Showing posts with label Movement. Show all posts
Showing posts with label Movement. Show all posts
Sunday, September 30, 2018
Tuesday, June 12, 2018
Wednesday, June 6, 2018
DailyOM - Healing with Movement: Rediscovering Dance
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Tuesday, May 22, 2018
THE ORACLE REPORT: Monday, May 21, 2018 ~ Important Special Report
AMAUNET - TAKEN BY WISE OWL DEBRA
THE ORACLE REPORT: Monday, May 21, 2018
Special Report for the strong astrological aspects and Mayan calendars for May 21-29 recorded above and available at Bitchute.com:
https://www.bitchute.com/video/2CVZvt54gBbA
"PHOENIX RISING RADIO" - -May 15, 2018
"DRAWING BACK CURTAINS" May 1, 2018
Listen on the website or download the file
https://www.oraclereport.com/
Black Moon in Pluto still in effect.
THE ORACLE REPORT: Wednesday, May 16, 2018
It has taken 1,964 years for the Black Moon and Pluto to come together again in the sky at 22 degrees of Capricorn and the energetic of the Sabian symbol "a general accepting defeat gracefully."
Tomorrow, it happens again.
Actually,
the effects happen in the form of a wave, and have been building for
about a month (since the New Moon in Aries/New Astrological Year on
April 15, 2018).
So,
in the midst of this New Moon phase that sees Uranus changing signs
(!), we have this very historic conjunction of the Black Moon and
Pluto. Nothing less than a massive wave to end tyrannical systems and bring about systems of rebirth is upon us.
The
goal is to maintain grace as the energetic brings individual shadow
sides and the collective shadow side up from the hidden underworld and
into the light of day.
Keep
in mind that there are two levels to the energetics. The lower octaves
of these energetics include strong and impulsive reactions, blowing
things out of proportion, jealousy, obsessive thinking, projection of
one's own negative feelings onto another (especially a loved one), power
and control issues, division, extremely high anger levels, false flags,
dirty dealings, and rejection of love.
The
higher octaves of these energetics include maturity, sober-mindedness,
unity, uncovering and revealing, justice, balance, transcendence,
commitment, regeneration and rejuvenation, justice, high tolerance
levels, independence, transparency, and acceptance of love.
Last
night, I went into great detail with Phoenix on the Black Moon and
Pluto conjunctions in Capricorn through history. This current
conjunction of the Black Moon and Pluto brings revelations, resolution,
and/or rectification with these themes:
- Counting/controlling population
- Split/unification of empires
- the Maya and Aztecs, Guatemala, Yucatan
- Kuwait, Afghanistan, Pakistan, and Turkmenistan
- Occult rituals
- Missions and crusades
- Coins and banking (I forgot to mention that a few days before the last conjunction of the Black Moon and Pluto, in 2009, the first block chain for Bitcoin was created.)
- Australia
- Germany
- comets
We also discussed Uranus entering Taurus, and a little bit on the New Moon in Taurus cycle. You can access the show while it is still in the public archive at:
The overview of the new cycle will be ready at the end of the week. I have spent the last several days "in instruction" with the Mahavidyas, getting some information on some of the bigger questions I have had lately. Please don't worry if I don't post every day. It generally means I am learning something to pass along.
1,964 years. We have waited a long time for this. Renaissance, anyone? Happy Black Moon - Pluto conjunction, wise owls!
Thursday, October 5, 2017
Jennifer Hoffman: October 2017 Energy Report
If you want to understand October’s energy movements I can explain them with 3 letters – A B C – which stands for alignment, balance, and congruence. We are not doing this alone as we’re getting supercharged assistance on every level to create this in our lives and in the world. It’s going to be a delicate dance to stay grounded while all of this is happening because the temptation to ‘toss it all away’ will be strong while the need to set strong intentions, maintain our energy boundaries, and keep that congruence and harmony moving smoothly will keep us very busy this month.
October, like September, has a strong numerology signature with many 1-1-1 days, starting with October 1. We’ll also have this energy signature on the 10th, the 11th, 19th, and 29th. 1 is the number of beginnings but it’s also the number of pure potential. Everything begins with the first thought, the first step, and the first intention. The number 1 has the same form as the letter “I” . I am is a theme for October but not the ‘only me first’ variety, this is energetic sovereignty, the assertion of ourselves as energetically whole, powerful, and self determining.
October is traditionally the sign of balance because it’s when the sun is in the sign of Libra, represented by the scales. But these are not your common everyday bathroom scales, these are the scales of justice which refers to equity, equality, fairness, and balance. And this is where we see October’s true meaning and potential. With balance we have an equal amount of energy flowing in and flowing out, we are giving and receiving in equal measure. Anything that is not in balance in our lives and in the world is going to get re-balanced. What is not equal will be equalized so the energy is flowing in congruent harmony in both directions.
If we are not balanced in our energy we are ungrounded and unstable, the energy does not flow harmoniously, we do not have true congruence (versus false congruence) and we have no harmony. While we may want alignment, balance, and congruence they come at the cost of releasing everything that does not fit that model.
Are we ready to release and be free of everything that isn’t energetically aligned and balanced so we can be energetically congruent with our new intention for our lives? It can be an easy choice when it involves the obvious things we are not that attached to. But what happens when that release requires letting go of expectations, deeply held beliefs, and what has empowered us on our path?
I am not just talking about people and things here, I am talking about our own beliefs and what we use to feel empowered, whether that is anger, addictions, fear, limitations, victim consciousness, doubt, confusion, or denial of our power. Those can help us feel balanced when we are afraid of change. The true test of our willingness to embrace our energetic sovereignty is our ability to release everything that is preventing us from embracing and using all of our divine power.
October’s ABC energy, for Alignment, Beliefs & Congruence starts with us, what do we do to create congruence in our lives but not the kind that makes us think we’re happy, the kind of congruence that allows us to put one foot in front of the other, hoping that one day things will get better. This is genuine, true congruence, the type that allows us to insist on real happiness, joy, fulfillment, peace, and empowerment.
We are always aligned with something, which you’re learning in the 5D Alignment class, and it is our nature to create alignment any way we can, whether that is tolerating unhappy situations or bad behavior, or being super nice without receiving anything in return. This is what I call ‘false congruence’ and it works for us, for a while. Then we get to the day when we are so unhappy and feeling so unfulfilled that we ‘can’t take it any more’. We have been aligned with our fears and hopes for too long, now we want the real sense of joy, fulfillment, and empowerment.
We have a full moon on October 5 that has very few aspects, a change from the multiple aspects we have had with new and full moons of the past few months. One powerful aspect it does make has Mercury, planet of karma, aspecting October’s Venus Mars conjunction in Virgo. Wham! Partnership issues galore with soul contracts and our karmic partners highlighted in our most cherished relationships with others and with ourselves.
October’s new moon is on the 19th at 26 Libra and is directly opposite Uranus. The potential for partnership ruptures, re-starts or re-leases, as well as new connections, abound here. Remember this is not just about romantic relationships, family, and friends. Our most important relationship is the one we have within ourselves, this is our divine/human partnership coming into question too. How are we in partnership with our own power, potential, energy, and what does our spirit/ego partnership look like?
Jupiter moves into Scorpio on October 10, repeating a journey it made in November 2005. What were you doing then? That was when I was preparing to move from Phoenix to Kansas City, in the center of the US, to hold the light there. I thought I would be there for a year or two, I was there for over 10 years. It was a tough time as I felt so out of place, so energetically mis-aligned with that area but that was the purpose of my time there. I have now moved away to a place I like much more and if this has been the case for you, you’re living in a place where you feel mis-aligned and out of place, you may move to a new place in this cycle. Or if you have been stuck in some area of your life since
November 2005, this transit, which lasts a year, can bring some movement.
We now have Pluto direct which starts the transformation engine back up again. When I think of Pluto’s retrograde and direct cycles, I think of a backhoe that digs up a lot of debris and then breaks down so the driver has to stop, get out of the cab, and fix the engine. We now have the transformation engine up and running again so we can continue to dredge up the debris that is being created with the 3D dis-integration.
The 3D/5D integration is still happening and expanding exponentially every day. Look at how quickly the world dissected the truth behind the Las Vegas shootings on October 1 in which 59 people were massacred and hundreds more injured. I have been working with a group to uncover the truth and in just 2 days we have brought many details to light, including suspicious stock trading by MGM executives and some institutional investors in August and September, very similar to what happened with airline stocks in the days before 9-11.
Alignment, Balance, and Congruence will happen in October and that doesn’t mean it is all going to be over by November, just that we’re on a new level that we will continue to expand into further dis-integration of the 3D paradigm, more integration of 5D energy, and the ascension train moves forward. Remember to practice self care too, this is very tough work on an energetic level which can affect the physical body with extreme fatigue. The anxiety levels are high too, as we are also expanding our energy containers to receive more and higher energy frequencies to meet the expanding presence on the earth and within humanity. Shine on everyone, the wild ascension ride may get a little wilder. Have a great month.
http://enlighteninglife.com/october-2017-energy-report/?
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If you like this article and would like to work with me because you are ready for profound personal and spiritual transformation, consider a personal intuitive consultation or intuitive coaching, where we work together to examine your life path, purpose, potential, and possibilities and help you choose one that will bring you the joy, abundance, love, peace and power that you are ready for. Click here to explore the possibilities for transformation.
Copyright (c) 2017 by Jennifer Hoffman. All rights reserved. You may quote, copy, translate and link to this article, in its entirety, on free, non-donation based websites only, as long as you include the author name and a working link back to this website. All other uses are strictly prohibited.
Energetic Congruence, Christed Awareness, Martyred Healer, Empowered Master, Life Re-Vibed, Energetic Significance, Light Age, Light Beacon, and Enlightened Mastery are trademarks of Enlightening Life OmniMedia. High Vibes Living® is a registered trademark of Enlightening Life OmniMedia, Inc.
My tags: October, Energy Report, Jennifer Hoffman, Alignment, Balance, Congruence, Intentions, Boundaries, Harmony, Sovereignty, Equality, Giving and Receiving, Full Moon, Release and Reboot, Fortitude, Partnerships, Soul Contracts, Jupiter, Scorpio, Movement, Self-Care, 3D/5D,
Sunday, February 28, 2016
Here Are Your Angel Messages for February 29 - March 6, 2016 with Doreen Virtue
Here Are Your Angel Messages
for February 29 - March 6, 2016 with Doreen Virtue
Published on Feb 27, 2016
https://youtu.be/0VcTyO-C7Ro
It's a fast-moving week with a lot of movement and progress for you. You make big strides in your personal and spiritual growth. A lot of progress occurs for you this week, including in your relationships. You may have literal movement with a new home or job, as well.
Notes: Whenever the camera moves, that's when the goats and horses are bumping into it.
Doreen is working with the Healing With the Angels Oracle Cards, available at app stores and bookstores worldwide including at:http://bit.ly/HealingCards
Sunday, April 19, 2015
Weekly LightBlast: The Passage of Time Jamye Price a message from Jamye Price
Weekly LightBlast: The Passage of Time
You can watch video version here.
There is an innate wisdom to humanity, it is within you and ever-expanding. The system of Life within which you reside is an aspect of you, and you are It. The separation of the physical form provides an environment of longing and mental awareness that begins to form a path of connection. Time is one such connector, as it is connecting All things.
This separation you experience is a brilliant mechanism, for it strengthens the heart/mind/body complex. It directs and allows choice. It begets discovery and defines movement. You separate Time into past, present and future. You understand that it moves and never stops, yet you may also know the stillness within that defies the rules of Time. Time, like all rules and laws, seems as if it is outside of you. Yet in Truth, it is within you. The rule of Time bends to your will as appropriate. Appropriate is a matter of vibration, and vibration is a culmination of your past, present and future perceived within.
Does your past instill resentment, powerlessness or understanding of the potentials presented? Does your future instill fear, uncertainty, or an openness to the co-creation of your joy in form? Does your present calm you, excite you, stagnate you or ignite you? There is no judgment about your true feelings from the universal wisdom that appreciates you to a depth unfathomable. There is pure understanding of the benefit of all that you perceive, for it is potential awaiting ignition. Time patiently moves it along.
The expression grandfather time is apt in that there is a wisdom and a patience that is seasoned and Loving. Begin to feel the flow of Time within you, rather than just outside of you for it is within All Life. Just as the DNA of your grandfather resides within you and also outside of you, so it is with Time. Time is within you, awaiting your attention to form it, direct it, and allow it to flow with you and through you. With your perceptions, both known and unconscious, you form the magnetic pull that shapes your experience in the present. Your present moment has the information of your past within it. It has the potentials of your future within it. Yet you are the focal point that directs its flow to form. What will you choose?
As we sit to Blast The Passage of Time, we are ever still and ever moving as the duality of form offers us connection. We are beginning to embrace the connection of All Life, discovering the power within. We are strengthening our Love and our understanding as we perceive humanity as progressing through fear. We are choosing a new emanation in the present as we begin the growth of Love’s foundation on Earth. We are Time manifest, knowing the past has benefited the present courage to create our future. Blast on!
There is an innate wisdom to humanity, it is within you and ever-expanding. The system of Life within which you reside is an aspect of you, and you are It. The separation of the physical form provides an environment of longing and mental awareness that begins to form a path of connection. Time is one such connector, as it is connecting All things.
This separation you experience is a brilliant mechanism, for it strengthens the heart/mind/body complex. It directs and allows choice. It begets discovery and defines movement. You separate Time into past, present and future. You understand that it moves and never stops, yet you may also know the stillness within that defies the rules of Time. Time, like all rules and laws, seems as if it is outside of you. Yet in Truth, it is within you. The rule of Time bends to your will as appropriate. Appropriate is a matter of vibration, and vibration is a culmination of your past, present and future perceived within.
Does your past instill resentment, powerlessness or understanding of the potentials presented? Does your future instill fear, uncertainty, or an openness to the co-creation of your joy in form? Does your present calm you, excite you, stagnate you or ignite you? There is no judgment about your true feelings from the universal wisdom that appreciates you to a depth unfathomable. There is pure understanding of the benefit of all that you perceive, for it is potential awaiting ignition. Time patiently moves it along.
The expression grandfather time is apt in that there is a wisdom and a patience that is seasoned and Loving. Begin to feel the flow of Time within you, rather than just outside of you for it is within All Life. Just as the DNA of your grandfather resides within you and also outside of you, so it is with Time. Time is within you, awaiting your attention to form it, direct it, and allow it to flow with you and through you. With your perceptions, both known and unconscious, you form the magnetic pull that shapes your experience in the present. Your present moment has the information of your past within it. It has the potentials of your future within it. Yet you are the focal point that directs its flow to form. What will you choose?
As we sit to Blast The Passage of Time, we are ever still and ever moving as the duality of form offers us connection. We are beginning to embrace the connection of All Life, discovering the power within. We are strengthening our Love and our understanding as we perceive humanity as progressing through fear. We are choosing a new emanation in the present as we begin the growth of Love’s foundation on Earth. We are Time manifest, knowing the past has benefited the present courage to create our future. Blast on!
Copyright: © 2005-2015 Jamye Price, www.CrystallineSoulHealing.com
All Rights Reserved. You are free to share this work for
non-commercial use in complete and unedited form with this copyright
information displayed in its entirety.
This message was originally posted here
Sunday, April 5, 2015
Jamye Price: April Energies - The Strength to Create + Light Language Healing + Subterfuge (Subletting Your Mind and Heart)
April Energies - The Strength to Create ~ a message from Jamye Price
Thursday, 2 April, 2015
March Review
Woohoo! That was an intense and valuable swirl of energy in March! The final of seven squares of Pluto/Uranus was followed by a solar eclipse in the final degree of the final sign of the zodiac on the Equinox! Bam! Finally! ;o) With the lunar eclipse in Libra on April 4 (4/4 in an 8 year!) we are still in a phase of great change, and of course eclipses are still working with us beyond the initial alignment. A few days after the Equinox power portal I felt a sense of relief, as if much had been released and a new empowerment was born. With any upshift in empowerment comes a greater flow of Love, so it is getting exciting!
March was a month of physical Ascension symptoms for many - throat, (major throat chakra release in March!) lungs, ears, (OMG – the ears!) lower back and neck were the common ones was I was hearing. These intense astrological energies squeeze out imbalanced vibration and the magnetic resonance of the planetary alignments will emphasize certain energies, so if you have a weak link in a physical, emotional or mental area that corresponds, you will notice the effects. March was a great catalyst!
April Energies
April feels ever so slightly less intense. Is that good news? ;o) This is an 8 year (2+0+1+5=8), so movement and momentum will be par for the course. We are adjusting to continual upshifts in energy, which is more alignment, more empowerment, more creativity, more understanding, more intuition, more excitement, more releasing, and more! April starts with a lunar eclipse in Libra. Libra is all about balance, which is a core energy of Ascension in this experience of Polarity Integration.
Polarity Integration is about moving beyond the confines of duality into a whole being of balance. As we embrace the challenges as opportunities, we are beginning that integration process. It’s not a science of exact steps that apply to every situation. This is why individual empowerment is so important. Each person needs to be able to discern what choices/consequences apply to each situation. That takes practice, it takes Trust in Life and the Self, and it requires the release of fears and trauma that keep one choosing based on desperation (or any degree of such).
Spreading Your Wings to Fly
There are two dominant energies that I am feeling in April. First, I was shown an image of energy flowing out from the heart and throat area in a swoop that looked like wings. I was then given the phrase “The strength to create” by Areon. This is exciting and it feels directly related to all that we released and conquered internally in March to reach a new level of empowerment.
Creating applies to everything in life, you are creating relationships, money flow, internal peace, businesses, the future – most importantly, you are creating you. And you, Divinity in form, effect all that you encounter. The imagery, looking like wings spreading out, is indicative of our work of becoming Light enough to fly (yay for releasing!) and courageous enough to leave the safety of the nest.
Sometimes it’s easy to miss the things that are weighing you down. It can seem like it’s better to focus away from them. There is a time for that, and you’ll know it because you’re able to focus away and see or feel progress. There is also a time to deal with the anger, resentment and shame that is clogging your flow of Love, excitement with Life, Joy to soar higher and higher. There are two ways this avoidance occurs. One is polarizing to trying to pretend nothing is wrong, everything is love and sequestering yourself off from life except in your controlled environments. The other is focusing on what is wrong and pretending like you are powerless to change anything. These are themes that have been coming up more this year because it is a year of creative flow. In order to have powerful creative flow, you must own your creative responsibility. Observe, choose and take action (sometimes action is resting or waiting for the appropriate timing).
Releasing Shame
The second energetic theme of April is Releasing Shame. There is little that is more separative than shame. It is something that a person holds within, hides within, and deteriorates around. That’s a bit dramatic, but ultimately, shame is a destructive force. Shame keeps us from fully loving the Self and connecting with others and life.
Shame can be such a strong word that many will feel that it doesn’t apply. This is because shame is hidden within, often even from the Self. The ways that it manifests will differ for an individual. Sometimes it looks like lashing out in anger, other times it looks like too timid to speak. Sometimes it looks like promiscuity or serial dating as bouncing from partner to partner keeps one from dealing with the depth of intimacy (with the self and another). Sometimes it looks like giving and giving to another (to mask internal feelings), other times it looks like taking and taking. Sometimes it looks like working out to the extreme or anorexia/bulimia, to over eating to the point of obesity. There are so many more examples. And of course all of these examples are things that some will have in balance, without the force of shame, so you must look within and observe yourself with detachment and Love. Yours need not be that strong, but it is worth your freedom to release any resonance you can uncover with great Love.
Shame is a deep one for humanity. The ultimate separator. Shame and avoidance often go hand in hand. For one that has shame, the self-worth is depleted in ways that are not always obvious. In this month’s video, there is an exercise that is designed to help you release shame (it merely requires your intent) without wallowing in the negative. There is no need to quagmire yourself to release. Yet without honest self-observance, the human mind will distract and avoid, then end up confused when relationships, abundance and peace aren’t working out. Please pray for humanity to release shame with grace and ease, as it is an energy that is surfacing for many at this time.
While shame is a great disconnector, Love is the greatest connector there is. As you Love into any inkling of shame within, you’ll discover that it was a gift of support from a Universe of Love that wants you thriving. Feel gratitude for yourself that you had the courage to look, discover and transmute through Love. Feel gratitude for the energy of shame that showed you how you can disconnect and reconnect with a greater power and determination. You so deserve it. You are a blessing to this world and you have so much Love to share. The Light Language in the monthly video is probably one of the strongest I’ve experienced on the videos. They are often gentler to be of more benefit to many. This one is helping to deal with the release of shame and the anchoring of the strength to create, so you can also watch/listen to it repeatedly until you feel you’re done with it. Your Higher Self activates the encodements for your best release and activation.
In Summary
April will still have a bit of intensity to it, but as you approach that from the excitement of a fast moving roller coaster, you may enjoy it! Sometimes you’re climbing up the hill (taking the high road?!) for the great whoosh of thrill and fast movement (manifestation!). Only to climb another hill later. Woohoo! We know how this goes! Enjoy each step of the process, for it is you that you are creating. And this world is so benefited by every act of healing you do within, and every act of Love you flow externally. April may call you to both. I honor your power and service to Light and Life. Create miracles this month!
Happy April!
Copyright: © 2005-2015 Jamye Price, www.CrystallineSoulHealing.com All Rights Reserved. You are free to share this work for non-commercial use in complete and unedited form with this copyright information displayed in its entirety.
This message was originally posted here
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Friday, December 5, 2014
Free From Fear ~ a message from Tony Samara
Free From Fear ~ a message from Tony Samara
Thursday, 4 December, 2014
Fear is a major problem in western and eastern societies, and today even in most native societies, because we get dictated to so much by lacks and limitations based on fear. For example, the fear of not having enough or the fear of being alone or the fear of not being accepted or the fear of not being good enough or the fear of not living to your expectations or someone else's expectations. It can go on forever, there are thousands and thousands of fears. They take up a lot of energy - a lot of physical energy beyond what we realize, a lot of emotional energy and a lot of mental time. They dictate a lot of our actions and to be fearless is an amazing sense of freedom. It's a freedom where it doesn’t mean you're perfect but you can make choices that are not dictated by, I have to do this because if I don't do this then this and this and this will happen.
I find that children are fearless. Children are more creative, more open and more able to adapt to situations very quickly and enjoy those changes much more than some people.
I was reading that because of the economic crisis and other intensities of these times many people are committing suicide because their reality is changing so much and the fear becomes so immense. They don't now how to cope with it and they say, “This is too much for me.” They can't see that perhaps the situation is a gateway to an immense change and the realization of something that couldn't happen without that change.
For me, being fearless is being open and creative and joyful. When you are able to be free in that sense, you open your mind to a creative knowledge and wisdom that goes beyond what we can normally see.
I've known people who have lost their jobs and it's been a crisis for sure, painful and not nice, but they have told me they would have never changed that experience because what it has shown them is to do something totally different. Something requiring them to reassess their values and reassess their priorities in a way that allowed them to do something that they wouldn't have done before because things were going in a way that was OK. Losing the job had pushed them to the edge and I think that's what letting go of fear is. It's going to the limits of what you feel comfortable with so that you can really look at what is out there and be open to all of the possibilities out there.
But what can you do? You know that you're fearful, that you're afraid, that you're panicked. What is the next step?
One step is not to get so serious. Many people, when a crisis hits and their fear overwhelms them, tend to spend a lot of time trying to resolve the problem using their mind or using the old programs in the mind to try to resolve whatever. They spend time thinking, talking to friends in a way that, really it's useful for a little while but doesn't actually address the problem. So for me, the first step is to move beyond the fear by raising the energy inside of your body.
One way to move that is, moving the body. Rather than sitting down, I would take up an interesting exercise like walking or dancing and just do something. Move, because the movement actually moves things inside of your mind, and breathe - breathe deeply into your belly so that you can see that perhaps there is more than just that old program that is coming up.
Next, it is good to be open and watch the signs around you - watch interesting synchronicities, interesting things that tell you perhaps to move in a direction that seems totally crazy. Your friends may say ”Are you sure you can do this?” but follow your gut intuition and stay with it; even if it fails once or twice or three times, keep going.
I find that when you totally trust a new situation that people come your way and this is what business people have told me. They've said that they’ve met people, sometimes their own colleagues, who have helped them to start something that they always wanted to do. Actually people help them much more than the mind gives credit to, when the trust is there, rather than when the fear is being experienced - people help, situations arise, and things fall into place.
This has happened to me many, many times to a point now that I don't even worry about anything, I just trust. I know things work out. But its not the hippie sort of, lets just wait and see what happens.
You have to actually take those steps.
You have to take action in a real sense.
Feel the intention, know the intention and move forward and not fear failing.
People may criticize what you're doing and maybe you have to downsize and maybe all those luxuries that people say are important become difficult to maintain but somehow (I'm not saying just to simplify life) things fall into place.
My experience was that I said to my family when I was much younger, that I had no intention to go and do what was expected to be my path in some people’s eyes. I just wanted to travel and experience life in a way that is amazing and to open my mind in a different way than doing those normal things that I didn't feel would help me.
I had no money, no way of supporting myself and now twenty years later I'm still doing this, traveling and experiencing life and I'm writing books and I'm doing exactly what I want to do. And had I not gone through this journey that I write about in one of my books, I would never have been able to be where I am now.
The experiences form your whole life. You meet people and you have experiences.
For me, you live once and you might as well live completely and intensely and fully and not let fear stop you from taking those actions that need to be taken for you to live life in a way that makes you happy and free.
I conduct seminars and retreats rather than coaching people one on one in order to work with many people, as there are many people that really need help right now. Generally in places that are beautiful, in nature, car free, industry free, pristine locations for those present to experience something (the beauty of nature) that may be lacking in their daily lives. The retreats and seminars are generally working with fear - letting go of the limitations of fear and seeing the wisdom behind them, seeing what is not really being understood, expressed and completely experienced.
Fear to me, is not negative. Fear is actually like anger. It is a communication that has a deeper message. Once we let go of the superficial, there is a deeper message that you can understand.
I would like to share with you a meditation that helps to bring us back to the consciousness that many have lost in our civilization. We have lost it as we have developed more and more into a society where everything is fast and everything is about impact rather than actually coming back home to oneself, coming back to the essence.
I would like you to take a few moments to practice this.
Close your eyes because by closing your eyes the senses relax a little bit more. It is good to sit up and good to have your back straight so that you're really focused on the conscious aspect of this meditation.
As you sit up and close your eyes, take a few moments to breathe in - the in breath is very important. So dont just breathe in, in an automatic way, in a mechanical way. This is part of our attention moving always to the external aspects, even the breath then becomes external to you. So when you breathe in, what you are doing is you are bringing everything around you a little bit closer to you. Basically you are saying to yourself, ”I allow my heart to feel more intimate with life. I allow my heart to be more vulnerable to the waves that come and go, that life is always creating around me, with no fear.”
As you breathe in, it’s impossible to feel fear. If you take a deep in-breath what you are doing is allowing the fear to move out of that space that occupies feelings. If you breathe in deeply what you are breathing in is a life force that is very vibrant. Breathe in deeply and then, as you breathe out, let go, breathe out, let go, and imagine that all those aspects of life that are swirling around in your mind, or that are occupying the space of the heart or that are occupying you, or stressing you or creating tension for you, imagine (imagination is very powerful), imagine that through the out-breath, the fearful aspects are moving out from your body, out from you feelings, out from your mind. It requires a little bit of discipline to do this because it's so easy to drift back into another thought, another feeling, another situation, another idea, another dream.
Rather than drift back, have the intention so clear that all that will happen now is that you are letting go and becoming a channel. Becoming an open vessel for the divine aspect that is inside of your heart. Let go of the mundane, no matter how important it is, no matter how practical those issues are that need to be dealt with. Give your heart a moment to deeply relax, to really come back to itself so that you are doing nothing, all you are doing is breathing in deeply again.
And, as you breathe in deeply, not trying to change anything, not trying to change the thoughts or the feelings, simply allowing the vibrancy of the in-breath to fill your body, what is happening is that you are helping the body move to a higher vibration, to a higher state of being. And this is the only possible way to change any situation around you. This is the way to move beyond it, not to be attached, not to be caught up, not to be stuck or limited by whatever life is throwing at you but rather to completely let go as you breathe in, to completely let go of everything except the gratitude of being alive, because all that counts is this moment. And this moment is your in-breath.
As you breathe in, everything else is of no importance because after the inbreath there is a moment between the in-breath and the outbreath where you can be still. And in that stillness there is an open space, there is a feeling that goes beyond human feelings. There is a deep, divine feeling that begins to bubble up from the depths into this wonderful being that is you. The human aspect that is you. And you begin to feel better.
This is how transformation happens. You transform through joy and happiness.
When we know that time is precious, when we know that life is precious, we utilize this gift in a very special way. We don't waste it, we don't create limitations around it. And that is the out-breath. We let go of whatever stops this feeling. We let go of the limiting negative emotions, of selfishness, of feeling insecure, lack of self-esteem, all of those human aspects that are important but that take us nowhere, let them go.
Take a few moments to bring your consciousness back to the area of the heart, the heart energy point. Feel this in the chest and realize that you are not alone, that by doing this action you are connecting to many, many conscious beings around you who at this moment are celebrating the divine, and you have just been invited to this celebration.
When you breathe in and out and feel good and there is happiness inside of your heart, you celebrate and you invite more people to this wonderful space that is ever expanding, As you move to this space of celebration, take a few moments to bring this awareness into your whole being so that the whole physiology of your body can begin to change.
This meditation takes just a few moments, and it changes much more than you may realize.
In every moment there is a choice. I believe that the world today is beautiful and I celebrate it totally, not with fear but with joy and happiness and a gratitude for being alive. This is what I ask people to consider experiencing.
Copyright © 2014 Tony Samara. This article, video or audio may be distributed freely in its entirety as long as the author is credited, and the URL www.tonysamara.org is included.
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Monday, November 17, 2014
Cosmic Weather – 2014 Year End Review | Irma Kaye Sawyer 15 November 2014
Cosmic Weather - Year End Review | Irma Kaye Sawyer
November 15, 2014
Hello friends. At first I thought I was going to do a post on the fierce “Scorpio/Eclipse” season we are approaching the tail end of, but I then it kind of turned into a review of the entire year. One of my posts had over 170K views at Facebook which at first seemed really great until the emails started rolling in. As an empath/energy reader and not a crisis counselor or suicide hotline, it was a bit hard to handle. I had a social media hiatus planned last week anyway and it proved to be in divine timing. Yes I did let the madness of the world get to me more than a little bit, but I also learned a lot from it and I share my findings with you.
The Method and The Madness
Buy the ticket, take the ride…and if it occasionally gets a little heavier than what you had in mind, well maybe chalk it off to forced conscious expansion: Tune in, freak out, get beaten.
~ Hunter S. Thompson
I discovered there’s a difference between a little Alice – down the Rabbit Hole adventure and adventures of a more dark and threatening variety. In times of great cosmic stress there is also an increased level of “offloading” or psychological projection going on and that can make things even more confusing and sticky. The Plutonic nature of the energies of October and November have served exactly in that capacity. Just as my forecast for November indicated, our FEARS have been front and center for many people and the results have not been pretty; especially for my fellow empaths/sensitives. On some days you could cut the astral tension with a knife and freaky started looking like the new normal.
The purpose of the ferocity of the Scorpio/Eclipse portal was to level up, so to speak. Actually if your challenges were great this is a good sign spiritually. You are utilizing the energies accordingly. A coping mechanism when the energies are “thick” is to put up more walls metaphorically and energetically and get into resistance. It has been said, “Resist not evil,” and there is a great teaching in this. Let energies flow past you and they will not “stick.” To side step, deflect and chose one’s battles are tools of the Spiritual Warrior. – The Keepers, 11.14.14
Robert Moss described this Scorpio Season as a collective “negative hypnotic trance,” and I feel this is highly accurate. With Neptunian and Uranian elements traveling with the other energies at hand there have been plenty of twists, turns, illusions and downright shocks. It was rather like being knocked down by a large oceanic wave and then right when we got our footing again, another would come along. No wonder frustration and fatigue levels reached fever pitch, especially during the first two weeks of November.
This year definitely lived up to being a “7” Universal Year in the Chinese “Year of the (Green) Horse.” There has been much movement, change and consciousness expansion all around. Since change can be tough and scary, this has contributed to the general vibe of anxiety that has pervaded the atmosphere.
Collective Initiation
Both the Keepers and the astrology of the year have indicated that we have been in a collective initiation and to pull from the Hunter S. Thompson quote above, a “forced consciousness expansion.” Though on one level it’s not really forced as the Universe doesn’t exactly play that way as free will is involved, but let’s just say she’s more than happy to light a little fire under our butts when necessary.
I was shown that these were the main areas in which many spiritual aspirants were put to the test this year: death, loss, separations of all kinds including divorce and financial shocks. With Saturn in Scorpio until 12/23 of this year we’ve ALL been feeling the pinch but those with strong Scorpio and Capricorn planets have been feeling it the most. I was joking with a good friend who is an astrologer about going out for cocktails to celebrate Saturn’s movement into Sagittarius and he said, “I want to go drink with you, and I don’t even drink!” Yes folks, it’s been pretty tough. The challenge I feel in any kind of tough cosmic initiation is to not get into what I have called “cosmic whiplash,” and remain fearful and energetically and psychologically injured. I’ve been looking ahead at the energies of 2015 and we definitely do not want to start the year on a low note. Please be kind to yourselves now and do whatever you feel is necessary to restore yourself and get back to center.
Higher Ground
Despite the reports of madness and mayhem, there have been people able to tap into the higher octave of these energies and have been having a different, less upsetting kind of experience. These people are most likely not empaths and if they are, they have perfected their Empath Ninja Warrior light skills to an art form and I am genuinely impressed. ;) It helps if we remember that there IS a purpose during periods where there’s a whole lotta shakin’ going on and the more we can stop the resistance and LET GO, the better we will fare in challenging times of all kinds in our lives.
Another important thing to remember is that our own Guides and Angels are always with us, but especially in times of trouble or stress. We are definitely not alone in the Universe, despite what the rantings of our ego/ordinary mind would like us to believe. Breathe. Tune in. Reach out. Receive.
Accept, then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. This will miraculously transform your whole life.- Eckhart Tolle
Boundaries and Game Changers
One thing that I’ve noticed that is simply not going away are the growing discomfort levels in the Collective. People that are in service especially in the healing and/or counseling fields have defintely noticed some big changes and the need for loving, but firm boundaries. When the cosmic heat gets turned up, people want out of the kitchen and they are looking for answers and sometimes through inappropriate means. If you are in service to the public I see the “game changers” being in the areas of self-care and in a pretty big way. Please don’t wait until you are approaching dangerous levels of personal burnout before you go on a vacation or at least step away for a little while. It will make all the difference.
What I will say in looking at the energies of 2015, it’s definitely a “come clean” kind of energy. The “8” Universal Year energies are about karmic manifestation and also magnification. As I’ve mentioned before, whatever you would not like seen magnified 50 or 100X may have been at the forefront of your consciousness this year. This is actually for a divine purpose and I will explore that more in depth in the 2015 Yearly Forecast coming up at the end of December.
Looking ahead, we have the movement of the Sun, Venus and Saturn moving from the depths of Scorpio to the lighter more expansive energies of Sagittarius over the next few weeks. This however, is not without it’s shadow material also – namely in the form of preaching, dogmatism and Jupiterian over-the-topness. With SO much deep underworld activity this Fall however, for many it will feel like sweet relief and the return of an old, beloved friend.
Thank you for reading and remember to keep it Cosmic!
Categories: Cosmic Keys Blog
Tags: 2014 Year End Review, Akashic Wisdom Keepers, Cosmic Weather
Categories: Cosmic Keys Blog
Tuesday, November 11, 2014
11-11: Portal of Enhanced Consciousness of Love - by Kara Schallock - 11/10/2014 | Soulstice Rising: Ascension Notes
11-11: Portal of Enhanced Consciousness of Love
- by Kara Schallock - 11/10/2014 | Soulstice Rising: Ascension Notes
- by Kara Schallock - 11/10/2014 | Soulstice Rising: Ascension Notes
There has been a lot of movement since the eclipses of October. The movement and recognition of what still has remained of the old has been quite huge. And now we’re here, at the threshold of this most powerful Gateway. I was told last night in the wee hours, when we receive many of our messages, that this Gateway is the most important and catalytic portal, even more than the Equinoxes and Solstices. It is one that the Angelic Realm of the higher dimensions is helping us through.
This past week especially, we have been receiving huge, high dimensional energies that continue to integrate into our bodies clear to our DNA, cellular and electrical systems. This has helped old memories to surface all for the purpose of letting go of any past that has lingered in our consciousness. As we go through the 11-11 Gateway tomorrow, we step through a golden curtain of cleansing, much like stepping through a gentle waterfall that clears us further. The potential of this Gateway is to step more into our mastery as Ascendees, and this allows (if it is time for you to do so) each to live life from a Soul perspective.
Step by step we have risen more and more in vibration and consciousness and sometimes we have wondered if we have changed at all, yet if we look at our journey thus far, we can see how far we’ve come. There have been many awakening moments, many Aha’s, changes and manifestations as we kept flowing along our individual Ascension paths. We have been guided gently throughout, for we have been guided by Love. While the changes haven’t been easy, the more difficult we have experienced them, the more powerfully we move into being Soul-merged.
As we move through the 11-11 Portal, have the intention to be nothing but Love. Not only have thoughts of being Love, but feel being Love. Treat yourself lovingly by meditating and being slow and conscious with every move you make. This helps you align with the Gateway, and it helps to bring others along as well energetically, even though they have seemingly attached themselves to the old.
The 11-11 Portal is an opportunity to advance in the consciousness of Love. And this allows your Light Body to further merge with your current physical body. It also activates your New Blueprint, which is located on an etheric plate sitting behind your Crown Chakra. It is encoded in Light Language glyphs. Your New Blueprint is not your original blueprint; it is based on a higher consciousness and who you are evolving into. Dormant Soul-Codes will also be awakened and activated. Know also that this is known as the Angelic Gateway and so will be more gentle than other events, for the Angels exude a great deal of Flow and Grace. As you step through the Gateway, you are helped through by many high dimensional Angels and greeted by more high dimensional Angels on the other side of the Gateway/Portal. As you prepare for the 11-11 (by the way, 11/11/2014 also adds up to an 11, making this Gateway incredibly powerful), keep your vibration high, your busy-ness low and your intentions clear and have an aura of Gratitude throughout everything in your life.
New higher and more loving perceptions are gained as you pass through the Gateway. If you feel angst or any of the lower emotions, make sure you release them in the Sacred Rose: http://soulsticerising.com/spiritual-musings.asp?NID=17 first, as whatever you step through the Gateway with, you empower. What is it you want to empower? Have this intention as you step through.
New Clarity and an expanded consciousness of Love are yours, if that is your intention. Freedom is also highlighted in this Gateway, as is an awareness of the gifts your Soul wishes you to express. And know that as you intend for yourself, it naturally includes all others and Gaia. And know that the higher purpose of this Gateway is to bring Heaven to Earth and Earth to Heaven in a grounded, real way.
This 11-11 Gateway empowers Soul-merge, if that is your intention. Of course, this is what Soul desires and knows that each being has free will. So if this is your desire, make it known. Offer prayers of Gratitude, for this truly is the only prayer necessary, for all is already within you. Giving thanks is a way to make manifest your deepest dreams and desires. And know that the Power of this Gateway continues through the 12-12 Gateway, the Winter/Summer Solstice, and up to the 1-11-2015 Gateway (which also adds up to an 11!). Remember too that 11 is the master number of the Visionary, so all visions are greatly empowered during this time.
Whether you choose to do Ceremony with others, at a sacred site, virtually or alone, the effect is the same, for we are all One. What you do on your own you do with and for all of life. It is important for you to ask your own Guidance how to do your own Ceremony. Whether you do Ceremony or not; or simply meditate, the time really doesn’t matter, for in the higher dimensions, all is truly timeless. The important thing to remember is to keep your vibration high and your intentions clear. Invite the high dimensional Angels to be with you and ask Them how to honor this 11-11 Gateway/portal of Enhanced Love Consciousness. And remember, you carry the Power and Love of this Gateway through to the 1-11-2015 Gateway.
~ ~ ~
I post small inspirations on my Facebook Page between writing the Ascension Notes, if you’re so inclined...Ascension: Soulstice Rising.
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If so guided, your continued tithes are graciously and gratefully accepted. And thank you to those of you who consistently tithe to support this body of work. Tithing is giving from the Heart; creating a consciousness of Prosperity. I am blessed and grateful for each of you!
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Sunday, November 2, 2014
November 2014 Message by Jen Eramith | Akashic Transformations
From the Akashic Records: An Excerpt from the Message of November 2014
~What energy and experiences can we expect in November 2014?
~Are there any particular activities that we should do in order to connect with the energy this month?
~What energy and experiences can we expect in November 2014?
The energy this month is like a strong wind. There is a sense that much will change in your personal lives and in the world around you. Overall, there is a sense that the changes are bigger than you, just like the wind is bigger than any one person or thing.
You will see and feel change around you, but you may not know yet how you want to respond or what you want to do with those changes. It will be important this month not to take hasty action. It will be important not to make any rash decisions. Just like you would in a windstorm, find a quiet place and hunker down for a while.
This month, it will be really useful for you to take good care of your bodies; take good care of your family and your home. You are not really in danger, but there is so much shifting that fear may come up anyway. Do what you can to nurture yourselves and nurture the quiet, loving moments that are available in your daily lives.
~Are there any particular activities that we should do in order to connect with the energy this month?
It seems important that most of you keep your eye on the bigger picture. Continue to watch the news, and to have conversations with your friends and neighbors about the things that are happening in the world around you. There really is a feeling that everything is bigger than you and if you feel alone or isolated at this time, this could be very overwhelming and even unhealthy.
On the other hand, if you connect with friends and family then you will experience profound healing. Try to engage in open dialogue, ask a lot of questions, and tell people what you think. Try to listen and understand all the different perspectives. Then you will feel connected through the changes. You will feel that you can expand and move with that wind, rather than being lost in it.
It is very important to keep your eye on what is happening in the world, what is happening in your community. Do not close your eyes, do not close your mouth. Instead, look for ways to stand up for what is right and stand up for what is true. But in equal measure, make sure that you are asking questions and really listening for different perspectives. There is much that needs to be learned and so many of you need to shift in order to adjust to this wind and keep humanity moving forward...
Thursday, August 7, 2014
Weekly LightBlast: Freedom Movement
Weekly LightBlast: Freedom Movement
You can watch video version here.
Dear One, your inner Movement is your choice of pace, your choice of peace. You create within first and foremost. Your outer action is only ever a response based on your inner experience. When someone says, “I love you,” your inner response determines the flow of your energy, and you unconsciously open or close the flow of your field based on the influence of your past. How does the past influence you? Have you examined the challenges of the past, which are now done, and found the seed of benefit within them and nurtured its growth? Have you looked within the Self and discovered what is being held in the basement of the heart and mind, weighing its flight into the future? Release the past into the light of the sun, for the air (err) awaits the fresh flow.
You are a powerful vehicle of choice. It is offered to you at every moment. It is called into your experience through the wisdom of the soul, knowing your grand Divinity, knowing your blessed humanity. Every experience in your life is a beautiful dance of information calling you to choose expansion and creation for the Self. As you choose expansion and creation for the Self, you are abiding by the Truth of Divinity; that which frees you, frees Life. That which nurtures you, nurtures Life. That which is Love for you, is Love for Life. Thus as you say ‘no’ in your experiences with Love for the Self, all are benefited, even if another human protests. As you say ‘yes’ in your experiences with Love for the Self, you move past fear more easily, you share joy with others more easily, you are excited about Life more easily. You are a compassionate, connected species. You have the ability to easily discern when compromise is uncomfortable yet loving, and when compromise is comfortable and unloving. That comfort is not free, it binds. It is habit, it is avoidance of empowering Love. Choose Freedom and the Movement benefits Life. Through you.
As we sit to Blast Freedom Movement, we are choosing Love in all its varied facets. We are honoring the Self and others, for All Life is Divine and sharing a transient journey of physicality. We are appreciating the cycles of Life and honoring a moment of inner growth for the benefit of a strong foundation for expansion. We are seeing Love in all experiences as Life calls us forward and supports our understanding. We are courageous with our choices, trusting the arms of Love to catch our fall into fear. We are learning the beautiful gift of fear is releasing the binds of the mind to a new understanding of the power of Love. Blast on!
Dear One, your inner Movement is your choice of pace, your choice of peace. You create within first and foremost. Your outer action is only ever a response based on your inner experience. When someone says, “I love you,” your inner response determines the flow of your energy, and you unconsciously open or close the flow of your field based on the influence of your past. How does the past influence you? Have you examined the challenges of the past, which are now done, and found the seed of benefit within them and nurtured its growth? Have you looked within the Self and discovered what is being held in the basement of the heart and mind, weighing its flight into the future? Release the past into the light of the sun, for the air (err) awaits the fresh flow.
You are a powerful vehicle of choice. It is offered to you at every moment. It is called into your experience through the wisdom of the soul, knowing your grand Divinity, knowing your blessed humanity. Every experience in your life is a beautiful dance of information calling you to choose expansion and creation for the Self. As you choose expansion and creation for the Self, you are abiding by the Truth of Divinity; that which frees you, frees Life. That which nurtures you, nurtures Life. That which is Love for you, is Love for Life. Thus as you say ‘no’ in your experiences with Love for the Self, all are benefited, even if another human protests. As you say ‘yes’ in your experiences with Love for the Self, you move past fear more easily, you share joy with others more easily, you are excited about Life more easily. You are a compassionate, connected species. You have the ability to easily discern when compromise is uncomfortable yet loving, and when compromise is comfortable and unloving. That comfort is not free, it binds. It is habit, it is avoidance of empowering Love. Choose Freedom and the Movement benefits Life. Through you.
As we sit to Blast Freedom Movement, we are choosing Love in all its varied facets. We are honoring the Self and others, for All Life is Divine and sharing a transient journey of physicality. We are appreciating the cycles of Life and honoring a moment of inner growth for the benefit of a strong foundation for expansion. We are seeing Love in all experiences as Life calls us forward and supports our understanding. We are courageous with our choices, trusting the arms of Love to catch our fall into fear. We are learning the beautiful gift of fear is releasing the binds of the mind to a new understanding of the power of Love. Blast on!
Copyright: © 2005-2014 Jamye Price, www.CrystallineSoulHealing.com
All Rights Reserved. You are free to share this work for
non-commercial use in complete and unedited form with this copyright
information displayed in its entirety.
This message was originally posted here
Monday, August 4, 2014
The Energy of August 2014 ~ a message from Jamye Price
The Energy of August 2014
a message from Jamye Price
Monday, 4 August, 2014
July Review
Internal changes, indeed! Isn’t Ascension fun? I had a dream in July where I came from a lovely, deep sleep floating in the ocean and then I began speaking to students in a classroom. I said, “There are fun parts of Ascension and parts that suck. Let’s talk about the parts of Ascension that suck!” :o) Eloquent! I had said I was feeling big changes in July, though they were mostly internal (which causes an external shift). The internal changes of July actually had the effect of releasing some major energy that has allowed for more mental clarity for those that are ready to access it. I still see collective anger, especially around throat chakra issues (manifestation, expression).
Anger is not a bad thing, it is as valuable and informative an emotion as any other. The challenge is what to do with it. It surfaces from within you as your truth, and that should be honored. How you express it is either beneficial to you or it causes more effort if it isn't dealt with in a healthy way (for all involved!). Mostly anger is best released through breathing, taking a walk or exercise, music and movement – things that allow you to release into a more balanced state. Then you are able to get some clarity as to why you are angry (deep within – not just ‘because of their behavior’) and how you can adjust yourself to accommodate the empowerment that it is calling you toward. Not always fun stuff, but Lightworkers also shine in a crisis!
July Empowerment
As we traverse into deeper levels of empowerment, patience is key. If you feel emotions being triggered, breathe into the heart. Imagine Light (any color) filling your heart and then emanating out on the exhale. Repeat until you feel the emotion softening into something manageable, then use that mental clarity to assess your choices for empowerment as soon as feasible.
July brought a lot of change. If yours was difficult, look at your groundedness, your balance and your effort toward your empowerment. Do you need to amp up focus in any of these areas? Grounded Lightworkers traverse change more easily. Balanced Lightworkers teach through example in ways that really begin to awaken others. Empowered Lightworkers create real, deep, lasting change that builds a strong foundation of Love for Life’s expansion on Earth. Are you in?
August Energies
August energies are feeling much smoother than July. Woohoo! Bless those powerful July energies for preparing us for August and beyond! The energy I feel in August is Galactic Remembrance. What does that mean? It merely means that we are moving into a new level of cosmic connection. It will look different for each person and it will support your empowerment here on Earth.
Galactic Remembrance
One aspect of Galactic Remembrance is activating your soul time codes that initiate an integration of past gifts, technologies and other aspects of Self that herald another level of healing and Ascension for humanity. You activate time codes by coming into resonance with the ‘key.’ This could be reaching resonance of peace, empowerment, understanding, or even something specific like meeting a certain person on your path or having an Axiatonal Alignment. You will either get some sort of ‘light up’ around your path, or it will just unfold. You can’t get it wrong, there is a compelling from your Higher Self that will continually aim you in the direction of your evolution.
What are cosmic/soul time codes? It’s your part of your dharma, your path of destiny, a path that assists your evolution and gives you the potential to assist others in theirs. If you are an accountant, you will have opportunity there and in your relationships and experiences. It isn’t something outside of the human realm, it integrates in with it. Think inspiration – like solutions to issues that haven’t been initialized yet, or at least on a large enough scale. The time is coming where the technologies that can really be beneficial to humanity and Earth will no longer be suppressed. This is the way of evolution. It has its own momentum that isn't always obvious as you look forward. It is a process, not an instantaneous change, so keep your focus on improvement rather than perfection. It is your willingness to make changes in your life that ripple out and influences others. You become the living example of evolution that influences your environment. Thank you!!! Humanity needs examples everywhere!
Another aspect of Galactic Integration is moving into a level of connection internally that helps to heal some galactic wounds - issues we’ve faced during other existences that we are healing and expanding here. That is mostly done from an Earth perspective, meaning what is in your life is pertinent to your progress. You don’t need ‘contact’ to heal galactic wounds and not everyone has these wounds to heal. It is something that is ripening for humanity at this time. These wounds healing will look like a relationship renewing, ending or beginning; a new level of responsibility in your job or a feeling of forgiveness and more ease with your family or relationship with Life on Earth.
August Summary
August is a powerful month of Leo energy that brings cosmic energy into your life in powerful ways. While smoother than July energetically, it is the culmination of July’s gift of new ‘space’ within. This creates an opening for new energy – the portal of access to a new you. You are constantly changing, that is an aspect of life that is consistent. Your choice, your focus and your empowerment influence the pace and path of your change. In August, you have opportunity for more of your galactic heritage to support your present and your future. It is inherent within you. As you open to it, you are expanding your awareness into the greater community within which you reside. You are your own final frontier. Go boldly within and you will connect with an expanse of space that has been waiting for contact. Embrace it. It will nurture you infinitely.
Happy August!
Copyright: © 2005-2014 Jamye Price, www.CrystallineSoulHealing.com All Rights Reserved. You are free to share this work for non-commercial use in complete and unedited form with this copyright information displayed in its entirety.
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Friday, May 23, 2014
Surrender Your Addiction to Stress by Dr. Judith Orloff
Surrender Your Addiction to Stress
by Dr. Judith Orloff
According to the most recent APA "Stress in America" survey, nearly half of today’s adults reported being more stressed out. And just as many say they’re simply unable to control the important aspects of their lives. It’s this inability to control outcomes that causes stress. So what’s the answer? Is this really a lose-lose situation? Are we doomed to a cycle of stress, loss of control and more stress?
In my book, The Ecstasy of Surrender I discuss how the answer to stress is letting go, relinquishing control, and being more flexible in dealing with work, finances and relationships. I’ve consistently seen with patients and in myself that resisting or stiffening during challenging times only increases stress and saps power, what I call bunker mentality. Everything becomes about defense, worry, and fear, not love. Similarly, people get more severely injured in accidents when they tense up. If you fight pain or adversity, the spasm of discomfort tightens. But when you relax suffering lessens.
Here are some common forms of stress addictions and solutions on how to let them go:
Work Stress—Don’t Compare, Compliment
If you’re stressed out at work, stop comparing yourself to others, and focus on what you're grateful for. Instead of envying someone's success, consider what you can learn from them and wish them well. Letting go this way can be very liberating, freeing you to change at least some of your work related behaviors.
Relationship Stress—Show Compassion, Relinquish Control
Yelling at your spouse, partner, or children won’t relieve your stress. The key is to stay calm, no matter what buttons your loved one has pushed. Don’t react or get defensive, and allow the other person to finish talking. Let what they say sink in before you respond. Substitute compassion for control. Accept where they're coming from.
Physical Stress—Move Don’t Mope
Here is a surprisingly simple solution: To let go of physical stress, let your body do what it was designed to do - move. At least several times a week, visit the gym, walk your dog, swim, or do yoga stretches. Movement relaxes muscles, reduces tension, and helps you sleep better. If you are physically stressed out surrender to the bliss of your body's sacred energy and love your body through movement.
Time-Related Stress—Let Nature Calm You
The American culture rushes people through life, work, and relationships. We don’t allow ourselves enough time to let things happen at their own pace, and surrender to the flow. Take time stressors to go outside and focus on a cloud, watch it drift, and notice its changing shape. Let the air rush through and around you and clear out your mind. Drink a glass of water and take a relaxing shower to cleanse the negativity and work deadlines from your system. These calming exercises can help your rushing mind slow down and gain perspective.
Illness-Related Stress—Trust Your Body’s Healing Powers
An illness can often lead to depression. To keep negative thoughts from overwhelming you, change your negative beliefs (I will never heal) to positive ones (I trust my body's healing powers). Instead of getting stressed out, listen to your body—and if a treatment or a doctor's approach doesn’t feel right to you, question it. Get enough sleep and avoid people and settings that deplete or de-energize you.
One of the keys to surrender is making your mind feel safe enough to soften its resistance to new ideas. To do this first reassure it that you are not giving up control or ignoring survival instincts. Then give your mind a good reason to make a change. Remind it that by letting go you will reduce your stress, have more energy, live longer and improve your relationships. This allows you to give your intellect a say in the decision to update your perspective and let go of knee-jerk reactions.
Adapted from The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life Harmony Books, 2014 by Judith Orloff MD
Judith Orloff MD is bestselling author of the new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life upon which these tips and article are based. Her insights in Emotional Freedom create a new convergence of healing paths for our stressed out world. An assistant clinical professor of psychiatry at UCLA, Dr. Orloff's work has been featured on The Today Show, CNN, and in Oprah Magazine and USA Today.
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