Podcast:
https://taniagabrielle.com/ep-10-junes-royal-code-feel-and-heal/?
Showing posts with label Relax. Show all posts
Showing posts with label Relax. Show all posts
Friday, June 7, 2019
Wednesday, September 20, 2017
Cats have much to teach us. They are natural yogis.
Cats have much to teach us. They are natural yogis. If we behave like cats we may feel more agile at a ripe age, and sleep better, too!
This Flow and Restore Yoga class tonight was very allowing. We could follow the suggested asanas, but also interpret our next move according to what our body needed. It was fine to modify, linger in a pose, or break from it altogether to do something different, or rest. At the end, we tuned in to our body to receive the messages from this experience.
Although I bumped up against some of my limitations that didn't used to be there, I also pushed it a bit to try to free those injury areas that chronically feel "stuck". Breathwork was also helpful. Any time we feel anxious or stressed, we can choose to slow down and breathe to calm ourselves before carrying on.
I first started doing yoga over 40 years ago, in High School, with my Mom. It led me to learn to meditate and do yoga on my own, as I did for years, dropping and picking it up again, getting busy or sitting too much at the computer when I should be down on the mat.
In the last few
years, I have been inconsistent with yoga, only practicing at home
sporadically. I have seldom danced or gone hiking since I left
California, so my body gets less movement than I was accustomed to. In
the bitter cold and high heat and humidity here, I am more sedentary
than I was in California's dry warm hills and cool Redwood canyons. Even
though I do massage, and a lot of it on some days, I also sit at the
computer for long hours as I have been doing for several days now.
So the point of doing classes is to get back into a daily practice at home, and take classes here and there for guidance and motivation.
Images: Here is me as a cat, when I arrived at class, when I was able to relax and hold stretches, and after class, finding nourishment.
(MOL~!)
So the point of doing classes is to get back into a daily practice at home, and take classes here and there for guidance and motivation.
Images: Here is me as a cat, when I arrived at class, when I was able to relax and hold stretches, and after class, finding nourishment.
(MOL~!)
Sunday, June 11, 2017
Being the Observer by Kara Schallock | Soulstice Rising - 10-Jun-2017
I share what Soul guides me to share about every two weeks. I don’t consider this channeling, for my Soul and I are One. The Ascension Notes include the latest energies and each word carries high dimensional energy that flow into you as you read, helping you during this time of Transformation. The Notes are very grounding and practical. They are your potential and the information is not to be stuck in your intellect, but felt in your Heart. ~Kara
Being the Observer by Kara Schallock | Soulstice Rising- 10-Jun-2017
Much Light is flowing into us and into Gaia. It reaches deeply into our chakras and DNA; it expands our consciousness; our Divinity-knowing. It weaves through our entire being and helps us be more of the new ones we've been intending to be. This may feel may a little strange, like you landed in a new place and you have no bearing or familiarity; like it's completely new; and well, it is! Rest and meditate. Grounding outside, especially barefoot, greatly helps as does drinking lots of pure water and listening to what your body wants for you. As you move more completely from the old world, you may feel restless, for the doing that you have been so used to, doesn't seem so urgent now. This Light is greatly helpful in dissolving long-held patterns and limitations. There are more and more synchronicities that may seem small, yet, pay attention. It doesn't matter what they mean; just observe without the need to know. Realize too that we are building up to the Solstice. As we get closer, you may notice many changes within and around you.
As the old ways are dissolving, they also seem to be getting stronger. This is how Transformation works; there seems to be a last frantic breath that is taken by the old. So it may look, as you observe, that things are worse. Trust that this is simply a part of the process. Simplify your life as much as possible so that you aren't distracted by too much busy-ness or by the goings-on in the old world. It is not worse; it is wonderful. As you observe, you may let go of judging whether things are good or bad or moving or stagnant.
There is a place where much is occurring, even when it feels all is so still in your life. It is the Great Void. Much happens here, for it is in the Void that all your highest potentialities are being energized. Being in the Void during meditation is a great experience of letting go and trusting. We are so used to planning and controlling that this can feel very strange. It can be described as a place of nothingness and yet, amazing things happen here. When you meditate and it is completely without visions, you most likely are in the Void. Having visions is great fun and it's entertaining and yet it is not when big change occurs. So let go and allow yourself to just Be...no thoughts, no visions, no plan or purpose; no questions...just surrendering to the Void. Being in the Void also occurs outside of meditation. You most likely are in a state of “I don't know” and/or “I have no idea about where or who I am or where I'm going.” This is the Void. Relax; surrender; trust.
Be in a state of Curiosity and Discovery, for all is New and the best thing to do is to just observe without needing to do something. We are in a very powerful and vulnerable place, and part of us may want to fill the “void” with something; anything. Yet, if we do that, we most likely will fill up with things of old, for the New is not all the way manifest in form yet. Do not worry about doing something or lining up your intentions just so; trust you are riding a wave of Grace. Trust you are being carried. You have done so much purifying that it is O.K. just to rest and allow; in fact, it's imperative that you do.
If you pay attention to how you feel, you may notice that you just cannot do certain things. Why? The energies are not aligned with doing them. As you wait, the world won't crash down around you and there will be a time when all is aligned to act. In the old, we pushed our way through something; we claimed, “I have to do this now!” In the New, there is no “have to;” there is a lot of waiting and observing. Let it be O.K. to be in this new space. There need not be a lot of rushing about; there is ease in everything. When it is time to act, you will feel it and then things flow effortlessly. This is for the tiniest chore to the biggest decision.
So much is different. Our perceptions are different; we are more conscious of our choices and the choices of others. We can see that a particular choice creates a particular future and yet, even this is not absolute. When we see or hear someone doing or saying a particular thing, we don't automatically take it in to have it become a part of us; we feel into it. If it resonates, great; if it doesn't, we move on.
This is the Beauty of observing and feeling. Feeling tells us whether we resonate or not; we don't judge or react; we observe and feel. In the old world there is judging and blaming. As an observer, you do neither. You are free to let go of all that is of duality and drama. There may be many in your life who thrive on duality and drama, yet as you stay in your authentic self of Love, they will cease trying to hook you into their “side.” Those who resonate and feel you will be with you. There is no proving or convincing or fixing or teaching; there is only being strong in who you are.
In the old, things were solid in that if you read or heard something, it was proof and that was that. In the New it's very different. The New is about Flow; it changes and shifts and it is constantly reorganizing. We must flow with it, honoring each moment and then moving on to the next. This Flow helps us not attach to any one “truism.” If you need to attach to something to feel safe, are you not trusting that all is in Divine Order? As our consciousness shifts, our reality shifts and everything else shifts. It cannot be otherwise.
I am also sharing a few short notes to ponder...
What does it say about you when you trust some and don't trust others?
When you trust some and not others, there is still an aspect of the old energy of mistrust within you. When you trust all others, you have integrated the Soul Essence of Trust completely within, for all is a reflection of who you are within. When there is mistrust within, there is mistrust without. All is a refection of you. When you completely trust yourself, you will be trusted by others.
I received this message throughout the night; using it I could see a huge difference; of course! The message was from Soul; Gratitude and Surrender are aspects of Love...Soul Essences.
The old world is not letting go of you very easily. You cannot control this, yet if you surrender to what is and give Gratitude for all in your life, the death grip will loosen. Any time you complain or try to control things, the more you resist and as you know, what you resist persists.
Simplicity: We may be guided to continually let go of confusing, convoluting, and complicated extraneous things, people, plans, rules...anything that has a lot of steps, rules and complications.
Simplicity is Ascension.
As we settle our focus in our core (Coeur=Heart), we realize that life is simple. There are no steps to anywhere, for it is all here...within. There is no getting; for we know all is within. We don't seek the Twin Flame, more money; more anything; there is no seeking; there is only knowing that all is within.
We have let go of so much, even if our intellects/egos tell us we are not enough or have enough. We are rich in our Abundance and our lives are so filled with Love, we need nothing else.
When we are in a wave of high energy, like we are now, we are able to let go of certain aspects of the old more easily.
Let us look at attachments. Attachments are also addictions and some attachments are not the typical ones we think of. So what about these:
~eating particular meals at particular times; i.e. breakfast before noon, lunch items around noon, etc.
~expectations surrounding certain holidays, like Mother's Day or your birthday
~having dessert after a certain meal
~expectations about how a person (including you) should act
~roles you have or that others see you in
~how you label yourself as in "mother," "healer," "student," etc.
There are lots more that we don't even think about. Be aware and make sure you are conscious when choosing.
~ ~ ~
If so guided, your continued tithes are graciously and gratefully accepted. And thank you to those of you who consistently tithe to support this body of work. Tithing is giving from the Heart; creating a consciousness of Prosperity. I am blessed and grateful for each of you!
Please go to the Donation page to make a donation that supports this work.
http://www.soulsticerising.com/donate.asp
Important: if you sign up to receive the Ascension Notes from my website, please add kara@soulsticerising.com to your spam filters...as I receive notices of being undeliverable because it’s considered spam.
Friday, May 5, 2017
John Smallman: Relax, allow Life to flow – you cannot stop It or change Its direction – and enjoy what arises.
Relax, allow Life to flow – you cannot stop It or change Its direction – and enjoy what arises.
Saul Audio Blog for Thursday May 4th
05/04/2017 by John Smallman
Love is not giving up on people! There is only Love, as you all well know even if you choose not to acknowledge It, so to give up on It is to pretend that you are not alive, is to close your eyes and go to sleep thus refusing to acknowledge Reality. That is what humanity has been doing for eons by loading itself with extremely negative self-judgments while it has been playing its games within the illusion that it constructed to experience separation. The experience of separation was only meant to be momentary, and in truth it was, that unreal state was terminated but an instant after it was imagined into being. But humanity, you, were captivated and fascinated by it, by being free to play with it and cause mayhem and confusion which were totally at odds with Reality, totally different from anything you had ever encountered, strange, exciting, and challenging.
But then you got lost in the dream you had made and were unable to find your way Home. It was a little like entering a Halloween stage or movie set and finding yourselves in almost complete darkness, enveloped in clinging cobwebs as strange flying things brushed across your faces and pulled at your hair. At first it was fun, but Creepy! And then it appeared to become increasingly real, and you became terrified, you panicked and started attacking everything within reach.
And it is from that dismal and unhappy dream that you are in the process of waking up. As you do so remnants of the dream, or more realistically the nightmare, flow through your consciousness as weird and unsettling sounds and images. Do not dwell on them, they are merely unwanted egoic distractions, distractions from your awakening process, so just let them go. You could think of them as your core issues – issues of pain and suffering from the past buried deeply within your psyche, unacknowledged or denied because they are so painful – that are breaking into your awareness so that you can release them and yourselves from the negative energies on which they feed.
Everyone is dealing with this ancient and buried stuff as part of the awakening process. Holding onto the angers, bitterness, hatreds, and the resentments that they represent keeps you in the nightmare attempting to resolve them. There is no need to resolve them, in fact they cannot be resolved, so just acknowledge them, forgive those you believe caused them, and yourselves, and let them go. They will only stay with you if you continue to dwell on them – hold onto them while thinking about them and apportioning blame amongst those you believe responsible for your pain – after they have arisen to be released or dissipated.
Letting them go will bring you an enormous sense of relief, rather like when a police car, all lights and sirens blaring, appears behind you on the highway . . . and then passes rapidly by on its way to catch some other miscreant. And that sense of relief will last because you will no longer be shouldering the burden, the weight of that ancient baggage. Baggage you never needed but with which you chose to burden yourselves.
You are all the beloved children of God, and you are all in the process of awakening from the nightmare of separation and unreality which presents itself to each of you quite differently and independently because it is attempting to prove to each one of you that you are separate and alone.
If what you are experiencing is different from what everyone else is experiencing, and that certainly seems to be the case – obviously your experience is much more intense and painful than anyone else’s – then there remains no doubt in your mind that you are a separate being. And separate beings have to stand up and take care of themselves – look after # 1 – because no one else will or can, even your most dearly loved partners. You are alone, and death proves that without a shadow of a doubt, because in the end everyone dies, there is no return from it. And no one has returned to report about it. It’s not a wonder that, collectively, you have chosen to awaken.
The good news is that you have unlimited resources to assist you in your awakening process – help on a grand scale – because as well as all of us in the spiritual realms who are watching over you in every moment, and answering your calls for help and guidance, everyone whom you meet and interact with in any way at all in your daily lives is on your path in that moment, and can and will help you if you are open to the Love that surrounds you all constantly. In human terms it may not seem like help in the moment that it occurs, but when you reflect honestly afterwards you can see there was a lesson to be learnt to move you further along your Homeward path.
In every moment you are being helped if you choose to be open to it. But frequently you entertain preconceived notions of how help should appear and fail to see the help that is there, because you are attempting to control life instead of accepting what arises. Life always flows at Its own pace, you just need to accept that instead of trying to change it. “Going with the flow” is a very wise and enlightened approach for humans to take, and when they do, and accept whatever arises, they find the flow is far less turbulent than when they try to direct it, because then there is less conflict and it is conflict that causes turbulence.
God is with you everywhere, in every moment, and He, the Source, Mother/Father/God, wants only for you be in joy. When you surrender your will to His – in truth your will is aligned with His because you are One with Him – and accept what arises you will deal far more easily and effectively with whatever issues and problems do arise in your daily human lives. You are always where you are meant to be because you designed a path to follow, with divine assistance, before you incarnated as a human. To be apparently off your path or diverging from it are just the results of trying to direct life in the direction that you egoically think it is meant to be moving.
When you stop attempting to direct and control the flow of life and instead just allow it, you will find it far easier to deal with whatever arises for you because you will have far more energy, energy that previously you would have been using to change the unchangeable, and in the process exhausting yourselves both physically and emotionally. Attempting to control the flow of life, even if you think it is “your,” life can never work because you remain almost completely unaware of the multitude of influences at work on it. There is only One Life! And that is God, Source, Mother/Father/God, of which every single conscious entity is an inseparable and essential part.
Relax, allow Life to flow – you cannot stop It or change Its direction – and enjoy what arises. You can choose to enjoy It or you can choose to find fault with it; it is always your choice, and you have all experienced the vast difference in personal feelings and emotional responses that occur when choosing between finding fault with what arises or accepting and enjoying the moment that arises.
You cannot control the life flow, but you can control your choices and responses to it! And those choices directly affect how you feel in the moment. You are all very powerful beings, divine children, so use your power to bring you peace and joy. When you do you directly affect everyone with whom you interact in that moment. You have all also been aware at times of how your moods affect others in your vicinity. So choose joy and watch it engage very positively with those around you!
With so very much love, Saul.
Saturday, October 8, 2016
THE ORACLE REPORT: Saturday, October 8 - Sunday, October 9, 2016
"OH DEER" TAKEN BY WISE OWL IVY
THE ORACLE REPORT:
Saturday, October 8 - Sunday, October 9, 2016
First Quarter Moon Phase: step out of comfort zone
Moon in Capricorn
Aspect of the Aeon Sophia (Wisdom): Kali, Goddess of Endings and Beginnings
Aspect of the Aeon Thelete (Will): Elias, God of the Wes
Skill: choose from below
True Alignments: ventures and adventures, opening up or coming clean, respect, self care, not conforming, courage, communicating thoughts and ideas with others, releasing a struggle, quiet time, objectivity, inner calm, transmissions, waiting for all of the information, regaining
Catalysts for Change: tricks, pulled into dark activities, feeling stuck, gossip, breaking a confidence, copping out, pushing oneself too hard, painting a false picture of a situation, arrested development, believing things will never be as good as they were, harsh self-criticism, neglect, placing restrictions and conditions
Catalysts for Change: the idea of superiority (a sham), immobilized/unable to take action, emotionally overwhelmed a, feelings of devastation, feelings of insecurity, irresponsible, illusions, losing sight of the goal, gossip, feeling like one is unable to cope any longer, feelings of powerlessness, control issues, addiction
Sabian Symbol for the Solar-Lunar Month: "three masters hanging in a special room in an art gallery" (light reflected on life; expansion of perceptions; linking mind, body, and spirit; vision and visionary)
Well, how did that Sun-Pluto square treat you yesterday?
Compared to the past week, the planets are quite calm this weekend.
SATURDAY'S THEMES INVOLVE:
1- REFLECTING; OBSERVING THE COMINGS AND GOINGS OF LIFE - The Sun is discharging "a retired sea captain watches ships entering and leaving the harbor." When this energetic is in effect, people, places, and things "leave" our lives, and people, places, and things "enter" our lives. We tend to recollect or look back on memories. Also, if excitement or a feeling of being "alive" is missing from our experience, we often look back into the past for it. It is a better idea to think of how the sea captain in this symbol is retired. He misses his old life, but he is wiser to accept a new era of his life, using his time to follow his heart's desires to make his life more fulfilling now. The sea captain finds the inner Renaissance Man/Woman.
2- LOOSEN UP - The Earth is discharging the energetic of "two prim spinsters sitting together in silence." This symbol involves opening up to new people, places, and themes, echoing the wisdom of the Sun discharging the "sea captain" energy. Emotional blockages, walls, and barriers want to come down with this degree of the zodiac. Branch out (which is the missive of First Quarter Moon phase).
3- CHATTER, CONVERSATIONS, AND BACKGROUND NOISE - Venus is discharging "a parrot listening and then talking, repeats a conversation he has overheard," while Mars continues to discharge "birds in a house singing happily." Birds, birds, birds. Birds represent spiritual messengers. What is "spoken" this weekend has impact. Spirit "transmits" information to use through the voices of the birds and bards and the things that we happen to overhear. We want to turn our listening skills "up to 11," vigilant for key pieces of information. (On the macro level, the theme of war is being "chatted up" dramatically.)
The Moon will conjunct Pluto Saturday night at 9:57 pm ET/Sunday morning at 1:57 am UT. This combo will trigger or re-activate things that were in effect with yesterday's Sun-Pluto square. It may be helpful to go back and read yesterday's Oracle Report and "reflect" like the sea captain, and see how we now feel about the things that are being affected. Friday's report remains posted below and on the Home page of oraclereport.com. Yesterday was a pivotal day.
SUNDAY'S THEMES INVOLVE:
1- STOPPED; PAUSING BEFORE REACTING - The Sun is discharging "two men placed under arrest." When this symbol is in effect, we can be very critical of ourselves and very critical of others. It is important not to "jump the gun" or react too soon with things. More things may be revealed before the final outcome occurs. Self-sabotage and feeling stuck is somewhat heightened when a planet discharges this degree. We also see the beliefs, feelings, and situations that no longer serve or provide anything positive.
2- GIVING YOURSELF A BREAK - The Earth is discharging "an empty hammock," which always reminds us to take time out. The energy asks us to detach from pressures and responsibilities for a while and recharge. We have several planets in cardinal signs, which means changes are afoot this month. Changes require energy, so refueling is advised.
3- PARTING DARKNESS, IGNORANCE, AND HOPELESSNESS - Venus discharges the energetic of "a woman drawing aside two dark curtain that closed the entrance to a sacred pathway." Long time readers of Oracle Report remember this Sabian symbol well. The courage, will, and desire to enlarge our perceptions and experiences comes from something that clears the way, especially if that way has been unknown or hidden from us. We finally have the "eyes to see." Revelations are timed to certain energetics of degrees of the zodiac, and this one is a particularly potent one. Mysteries are revealed or solved. Obstacles are removed. Energy to continue on is restored. Faith carries us through.
ON BOTH DAYS, Mercury discharges light on Saturday with "the dawn of a new day reveals everything changed," and on Sunday with "a group of young people sit in spiritual communion around a campfire." This month we have the "three masters hanging in a special room in an art gallery." The Masters of Light are displaying and exhibiting their skill with the use of light all month long. This weekend, they have the light on day and night.
We'll keep the lights on here, too. This is a lot of information to process at once, so revisit it now and again this weekend, and take it in pieces. What you get out of this report will change throughout the weekend. Layers of light are intended. To some degree they are "time coded" for different understanding at different times. I hope you have a multi-dimensional experience with this report, as we watch the comings and goings of the times.
UPDATE FOR SUBSCRIBERS: If you have not received the Welcome email by 10:00 am ET Sunday, October 9 please email members@oraclereportacademy.com. If you need to change the email address where the report is sent to you or if you have any other questions/issues, please contact members@oraclereportacademy.com
The daily posts will remain public for a few more days until everyone is on board. Thank you all for your patience with this behemoth transition. Overall, I am pretty happy with how it has progressed. Andrew and I discuss the behind the scenes "activities" that have taken place FOR OVER A YEAR to prevent this in the audio recording that is posted on the subscriber site. The link to go there is in the Welcome email. It will shed more light on just how wonderful the parliament of wise owls is.
Happy weekend, everyone!
Copyright Oracle Report 2009 - 2016. All Rights Reserved.
Permission to repost is granted provided credit is given to www.oraclereport.com.
Permission to repost is granted provided credit is given to www.oraclereport.com.
Monday, June 1, 2015
Your Angel Messages for June 1 - 7 from Doreen Virtue
Your Angel Messages for June 1 - 7 from Doreen Virtue
Published on May 31, 2015
https://youtu.be/ctHYyRQXLA4
This week will increase your faith and strength, and push you to use all of your spiritual tools, because it's going to be a continuation of the intensity that we've been experiencing. Look for the blessings within the intensity, and you'll have healing experiences.
For those who are highly sensitive, the combination of the full moon with mercury retrograde means it's best to retreat and nap as much as possible. Disconnect from drama as much as you can.
DO call upon Archangel Michael with his flaming sword of light to detach you from fear and worry energy, and remember the power of prayer to evoke miraculous solutions.
Notes: This week, Doreen is working with the Indigo Angel Oracle Cards (created by her indigo son Charles Virtue), available at bookstores and app stores worldwide including: http://goo.gl/k1Vu0H
To learn more about Indigos, please listen to the downloadable audio course "Awakening Your Indigo Power" by Charles Virtue at http://goo.gl/lNkYg3 or visit CharlesVirtue.com
Doreen is wearing an eco-friendly dress from EcoSkinCollections.com and a cross pendant from SpoiledCowgirlzWJ on etsy.com
Tuesday, November 4, 2014
November Energy Report 2014 By Jennifer Hoffman | Enlightening Life
November Energy Report 2014
By Jennifer Hoffman | Enlightening Life
November 2, 2014
Start your engines
The good news about this month is that it’s not October any more. With so much energetic activity, a Mercury retrograde, daily X class solar flares, multiple planets changing signs, and our need to de-clutter, clean, and clear our internal and external spaces, last month was busy. And while in some ways November is a little quieter, it gives us a chance to integrate and align with what we have already done before we start on a new project. I am not saying that nothing happens this month because it does, but in a more organized and orderly way, because it’s preparing us for December’s movement. Our objective for November is to live in AWE, and what that means will be explained in this article.
If you have ever watched a car race, all of the drivers are lined up at the starting line so they start the race together. While they’re waiting for the flag to drop so they can take action, they’re revving up their engines and making lots of noise. At least some of the drivers are. Others are making last minute checks to their cars, not over-heating or flooding their engines, or using the extra time to sit quietly and prepare themselves. Mindset is more important than muscle in winning a race and although the muscle may initially be flashier, it’s the mindset that wins out in the longer term. And have you noticed that as soon as the race begins, the starting line becomes the finish line? Are you trying to win your race through mindset or muscle? Do you realize that there is no end or beginning and as soon as you finish one race you’re qualified for the next?
It’s tempting to get impatient and want to take action but first we have to know where we are going and that may not be clear this month, so use any time you may spend being impatient, wondering why you don’t have all of the answers, second guessing your life path and soul mission, and generally becoming disillusioned with the whole process to relax, rest, refresh, and get ready. By ‘get ready’, I mean to start blooming where you are, to live in the space of being, rather than waiting, to avoid what we tend to do, which is to think that our joy, peace of mind and heart, happiness, love, and abundance are somewhere else. I wrote about that in the Bloom Before You Go article, which you can read here. It was an enlightening realization for me, and for many of my readers.
Thinking that everything we want is ‘somewhere else’ or happens later is a little like being pregnant and thinking that someone else is going to go through the birth process for us. When the going gets tough we tend to give up or question ourselves, rather than seeing what blessings we can create in this moment, where we are. It’s a process of awareness, wholeness, and expansion, or AWE, which is the keyword for this month.
Awareness is a combination of accepting the limitations, lessons, and learning of where are in each moment, and then looking one step beyond that, to new opportunities. What we see or pay attention to with each new energy cycle is a tool for healing, wholeness, and forward movement, unless we use it to limit energy flows by focusing them on self judgment and criticism.
Wholeness is what our healing journey is all about. Wherever we are hurt, sad, in pain, bruised and battered, and disconnected is where we are not whole and our energy is used to empower our pain. We need to re-align with our divinity, to reconnect with our Source which is internal, not external. But “Divinity is about wholeness, not holiness”, and we need to know our pain before we can heal it. If you cut yourself, where do you put the bandage? On the cut, of course. You don’t choose some random place on your body to place the bandage, you put it on the wound. If our pain is the wound, then awareness is our bandage. Awareness of our soul wounds point us to where the healing work can be focused and that is what helps us heal and become whole.
Expansion is the polarity of limitation — we are either limited or expanded. We can use the multiple energy sources that are being given to us to either beat ourselves up for being so foolish, naive, and unwise, or see where we have limited ourselves, stop the energy leaks, and expand into wholeness. Only the third dimension is dense; higher dimensions are expansive and to access them requires that we are able to expand our energy fields enough to access them.
It’s a month to get ourselves to the starting line and be grateful for how far we have come. While we may not be ready to take off just yet, we do have some choices. We can rev our engines, make a lot of noise, and waste our gasoline, as we wait for the race to begin, or we can bloom where we are, create the container for the love, joy, peace, and abundance that we want to live in right now (because it isn’t going to pop up at some point in the future unless we set the energy for it now), and use this time to explore our options, to finish up this level of clearing, and to expand our energy as widely as we can to receive the blessings of new frequencies and vibrations that are happening right now. Remember, mindset, rather than muscle, wins the race in the long term and when you learn to bloom where you are, to flourish in this moment, you have already reached your finish line and are ready for the next phase of this journey. Have a wonderful, awe-filled month.
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Thursday, October 30, 2014
From Depth to Life, by Mona Delfino | 2012: What's the Real Truth?
From Depth to Life, by Mona Delfino | 2012: What's the Real Truth?
Posted on October 29, 2014 by Jean Haines
October 28th, 2014
Guest article by Mona
~From “Depth” to Life~
In these last few months, many people have really been feeling the “jolts” of change in their lives. I’m sure we all are to some degree feeling an upheaval of sorts as well. We recently had a blood red moon, 2 eclipses, and many solar flares of great magnitude to add to the pot. There’s no doubt about it…life just isn’t the same, nor will it ever be again.
Being a Vibrational Energy Healer/Reader my whole life, I would love to add a few tidbits of healthy advice for everyone to consider as these shifts are only increasing… especially up to the end of the year.
1.The changes we are experiencing are about lifting our recognition of our personal power. Both as individuals and as a collective whole, we are becoming new every day. Therefore, we must realize that by moving forward in life, this suggests we change our way of thinking in regards to how “things have always been.” Decisions we make may no longer feel like something we would have done even a year ago, and may be completely in a new phase of changing into the road less traveled. The best suggestion: go for it…. we really can no longer abide by something that our hearts do not feel.
2.As easily as illnesses come on, they can also leave. Energy is actually clearer and much more productive on our planet now. This is because we are being “downloaded” by many means of what the Universe is giving us and also has in store for us. It isn’t a good thing, or a bad thing. In higher consciousness, there’s no such thing. It’s what I call the “As Above, So Below” concept. It’s not that we can just “wish away” an illness, but we CAN wish away a thought. Those destructive thoughts can cause destructive action in the body. Also if you are working too hard, I am feeling strongly that we need to recognize the balance in resting as much as working.
I teach a workshop called “Energy Mechanics, The Science of Healing.” In the last class, I had a student lay on her stomach on a massage table. As the other students watched, I demonstrated a healing right before their eyes. It was only a mere recognition of the students right hip higher than the left. It was obvious to the group that this student looked a bit lopsided. So I put my left hand on the students sacrum and immediately felt a lack of finding time for herself. The hip being higher on the right side (giving) can indicate “putting out too much” and not having enough support. So I removed my hand, and gave the student on the massage table a short guided meditation, which included a cup of tea and a quiet room without interruption. I proceeded to engage her in reading a good book by a fireplace wearing a cozy comfy blanket on a cold evening. This guided meditation was all she needed to find herself relaxing. Then, as the other students witnessed this, they all could visibly see her hip going back into place without anyone touching her. The young woman could feel her hip subsiding away from her tailbone area and relax back to where it should be.
Suggestion: Find comfort in each day by going within for even a few minutes and remembering that you are in charge. For we are the placebo making our lives each moment… just think of all the marvelous things we can teach ourselves!
3.Next, this one is the biggest and best of all… finding truth in connection, not attachment. When I teach this, most people do not understand it at first. If you realize that we attach to other people by deciding how to interact with them, we’ll see that this is actually an old survival issue from childhood. Anger can arise by feeling hurt…betrayed, and heaven help us if a partner leaves us. We get caught up subconsciously in the realms and fears of not being loved, not understood, judged, or accepted. People who have had abandonment issues have difficulty with this one, and yet, just taking time to realize that we are the ones who mostly judge ourselves, that alone will help us in releasing the fear of whether or not we are “good enough.” It’s time to turn things around. For years, we have been taught that we are egotistical if we put ourselves first. It’s true if we are only out for personal gain, however, in the world of self esteem, we must come first. If we don’t, it’s like having debt in your bank account and you find yourself living in deficit. ( Talk about a poor place to be…) This is what Self Empowerment is all about. It’s knowing and having the courage to say no, to rest instead of running ragged, to learn to trust that your world will not collapse if you take a day off here and there… because the way things are going today, you just might collapse if you don’t!
4.Love the person you’re becoming. You contribute more in life than you could imagine. You may feel like you’re going crazy at times, but the truth is, we are not falling apart, we are falling into place. We are becoming better people as the Universe continues to talk to us. Subconsciously and consciously, we are acting and reacting differently for a reason. We are creating a new world, and are in the throws of of being a conscious contractor. The less we judge ourselves, the less we judge the world, and the clearer we become capable of stamina and more energy.
5.Be patient. Look ahead, not behind. Anxiety is from nervousness and not feeling like you can change the past, present or future. Depression can come from fear of the future. Either way, do your best at living in the moment and enjoying as much as you can. Remembering the late Joan Rivers and one of my favorite sayings she said, “Keep Calm and remember that everything is funny!” Here’s to us, our changing world, and the courage to love yourself no matter what! Blessings in Love, Mona~
October 28th, 2014 | Category: Guest Articles, Mona Delfino
Wednesday, October 15, 2014
Compassion and forgiveness. | Forever Unlimited
Compassion and forgiveness. | Forever Unlimited
I was walking back from the bus by a well-tended yard and garden when
a Monarch butterfly suddenly flew right at me, dancing about
flirtatiously in front of me, flying away and then back at me playfully a
2nd and 3rd time! My concerns momentarily suspended, I delighted in the
lovely sight on this unusually warm October day. Angels find ways to
give us signs. I think my message is to relax, lighten up, trust that my
burdens are being lifted through grace and compassion, and I felt an
urge to get out in nature and go play, which I have now added to my
schedule for this afternoon. <3
Oct. 14, 2014
Wednesday, October 1, 2014
October 2014 Astro-Energy Report: Patient Compassion and Compassionate Patience by Sarah Varcas
We begin October with Uranus and Chiron highlighting the need to find new ways to both accommodate and heal woundedness at the personal and collective levels. They have been working together on this issue since June, simultaneously exposing where we are most wounded and offering tools to further the process of healing and the embodiment of wholeness. The first week of October plays out against the backdrop of a square between Mars and Chiron which reminds us that the imperative to heal comes hand in hand with the responsibility to do so not for our own personal gain but to ultimately bring the collective back into a state of balance. The healing which occurs in our minds and hearts, bearing fruit in our own lives, is simply a tiny microcosm of the rebalancing required in the collective consciousness to which we each add our own unique resonance. In exchange for our contribution we receive back the resonance of the whole, such that it is, to fuel our journey onward. Thus it is in all our interests to ensure our offering comes from a peaceful heart and an awakened mind.
We hear a lot about healing these days, but less about accommodating woundedness: allowing it to be there without needing to remove it. This willingness to recognise the presence of suffering and refrain from interfering with it is a powerful theme at the beginning of this month. We’re not talking here about apathy or a loss of hope such that we believe we’ll never change or the world is already doomed. Instead the heavens point to the need for compassionate patience which allows ourselves and other people to be imperfect, in pain, struggling without needing to intervene to make things ‘right’. They remind us that ‘right’ is whatever is in the moment, not a particular version of life that we prefer. If we find ourselves suffering in the first week of October, be it physically, emotionally, mentally or spiritually, the biggest mistake we could make is to assume this means something is going wrong or we haven’t ‘come as far’ as we thought. Now is the time to abandon all such value judgements and simply accommodate the pain for a while. Invite it in. Listen to it as we would to a small child with something very important to say. Make space for the pain and then just be. This is the best advice for the first week of October, for if we can do that we will contribute to a growing tide of patient compassion and compassionate patience which recognises that life is intensely complex, as are we, and healing takes time. We are multi-layered beings and all manner of elements throughout time and space must align in a healing way for every layer to shift and change. The application of astrology teaches this every day: that we are in a process with its own shape and cycle. Our responsibility is to honour the cycles, not try to circumvent them; to work consciously with them in such a way that we maximise the potential of each moment. Wanting healing NOW, when the cycle says wait a while and be gentle with the pain instead….that’s just more suffering. Time to understand we are not here to call the shots but to live them. There’s a difference…
On 4th October GMT Mercury begins its retrograde cycle which continues until its direct station on 25th October. In doing so it alerts us to the fact that we may have missed something recently which proves to be a vital piece of the jigsaw. In our eagerness for ‘progress’ we can easily overlook the obstacle which will bring us down in due course if we fail to allow for it now. In stationing retrograde at this point, Mercury puts the brakes on for a while and bids us to look back over where we have recently been to see what we may have missed, wilfully or otherwise. We may have eagerly told ourselves whatever it is won’t matter and if we ignore it it’ll go away, or we may not even realise we skirted around it in the first place, but as we join hands with Mercury retrograde we have the opportunity to cast fresh eyes over the recent past to see what needs our attention. Note, especially, recent emotional reactions: did something spook you but you just told yourself you’re being silly? Did you have a ‘feeling’ about someone, positive or negative, but you brushed it aside? Did you turn down an opportunity when every fibre of your being was shouting ‘Yes!’ because your mind said ‘Oooh no! Far too risky!’? Or perhaps you took the risk without listening to the caution of your heart which whispered ‘not quite yet. Just wait…’. The good news is: whatever Mercury wants us to see now it does so because it’s not too late to do things differently. This is our chance to revisit and reshape where necessary. And given the current theme of patience, that reshaping may take the form of simply waiting, quietly, alert but still, for a time more conducive to the re-shaping of our plans.
Between the 4th and 8th October we encounter a Grand Trine in Fire setting the heavens ablaze and our spirits with it. We can claim its fire as our own as we embark upon a month with much to teach about timing: ours, the divine’s and everything in between! With fire comes inspiration and optimism. Stocking up on these qualities will do us no harm and a quick inventory of the inner strengths we have to sustain us as we journey onward is a good use of this energy. However, it also brings impatience, over-confidence and a rash disregard for the natural laws which say if you jump off a cliff without wings you will fall and into a fire without protection you will burn. So balance in all things is required here, to reap the gifts of the fire without the consequences of disrespecting it!
On 8th October a total lunar eclipse occurs in Aries at 10:56 a.m. GMT. With the Moon conjunct Uranus, it speaks of liberation and awakening, shocks and surprises. Feelings may run high, but a positive alliance between Mars and Jupiter offer us hope and buoyancy to ride the waves, reminding us that alchemy requires high temperatures to occur! If you feel like you’re in the furnace at this time, know that the heavens are focusing their power on you not to melt you down never to be reformed, but to burn away the dross in order for the precious gifts of life to be revealed. However, despite the presence of Uranus, master of surprise and rapid change, the fruits of this eclipse will take time to ripen, with the processes triggered now culminating in March 2015, which is another good reason to embrace the message of patience shared at the start of this month! All things come to those who wait, and whilst this eclipse may provide some unexpected input we will not fully encounter its results for some time yet, so be sure not to judge its worth too soon. There remains much to be revealed in due course.
In the few days following the eclipse we have some fairly up-beat energies coming at us, with the Sun, Mars, Jupiter and the North Node aligning to remind us that commitment and faith stand for a lot when facing obstacles and challenges. They speak not of blind-faith and Pollyanna hope but of the deep faith born of one who has faced obstacles before, who has walked the path of awakening for a while and who knows its ups and downs, pitfalls and blessings. They speak of knowing that quick fixes are no fixes and that engaging deeply with the process of inner and outer transformation teaches us much about the nature of time and space and the cycles of life to which we are all subject. They remind us that our own lives are mere specks within this vast and endless universe and embracing this bigger perspective can do wonders for our ability to bear with their more difficult aspects in order to embody their greater blessings in due course. Indeed, at this time the heavens point not only to our own tiny lives but also to the vast infinity in which we live them, reminding us that the fruits of the present moment may await us in realms and dimensions yet to be revealed. Patience, once again, is the watch word now.
This emphasis on patience is not, however, to imply that nothing is happening! Beneath the surface all manner of shifts are taking place, although their fruits are yet to be revealed. Indeed, if we try to force a premature ripening we may end up crushing them rather than harvesting them in a timely way. From 18th October to the end of the month we see a conjunction between Venus and the Sun, first in Libra and then Scorpio, which invites us to enjoy the process right now. No matter what’s going on in our life, we are encouraged here to find the pleasure and identify with harmony rather than struggle, with peace rather than discord. This is easier said than done when life is throwing us curve-balls, but here we have the chance to step aside and choose time-out rather than grappling with on-coming forces too formidable to subdue. It can feel almost irresponsible to sit back and take a nap when so much is pressing for our attention, but that’s what we’re encouraged to do! Now is not the time for action but for creating space in which effective decisions can be made in due course, once we’ve gathered ourselves fully and recharged our batteries.
23rd October sees a partial solar eclipse in Scorpio (9:46 pm GMT) conjunct Venus, further highlighting the need for familiarity with the process of transformation such that we can relax and allow it to happen as necessary. This eclipse reminds us we don’t always need to be in the driving seat and there is much to be said for sitting back and enjoying the journey, even when things feel intense and we’re certain we SHOULD be doing SOMETHING! Any solar eclipse in Scorpio will take us into deep water, but this one offers us an oxygen tank and all the requisite diving gear to enjoy the descent rather than be terrified by it! It reminds us that it is frequently the willingness to embrace the darkness which sheds the needed light to navigate it. Resistance is futile, the heavens tell us now, and whilst this may sound like a message of doom in fact it is one of hope, for it means that we can let go, lighten up and still do the deep work needed for true rebirth. We don’t have to be depressed as we encounter the challenges. We can stay relaxed and even find the fun in it! And yes, that in itself is a challenge, but it’s one worth engaging with now. We may just discover a whole new way to ride the waves of change with a smile on our face…
Mercury stations direct on 25th October, completing its retrograde passage and beginning its return to where it was at the start of this month. What we have learned in the interim is important information if we are to make good on commitments formed in July, August and September. We have learned a lot about timing this month and we may have to rethink some of our previous plans to incorporate what we now know. We have also learned about attitude and the need for sovereignty over our own mind-set and approach to life. These lessons, too, will come in handy as we survey our plans for the future. Whilst life is not about to become easy-peasy, when we can maintain a greater level of ease regardless of what occurs we are in a far stronger position to forge ahead and create much needed change when the time is right. And with a steady and positive attitude we will know when that time is and be ready to act accordingly.
As the month (and the eclipse season) comes to an end, we are reminded that whilst it’s easy to feel the strain of life’s challenges, a shift of perspective can enable us to access peace in times of strife, pleasure in times of discomfort and hope in times of despair. Nurturing the ability to choose our inner landscape rather than have it dictated by external events is a powerful strength which can carry us through all manner of difficulties. In doing so it is not that we deny the pain or simply think a positive thought to counteract a negative one. Instead we acknowledge that life in all its complexity can give us great pain and great pleasure in the same moment, hope and despair as one, comfort and dis-ease as part of the same package. And we have a choice, always, whether we polarise into one or the other or embrace it all in its fullness and know life inside-out, with a shout of joy, a wail of despair and everything in between.
For more information about these and other astrological events as they happen throughout the month, become an Awakenings Subscriber to receive regular astrology updates
Sarah Varcas
Tagged as: Chiron in Pisces, Conscious Evolution, Conscious Relationships, Coping with emotions, Deep Truth, Eclipse Season, Grand Trine in Fire, healing energies, Lunar Eclipse, lunar eclipse October 2014, Mercury, Mercury Retrograde, Moon cycles, Solar Eclipse, solar eclipse October 2014, Spiritual development, Uranus in Aries, Venus in Scorpio
What's Happening in the Stars ~ September 29-October 5, 2014 ~By Hillory Skott
~ September 29-October 5, 2014 ~By Hillory Skott
Peace seeking Venus is moving into Libra. Venus rules Libra
and feels fantastic here. And with Mercury in Scorpio you
might just be in for some passionate adventure. Charm and
grace mingle with deep meaningful feelings. Mercury stations
Retrograde this week too: What has transpired in the last three
months that needs sorting and organizing? Mercury retrograde
allows us to get clear, to make sure all our ducks are in a row,
T's crossed and I's dotted.
Venus moving into Libra is kind of lovely. I personally appreciate
the Libra search for peace and beauty. Libra is refined and charming.
Libra dislikes the unpleasant and loud. It is a kind considerate
energy that leans a little too much in the direction of people pleasing.
The Scorpio Mercury should fix any of those nicey nicey tendencies
that crop up now. Not that nice isn't right; it's just that being real
is more meaningful. You can connect from the heart when you
come from a place of truth.
With Mercury in Scorpio you may find yourself with the deep
desire to get to the bottom of things. If life is off track now you
can't help but dig around for reasons. Scorpio is great at endings,
so if you find yourself in need of dropping shitty people or
situations, now is your chance.
Look for sweet Venus in Libra and Mercury in undying Scorpio
to combine and create you a dream come true. Imagine the fairy
tale image of a brave prince waking the sleeping lady up with true
loves kiss. Something beautiful can happen that wakes you from
your slumber and makes you feel Loving, Loved, Love, sigh. . .
Mercury goes retrograde on October 4 , 2014 PST. This is not the
time to sign important documents, or attempt any major beginnings.
If you do have to go ahead with important communications be very
clear that it's highly likely you will misinterpret things in some way.
Communication snafus are commonplace with clever mercury
backtracking. Mostly the mix ups are only minor irritations to s
low you down. Some person or project is revisited, revised and
revived. All the "re-s" work wonderfully well in retrograde Mercury.
Are you headed in the right direction? Relax and receive the rewards
of past efforts.
That same day power loving Pluto is squaring, it's all about me,
the sunshiny Sun. And later that same day fiery Mars trines bursting
to change Uranus. A trine is supportive- expect a flash of excitement.
This is an energy that needs to move, so in the very least, go for a
walk somewhere new. We all need some new in our lives from time
to time. Go for it or it will go for you.
This is a wonderful week to refresh your energy. The new season is
soothing to the senses. Change wakes us. Breathe it in. Witness
the magical rhythm of the Universe. It’s right there, under our noses.
Contributed by Hillory Skott
Enjoy your week ahead!
Karen & Salma
Be more....Love more...Live more
And Never Settle for Less
Go Beyond!
Unbounded Potential Empowerment Group Inc.
www.unboundedpotential.com
49 Canyon Blvd West
Lethbridge, AB
T1K 6X6
CA
stefking@telusplanet.net
(403) 320-0979
Monday, September 29, 2014
EXPANDING YOUR CONSCIOUSNESS Pt4. CHANNELED MESSAGE FROM THE ARCTURIANS ~ 28th September 2014. Channeled by Paul Marwood ~ Video and Audio by Paul Marwood
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The ARCTURIANS – EXPANDING YOUR CONSCIOUSNESS Pt4 – 28th September 2014
Friday, September 19, 2014
Weekly LightBlast: Allowing Pain to Heal a message from Jamye Price
Weekly LightBlast: Allowing Pain to Heal
a message from Jamye Price
Thursday, 18 September, 2014
You can watch video version here.
The progression of life is such that you are constantly evolving, for you are not just a human making choices, but Spirit in human form creating Life. It can be easy to miss the communication of your Spirit Self as the loud data of life overrides the whisper of your Spirit and the unseen of potential within all experiences. Pain, for example, is an indicator of possibility, for it is a culmination of vast time and information. Certainly not all progress needs pain, but if pain is present, progress is also possible.
Physical pain is an indicator of different choices available than those that have caused such. It is an indicator of focus, for it points out a vulnerability calling forth your strength. Emotional pain is the same. It is but a calling of the Soul bringing your focus to that which you have overlooked, into a beautiful vulnerability calling your strength into form. Do not worry that you have overlooked, the timing is just what you needed to build your strength. This is the beauty in the biology, let the avoidance become a dance of timing and you Allow your Pain to Heal. Allowing is an important lesson of wisdom growing, for you balance it with directing your focus, then opening to an expanse of allowing new information. The cycle repeats.
Pain can be as obvious as physical challenge, as restricting as depression, or as igniting as desire unfulfilled. Yet all of it is Spirit calling you to new focus, new choice, new growth, new strength, new information. As you Allow, you open the self to the wisdom residing within you in soul form, Spirit form, subtle form – awaiting your open, relaxed focus (the paradox of opposites merging) to transform pain into wisdom manifest.
You are aware that you are a holistic life form, needing balanced interplay between all aspects of self for greatest flow. If you focus too rigidly in an area, holding rigid boundaries of right or wrong, you create an invisible barrier that blocks your flow. As you Set Boundaries of focus, keeping your flow open yet focused for your benefit, you Allow your Pain to Heal into new form, new experience, new focus of progress. The pain of birth or the pain of death are truly doorways into transformation.
Relax into Life more, for it is supporting you at all times, in all ways. Even challenges.
Focus into Life more, for it is calling you into an empowerment that serves you, serves others and serves Life itself. The cycle continues.
As we sit to Blast Allowing Pain to Heal, we are breathing into Life more and observing the beautiful synchronicities unfolding before us. We are accessing the wisdom within and bringing it into form as we allow life to support us into creative growth. We are focusing through pain to allow solution. We are reading the clues of life, even the painful ones, as we strengthen our sovereign birthright of choice. We are setting boundaries of self care, so that we are supported through this path of sovereign evolution and unity. We are the strong, shining Light in painful places and illuminating the wisdom within new choice. Blast on!
Copyright: © 2005-2014 Jamye Price, www.CrystallineSoulHealing.com All Rights Reserved. You are free to share this work for non-commercial use in complete and unedited form with this copyright information displayed in its entirety.
This message was originally posted here
http://weeklylightblast.blogspot.it/2014/09/09202014.html
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