, take stock of where you’ve been so that you can see yourself clearly without illusion or self-deception. Drop any labels that ego constricts you with and allow yourself to be free to expand. Yes, that may seem really uncomfortable for it carries with it a sense of being lost (an illusion). You are not lost; you are simply floating on air carried by Angels, while being grounded to Heaven and Earth. Open up to a new vision of yourself. Realize that you are moving step by step into a higher and more Soul-aligned you. If it makes you feel more secure (for surely insecurities are so present now) to have one of your Guides hold you, then do so. You can ask them what the most powerful thing that limits you is and then let it go in a big red balloon. Watch and feel what happens.

Realize, too, that as you connect to the Equinox and Moon energies you are joining with millions of others lifting the Earth up in vibration. Let go of struggle, suffering and pushing. These are all fear-based and elements of resistance. Be in the Moment and trust that everything is Divinely orchestrated by Source, Soul and all Divine Beings of the Divine Light and Plan. Know that old energies are clearing from you…if you are willing. When you trust, you become clear about your next steps, focused in the Moment, of course.

As we move toward the Equinox, notice how much New is in your life. This may feel very raw as so much has been stripped away (by you). Being in this vulnerable state of being is when the greatest growth occurs. And know too that your physical body is changing. Yes, many have experienced lots of “Ascension symptoms” and bemoan that. And yet, with all the changes, letting go and shifting, doesn’t it make sense that our bodies shift as well? Our DNA has shifted to a higher degree of Light and so our bodies reflect that. If you are one who complains about your physical shifting, that does no good except to resist the changes. We have the ability to heal/whole ourselves and yet few believe this to be true. So there still exists a dependency on others for healing. Yes, we’re shifting into this powerful place of self-wholing, so that it may not be readily available to you because of your belief that you cannot possibly do that. We’re in the process of shifting that belief now. We’re shifting from being carbon-based to crystalline-based. And it will take as long as it takes. We can facilitate the process if we choose…by realizing that each one of us has the Power to self-heal/whole. After all, if we truly know we’re spiritual sovereign beings and are Soul-merged, doesn’t it stand to reason that we are capable of seeming miracles?

Another area in which we have gotten stuck is to be proud that we are empathic. Let me share that as we have shifted from head to Heart, being an empath has been important. It has helped us feel more and become more sensitive. And it also created a tendency to take on others’ energies. Now, in our new phase, we can let that go. We do not have to take on others’ energies and in fact, it is important not to do so. We are fully Heart-centered now (at least that is our current potential). Being empathic is truly necessary as a step to being fully in the Heart, but we are not to stop there; we are to continue to evolve into being Love and powerful in Love. When you are at that point where the only “protection” you need is Love, then you can let go of empathic tendencies. Meanwhile, have boundaries as we continue to shift into being fully Heart-centered. Check within to see where you are. If you are still taking things personally, you are still in transition from head to heart. All is in Divine Order and Divine Time, so don’t rush it; honor where you are in this Moment. It is the best way to evolve.

Let go of what lowers your energy and focus on the magic of the New. Do not hold on to anything or anyone. Let things flow naturally. You needn’t work hard to attain a certain way of being nor do you have to work hard to “keep a relationship.” That is of the old. Be the observer and allow things to unfold naturally, which indeed can be a challenge if you must be in control and have a need to “make things happen.” Trust. Be the Compassionate Observer. There is no losing or winning; just Being. Stand tall and Be. This is the Path of the Spiritual Warrior.

This is a time when we are learning a lot about self-love. Ask in each moment and situation, “How can I be more loving to me?” This is not selfish, for when you come from a full cup of Love, it spills over to others. So when you are loving to self, you are loving to others. If it is not perceived that way, that is not on you; everyone has perceptions based on their consciousness. Many still blame and that is fine for them, but you needn’t take part in that old way of being.

We are so full of Light and New that it no longer is an option to lower ourselves in any way to please others. Focus on how you want to feel and be that. Remember that the New is about Flow, Joy and Ease. And remember how very loved you are. As we embrace this new level of Light that is coming in on the Equinox, empowered by the New Moon as well as much increased solar activity, you will notice yet another shift in you and on Earth. Your new foundation will be strengthened and you will experience a new level of Balance.


I would like to share something from my dear friend, Gerri McMahon. Gerri has  been divinely serving in the human potential industry spanning over 13 years. She offers practical tools for women to unleash their gifts and tap into their inner Wisdom and Power.  Her work has connected thousands of women with their heart’s deepest, most authentic desires.  The transformation women experience working with her leads them to inspire and serve others, making a massive, positive difference in the world.

Free report - The 3 Myths That Keep Healers & Coaches Depressed, Overwhelmed & Helpless.

(The link is http://ascension.gr8.com).

Win a FREE one-to-one session with Gerri!  If you are a woman who is starting, or taking your healing or coaching career to the next level, Gerri could be a great fit for you.  She will guide you to walk the path your Soul is calling you to take, and gain Clarity on the next steps to creating the dream of your Heart and Soul, while making a massive, positive difference in the world.

~ ~ ~

I post small inspirations on my Facebook Page between writing the Ascension Notes, if you’re so inclined...Ascension: Soulstice Rising.  A note about my Facebook page: Facebook is now charging us to have our posts go out to all who “like” the page. So, now only a small percentage have my posts end up in their feed. So, be sure to go to my page often, as I post every day. If so guided, your continued tithes are graciously and gratefully accepted. And thank you to those of you who consistently tithe to support this body of work. Tithing is giving from the Heart; creating a consciousness of Prosperity. I am blessed and grateful for each of you! http://www.soulsticerising.com/donate.asp
Important: if you sign up to receive the Ascension Notes from my website, please add kara@soulsticerising.com to your spam filters...as I receive notices of being undeliverable because it’s considered spam.


My tags: Anchoring Light, Intensity, Flow, Equinox, Moon, Allow, Open to Receive, Expansion, Awareness, Higher Consciousness, Love, Be- Feel-Do, Trust, Jump, Fly, Earth Healing, Divine Experiment, New, DNA, Physical, Empathic, Heart-Centered, Be Love, Magic, Observe, Self-Love, Joy, New Moon, Balance

Virgo 2014 Lunar/Solar Guidance a message from Kelly M. Beard

Virgo 2014 Lunar/Solar Guidance
a message from Kelly M. Beard
Thursday, 4 September, 2014

Monthly *Solar* Guidance

As the Sun moves in to Virgo (8/23 - 9/22), it activates the *Annual* Check-In with your Personal System & Daily Routine, is it healthy & sustainable? This is preparation for the *Harvest* on multiple levels and particularly potent for the *Mutable* Family ... VIRGO *Initiation* ~ PISCES *Integration* ~ GEMINI/ SAGITTARIUS *Test/Growth*. The energy this month supports you assessing your strengths and weaknesses and re-committing to balancing your soul-work (Pisces) with your daily work (Virgo); allowing the fragmented aspects (Virgo) of life to come in to a cohesive whole (Pisces); and focusing on the little things (Virgo) that make the grand vision (of your life) work (Pisces).    

We are coming out of Fixed energy (Leo), which has activated both the need to stabilize certain things, as well as release (permanently) some aspect of Self, so that your life can actually work, in the physical reality you're currently living. That said, no matter how bad it is, change really is only one decision and a renewed commitment away. We are now moving in to Mutable energy of Virgo, which is going to help us process & assimilate all that has died/left/ended and make the necessary arrangements for new life to come in and thrive. Think: Nesting in the sense that you are preparing space for something new in your life. But because it is Virgo, it is more about how this new life/energy/direction is going to actually work in to your natural rhythm & routine.    

*IF* you made a ton of new connections & friends recently, and all your creativity activated, and your heart engaged, then Virgo energy comes in and helps you create a new system and help you get used to your new rhythm. It's time to create a whole new daily routine that better supports who you are and are becoming. We're all finding various systems and routines (that have historically worked) are now obsolete and no longer work (for whatever reason). That is always a clear indication that it is time for a new one. And *IF* you are able to create one (while tweaking and leaving it open to ongoing revisions in the beginning), then when Libra comes next month, you'll be able to really make those connections with others, personally or professionally, and create some powerful new relationships & collaborations.   

HOWEVER, if you have spent the last month of Leo examining your own self-worth, wondering why you magnetize certain things & people, and repel others, and generally feeling like the life you're living does NOT reflect who you are in your heart-of-hearts, then this month of Virgo will help you heal aspect(s) of Self that will enable you too, to take advantage of coming opportunities in Libra.   

That said, another round of Cardinal energy is on the way (along with Eclipses in Aries & Scorpio), so use Virgo to restore your energy, replenish your Self, tend to your health & fitness, and create a daily practice that supports your current goals & aspirations. If you are resistant to doing whatever it takes to strengthen that trust within (your intuition), just note that the road will be that much more challenging for you. If you resist change and seek to control anything or anyone outside of Self, you are in for a bumpy & painful ride. If you want things to "go back", you will be disappointed. So rather than resist the changes disrupting your life at this time, try silence, deep breaths, and intuitive, heart-centered decision-making. Use the earthy, practical energy of Virgo to direct the powerful, current flow of energy, get *Present* to 'here & now' and take things one step at a time.    

*VIRGO* is the *best* time of the year (Aug-Sept) to: 

    Release guilt & regret and Embrace the value of each experience's lesson, while forgiving your Self & others along the way.
    Release criticism & judgment and Embrace compassion & patience with the process of activating your new rhythm & routine.
    Release the need to have everything "perfect" before expressing it and Embrace trusting your Self to know how to respond in any moment.
    Release all petty distractions & people-pleasing and Embrace your inner authority to direct your own life (consciously).

Monthly *Lunar* Guidance

This month I'd like to first share that a common theme has been emerging recently: healing between Fathers & Daughters. So, for those of you feeling that too, or in need of such a healing, this month, it is tremendously supported. In a less personal and more broad sense, it is also yet another recalibration of the Masculine& Feminine energy within & around us that was activated in a huge way with the turn of 2012. On so many levels, we must heal our individual connection to the Masculine ~ how we (male or female) express it, as well as how we receive it from the actual men in our life. Light a candle, do some forgiveness prayer-work if you feel called to do so, as it is a tremendously potent time to heal & release the past once and for all. For further validation, this month's Lunar & Solar Guidance gave us Earth Mother for the Sun in Virgo and ALL 4 Fathers ~ Earth, Fire, Water & Wind ~ for the weekly Lunar Guidance. This too reflects the *balance* of Masculine & Feminine, and possible role-reversals within & without that are necessary.  

To honor the Masculine "things to do/express/outward" energy of the Sun in Virgo, we must use the Earth Mother's Feminine energy to honor all 4 Elements in order to be productive in the world. She indicates that if we pay attention to how the Elements work ~ both constructively & destructively ~ we can be much more effective players in the world.   

To honor the Feminine "things to feel/reflect/inward" energy of the Moon in Virgo (and Mutable Signs of Sag, Pisces & Virgo), we must use each Element (each week), adapting, flowing & changing consciously as the energies move & shift. Here, we will use our Masculine energy to "do something" about what our Feminine energy is feeling. Note that this is not to say change with every passing mood, but moreso to be flexible and responsive to where the energy is flowing and where it is blocked or stagnant, then make a decision & act accordingly (or not). Your Feminine intuits what is happening, as well as the proper response. Your Masculine responds, makes the decision and follows through on your behalf.    

The Virgo New Moon (8/25) comes every year and presents us with an opportunity to reboot the *System* ~ which usually entails creating a whole new routine as well. Theoretically, during the last Lunation (Leo/Aquarius), we decided what we were going to *express* (more authenticity) and *invest in* (more value/new priorities), both Self & Community. Now, Virgo-time supports integrating all that you have learned about your core essential nature (Leo) recently, into a new routine and creating a completely new System for living, that will support you better in the here & now. It's time to digest, assimilate & integrate the last 9-months specifically. Also deeply supported this month is acknowledging (and releasing) any *regrets*, mourning any true losses or deaths and deepening your dedication to that which is vital, strong, healthy & evolving (within & around you).    

Pre-Harvest *Assessments* (Aug/Sept) always reveal what does or does not support your Physical & Spiritual Selves. Twice a year (Feb/Mar & Aug/Sept), we have to take time out to check in on the Physical Body (Virgo) & Spiritual Being (Pisces). If you're healthy, great! But if you have pushed yourself to the limits, it's time to pull-back and recalibrate. We also have to check in with our Spiritual Being. If your practice is strong and supporting you, great! But if you have neglected your yoga or meditation, silence or sleep, again, this is the best time to recalibrate. This is *pause for maintenance* time, which leads to Libra New Moon (9/24) when *NEW* Relationships & Collaborations will present themselves and you want to be as clean (Virgo) and centered & clear about the vision (Pisces) for your life as possible by then.      

With Virgo energy, we can get "stuck" on the little things, lose our perspective and block our own flow. Please understand that doing the tasks that are supported by the energy (ie, get organized, take inventory, clean up & clear out in preparation for working/playing with others in Libra) - doing what is supported - will just make it easier to get things done, as well as facilitate better results, so don't resist the energy at this time. Right now, we are all being asked to take a time-out to Assess, Digest & Assimilate all that has been stirred up in the past 9-months. It is time to Process & Integrate what is working and release that which is not. What - or I should say - Who did you *seed* with the Aries New Moon back in March 2014? Each month has led you to this point and Virgo time always asks the questions:  What is practical? And what can your individual system actually handle and maintain?    

Sagittarius First Qtr Moon (9/2) indicates that the first step toward your Virgo New Moon  (8/25) Intentions and has something to do with owning the *new truth* of who you are on a Heart-Level (Leo). Virgo time (Aug-Sept) brings the annual *personal* assessments that will create the new *system* to support the "new you" that you discovered during the last month in Leo, so this whole month is basically about creating a new routine for your new Self. Use this week to activate the new routine, be hopeful & optimistic but most of all, be fired up about Life and future possibilities. Our guidance for this week reminds us that Fire needs a proper container & guide to be useful and we should always be attuned to the Elements (which also keeps coming up) and how they work and affect our lives. Fire Father says, "...in order to remain successful, in addition to staying consciously attuned, he must balance the fiery part of himself with the other major elements: Earth, Wind and Water. Connection with these elements - EARTH for grounding; WIND for rational thinking; WATER for emotional commitment - will both fan and temper his flames." I think Fire Father represents Sag energy really well: "the master of growth, inner development, and increased perception." Use this week's energy for what it is good for and expand the vision of your life (along with taking a tangible step ; -)).    

The Pisces Super Full Moon (9/8) brings an Annual opportunity to *Release* any/all illusions/delusions about who you are or how you're living. At this time, more than ever, your Inner Truth must *match* your Outer Reality ~ we are encouraged to be *congruent*. In other words, those who are most in-alignment within & without ~ those who are living Authentic lives, are moving through with a relative amount of ease & grace. Please don't confuse this with not having any challenges, loss or disappointment, just that navigating & decision-making is a lot easier when your Private Life and Public Image are congruent. If you are living a life completely contrary to your core essential Nature, then you are probably feeling the energies of change most intensely, but also supremely supported for the integration & wholeness.    

Some describe it like going to a lavish party, having a great time (Illusion) and then, unexpectedly, receiving the bill (Reality). We are all "paying" for our own illusions, delusions & denials, to the degree that we each have them (everything is customized for the individual even though these are social & collective energies affecting us all). Anyway, big illusion - big bill, small delusion - small price. Either way, you're accountable so use this Super Full Moon to truly look at that which is being most brightly *Illuminated* for you personally and use the energy to transcend that which has historically held you back.   

This Super Full Moon is an opportunity to *Release* all that you discovered is no longer part of the *System* of your life. Upgrades are necessary periodically and this is an *Annual* chance to create space for you to *Integrate* ~ your healing ~ your wholeness ~ your Truth ~ and ultimately your faith in Self & the Universe!! Fears, phobias and unhealthy fantasies, which delude and delay, can now recede with the tide, returning to Gaia/Mother/Source, as She who knows the proper blessing to cleanse & infuse them with the love and light that transforms them in to useful, imaginative ideas and creative solutions that are Based ~ Sourced ~ Rooted ~ within your own unique individual SoulSelf.     

This Super Full Moon in Pisces is a potent opportunity to flush your entire system of the past and any toxicity which may be creating blockages in the flow of your life. Pause, assess and decide. The next step will become obvious once you do that. Even the Guidance speaks to the answer being more accessible if you be still and listen for your intuitive guidance, then trust it and act on your own behalf! Virgo/Pisces is all about learning to trust your body (gut instincts) as well as your intuition (inner knowing) but naturally, it becomes a practice throughout your life.     

The Gemini Last Qtr Moon (9/15) brings a final push to change your mind, in some way, to align with your heart, or perhaps a change of heart will reveal the logical next step. This month is preparation for Fall Equinox & Libra time, when whoever is magnetized in to your energy field will reflect an aspect of your Self that you have *perfected* over the last 6-months to 1-year ... and conversely, what you may still have to work on a bit. Either way, all your personal, individual work in the last 6-9 months has led to *here* and the Mutable *Thinking & Perceiving* Virgo/Pisces is leading to Cardinal *Action & Choices* of Libra/Aries in the realm of who you are and what you want, in both your public & private relationships. There will be a natural evolution toward radically new & different support systems, relationships, partnerships & collaborations (don't resist who's leaving or coming in, just watch with detachment at first) with the Libra New Moon (9/24). And there will be a natural evolution within you (each individual), as you release that which is no longer really who you are or what you want, to the tune of 20-years, that will be activated by the Aries Full Moon/Lunar Eclipse (10/8). (Your frame of reference for this 19-year lunar cycle is:  The Last Aries/Libra Eclipses + Libra North Node:  1995-1997 and the Last Aries/Libra Eclipses + Aries North Node:  2004-2006.)              

As you prepare for your own next level of self-expression and personal work, this week's Guidance indicates that even though you may be processing a lot of thoughts & ideas all at once, you are supported to move in the right direction, if/when you take in to account your "spiritual, loving and physical being." Wind Father suggests a starting point is your own conscience, and offers some relevant questions to reflect on as you consider upcoming decisions. "To discover, utilize & apply his fullest ability, the Wind Father needs to tune in to his conscience. Of the product of his analytical process, he should ask:  Is it safe? Is it good? Is it important? Does it matter? Will it preserve and enhance the Mother Earth? Will it relieve the suffering of humanity?"

In closing, all the Masculine/Father guidance (Divinations) really supports another recurring theme: developing a positive animus within (Divine Masculine) and this goes for both men & women. The way I'm defining Masculine is that aspect of our SoulSelf that guides us to (1) maintain integrity, (2) create the guidelines to follow, (3) maintain proper boundaries, and (4) negotiate on your behalf. These are all things we can cultivate & develop with our evolved consciousness and energetic support of the global shift. Ultimately, Virgo energy is all about being practical, natural & healthy. And somehow, we ALL need to integrate our Masculine/Feminine on one or many levels, and since integration never happens all at once (but is a gradual daily process), Virgo-time gives us support (each year) to stabilize or eliminate something for the sole purpose of strengthening & fortifying our system in general.

You are encouraged to share articles as long as copyright and contact info are always included.  Thanks for your courtesy. Kelly M Beard Kelly@KarmicTools.com ~ www.KarmicTools.com Published by GypsyChild Publishing Copyright © 2000-2014 Kelly M Beard All Rights  Reserved

This message was originally posted here
http://www.lunarreflections.blogspot.co.uk/2014/09/virgo-2014-solar-lunar-guidance.html

Lee Harris: July-August 2014 Energy Forecast - Consciousness Dancing and The Brain of The Heart

Lee Harris: July-August 2014 Energy Forecast

- Consciousness Dancing and The Brain of The Heart

(Transcribed and edited from Lee's live Video message.)

Hi everybody, and welcome to the Energy Forecast for July and August 2014.

The first thing for me to touch on this month is humorous to me because it’s the very reason that I had trouble starting this forecast a second ago, which is: our brains – and how our brains are not functioning the way they used to.

Now, some of you will have been familiar with this from time to time over the last several years. It’s part of the awakening process that your brain no longer 'thinks' or operates the way the old you used to. So for a while, it can almost feel like your brain disappears from your life.

Symptoms are struggling with memory; struggling with concentration; struggling to string a sentence together; and some people are even noticing that their words are getting a little jumbled up.

This is quite common within a lot of people. A large number of people going through the awakening process right now will be experiencing this.

So it’s nothing particularly to worry about. 
But the interesting thing for us to learn from it, is to notice how it makes us feel to lose our mental capacity. 
Because the challenge, I believe, for all of us on the planet in the last few years is how do we find strength through increasing vulnerability?

It seems that every year there are more challenges for us as a people and as individuals that put us into situations that we haven’t been in before.

You see, if you think of the linear mind and the more masculine way of using the mind, it’s directional; and there is a progression of thought and logic leading to external actions and choices. The masculine mind perceives achievements and 'happenings' along the way and likes to see what we might call 'measureable or provable success'.

Well, that’s a very human-trained way of living and using the old masculine mind.

So now more people than ever are opening beyond how they were 'trained' as a human - a training which, for all of us on this planet, has limited our actual potential and our capacity. Some people refer to this as 'conditioning'. 
As you open beyond your conditioned mind, and you start to bring your energy senses into play; your third eye, your heart at a new level, the whole energy field. Once this begins to happen, everything starts to change. And the old brain feels very out of place. And it can almost feel sometimes like you are saying things that you don’t quite understand, or that don’t quite reverberate with other people in the way that they used to.

So, many of you will be having a bit of an experience where you’re talking to someone, or in an engagement and you’re suddenly going, “What did I just say/do….?” You will be finding yourself surprised by your actions and sayings. 
And this is just the brain 'loosening' it's old grip on your behaviours.  Because you no longer have such a strong emotional connection to it as you did.

The brain starts to become more of a piece of service to you and your way of being, rather than the solo leader of your way of being, the more you awaken. The brain become a facility you go to, to use for the times that you need to organize, analyze or direct events. But actually what happens during awakening is the brain of the heart starts to become far more dominant.

So, you will experience this when you are, for example, sitting looking at a tree – something I can’t stop doing in the last 4 months. You will need that time to stop and be still in order to stay balanced, because at the moment so much energy is pouring onto the planet. We hear a lot about external influences right now - solar flare activity, universe shifts that are going on around us, but what you have to look at is how does that implode us internally?

So, the brain and also the physical body are two big areas that are being energetically affected in people right now.

Some people are experiencing physical issues or symptoms that are forcing them to stop, re-examine, slow down, change the way they operated. 
Some people are just experiencing more tiredness or exhaustion or unusual needs to nap where usually their energy is more consistent.

Again, all of these things over the last 3 or 4 years will have been symptoms for everybody at certain stages. But, as with this fast growing time, these symptoms are getting stronger and more universal, so now the whole collective are experiencing it.

Now the whole collective is something to really take into account when you consider how you are feeling on a day to day basis.

I work with people every week, and I have done for 10 years. And what’s been so illuminating to me in that journey is you really understand that we all have a relationship to fear and we all have a relationship to love and to opening. And we might all be different in the details of those relationships, but underneath, the same core relationships to love and fear exist.

So for example, I might have fear about things that you personally don’t fear – and vice versa. But the point is they’re just different stories; just different ways of experiencing fear as a human being.

What many of you tend to forget, and I see this in questions I’m asked on my monthly live Q + A broadcasts in 'The Portal', is that many of you can make how you are feeling very personal. Many of you can feel that what’s going on for you is very much 'all to do with you'. 
And this often leads to judgment or lack thoughts toward yourself; such as, Why can I not overcome this? Why can I not make this work? What’s my problem that this creation I’m trying to create cannot come to fruition? What’s my issue? What’s the wound I need to heal?

Now, that way of thinking is really old in the self-development community from my perspective.

There is a time and a place to start burrowing into yourself and thinking it’s all about you. But it’s never all about us. We’re in a very interconnected web of life.

And right now, a lot of people in the world are panicky, exhausted, spinning off their center – so they’re often playing out unconscious actions in bigger or more reactive or more volatile ways.
This collective energy affects all of us, day-to-day.

This is why over the last few months I reminded you to know about your boundaries and know what’s okay with you and what isn’t. Because a lot of people right now will be behaving in ways that they never have before. Reactive, irritated, impatient, sad - responses to this time that may be unconscious in them and their behaviours.
So you need to learn how to be responsive to that in yourself. You also may need to make some changes in how you navigate people and relationships right now.
You may need to ask yourself questions such as "Do I want to get into an argument with this person or can I just walk away because they are really exploding right now? Is this the time where I talk to them about that thing I’ve never spoken to them about?"

But through all of this, and particularly when dealing with people who are having difficulties, just keeping coming back to this sensory heart that I mentioned earlier. You can use your feeling space a lot more than you are to intuit the world, and to navigate it in a more peaceful and conflict-free way.

So for example, if you are saying, “Well, why isn’t this thing working in my life right now?” Trust that things aren’t meant to work at this moment in time, but perhaps they will very soon. Or your plan needs to change and sitting back for a few days will help you see that.
Our human minds have a very small view of this whole planet and our whole way of interacting. Our soul mind is vast and endless, but, in the experience of being human and bringing more consciousness to your life and the planet, we all inhabit our human 'small mind' at times. But beyond that there is consciousness. And consciousness knows EXACTLY the reason your book is not finished yet. And it will most often be not because you have a problem with writers block, but because the world is not ready for your book yet.

As someone who has been a regular creator for ten years, it’s been one of the greatest lessons I’ve learnt as a creator. If you’re creating something for the outside world, whether those people are already there and waiting for it (the family you are organising that trip for) or whether you're hoping over the coming years it will be seen and experienced by people (the book you are writing for public release); you have to understand that your blocks can be as much to do with the audience that are waiting for it. And often it is that they’re not ready to receive this experience/ piece of information right now, as much as it is anything to do with you.

So if you are in that state of attacking yourself or judging yourself for what’s going wrong with you and your plans, try and take a breath. Surrender to the fact it isn't working, breathe and you will start to release that tension and frustration you now feel.
Try to remember, daily, that there are a whole lot of crazy, rapidly tornado-ing experiences going on out there around you. And many people are spinning off their center unless they are aware; "Wow. This is a more chaotic time. So I need to adjust the way I’m operating".
Not everybody is acknowledging this, so their unconscious behaviours are getting louder so that they might catch their own attention.

What’s happening as a result is a lot of people are running even harder in the outside world, thinking they can make it work if they put more effort in, which right now creates more chaos. It is also because they don’t want to slow down and feel what’s inside them, which is something we can all empathize with and understand from our own lives.
So be compassionate with your boundaries wherever you can, as you never know the size of fear that is driving someone's reactive behavior.

So, final point for this month – and this applies to the month of August also.

In recent years, we have seen certain months and certain time periods where it has felt like the energy ceiling is limitless to us, and all of a sudden there is this wave of energy moving through, opening us deeply and quickly. And on a certain week or a certain month so much can happen in your life because of this. So much can suddenly arrive that felt like it was missing before.

What we’ve noticed in the last year or two as a people is everything that a few years ago may have taken a week to experience, now happens within half a day. And then in the second half of the day the energy has changed again and you are experiencing another strong energy experience. Most of us are getting used to this now, but it still means we have to learn to become very nimble on our toes and keep moving and not get attached to any one state. We need not get attached to the 'joy' state that you were in this morning; because if you have to let go of joy (because suddenly you feel tired and you serve the tiredness with a nap or a rest), the joy will come back later.

This is the way of 'Consciousness Dancing' that we’re all having to learn in a very human way on the planet right now. 
How do I bring this sense of consciousness, this sense of my sensory ability out into the world? And every day, it is a new learning or experiencing.

And the truth is many of you feel frustrated about what you can’t bring out to the world or into your life. 
But that’s because this is a delicate process. We can’t just wake up, feel more alive and conscious and suddenly throw that energy out at the world or force it on the world. 
We’re still figuring out how to nurture it inside ourselves AND how to be in the outside world at an all new level than we’ve ever been.

Before we might have been running out there, running our energy through people and activities; nowadays we’ll still have our energy out there with people, but first and foremost how big is this part of you inside yourself? How full is this heart chakra feeling for YOU? As focusing in that direction means you will naturally emanate more heart energy to others when in their presence.

So my point is: rather than you being able to do bold ventures out into the world at the moment, because the energy  climate is so tumultuous and it changes so quickly, the place to really learn to exist and create from now is in here (Lee points to his heart chakra). 
If you can exist from this heart center and really allow yourself to feel everything that’s going on in the world, you’re going to be far more successful in how you operate.

I’ll give you an example.  If I came up to you at a party – and I’m going to demonstrate now – this is me excitable and in my head. (Excitedly and bouncing around) “Oh hi! Wow, it’s great to see you! Oh man, there is so much going on and da-da-da-da…”

Now, it’s really tempting if you had me in front of you, to start traveling to join that frenetic energy. Now I know some of your are laughing going, “Ha! I’d be pulling back!”  And I’d be like you, most of you.

But the point is: can you just stay here in yourself EXACTLY where you were, when this frenetic person is doing this in front of you?

Because, in the past so many of us got caught into other people’s energy pathways. Either being pulled into or repelled by them.

And that’s what the last few years have been all about. How do you remain connected to yourself while knowing that you are still connected to others? And how do you remain connected to your heart center in every moment, even if the person in front of you is not yet sitting in theirs?

So if you have ambitions or if you have big desires at this time, try and keep bringing them into the smaller reality, because that way big things will happen. Focus on one small step at a time. Large projects in the next few months will do best when focused on in a small, detail- oriented way, and anything beyond that is likely to feel overwhelming.

And if you are frustrated as you have a big burning ambition or some massive change you want to employ in your life, ask yourself what’s really underneath it driving the frustration? Because there will usually be some discomfort you are trying to solve. For example, if the wish is "I wish I had an amazing career" you might find that the driving force in that sentence is "So I didn’t have to feel so depressed about the state of the world." 
Well, know that, if you get that amazing career, the depression about the world would rise in some other way at some point.

So be with your feelings about the world FIRST and clear how that feels in you as much as you can, so that your dreams aren't being tethered to your sense of loss, fear or pain. In these summer months, things won't fly unless they have clear energy around them.
Daily practices: meditate, take ten minutes a day to be with trees, get ten minutes a day of sunlight – that’s really important. That was a message from The Z’s in last month’s Q + A broadcast.

Sunlight right now is really helping the DNA and the cellular changes that we’re going through to integrate. So, 10-15 minutes of sunlight a day as a practise.

So everybody, I hope you have a really good July.

I will be back in the fall. I’m not going to be doing an Energy Forecast in August so I designed this one to apply through August also. 

And in the fall, I have an exciting new video series that we are working on right now that we will look forward to unveiling for you.

If you want to stay in touch with me in the meantime, there are daily quotes on Facebook, which you can find here. And I do a Live Q + A Broadcast in The Portal every month. 
You can check out The Portal and all the great things in there here.

So have a great summer everyone and see you in Autumn.

Lots of love,

Lee"
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