Victim or Creator?
Inspiring Ideas to Bring More Joy and Meaning to Life
It's What You Do With It
It
is not what happens to each of us that determines how much we enjoy
life, but rather our reaction to what happens. Though we may have no
choice in unexpected events that happen to us, we most certainly have
choice in how we interpret what happens, and in what we choose to do
about it. We can always choose to be either a victim or a creator. This
key choice makes all the difference in how much joy we experience in
life.
Neither does what we own play a major role in how much we enjoy life.
One person with all the money and possessions in the world may have a
miserable life, while another in the lowest income bracket may
absolutely love their life. It is what we do with what we own that
affects our level of satisfaction and joy in life. It's not what you possess or what happens to you in life that matters, but rather what you do with it.
Each
of us is faced with challenges every day of our lives. And with each
challenge, we make choices in how we react. By choosing to become more
conscious of how we react to challenges, we can shift our actions
towards creating what we really want in our lives. Rather than following
habitual, reactive patterns which cause us to behave like victims, we
can recognize and transform old habits to create the life we really
want. Yet to do this, we must first find the courage to look at some of
the disempowering, often unconscious patterns which cause us to play the victim role, and then choose instead to empower the creator in ourselves.
Transform Yourself From Victim to Creator
You are given many opportunities in life to choose to be a victim or to be a creator. When you choose to be a victim, the world is a cold and harsh place.
"They" did things to you which caused all of your pain and suffering.
"They" are wrong and bad, and life is rotten as long as "they" are
around. "They" might be one or more individuals in your family or
community. It might be the terrible politicians or your boss or the
evil cabal of the power elite that rules the world.
Or
you may blame yourself for all your problems, thus internalizing your
victimization. The essence is that victims feel a need to blame someone
for all their problems, whether it is themselves or others, because that
someone is ruining their lives and world. And the truth is, your life
is likely to stay that way as long as you feel a need to blame and make
yourself or others wrong.
Those
who choose to be creators look at life quite differently. They know
there are powerful individuals and groups who might like to control
their lives, but they don't let this get in the way. They know they
have their weaknesses, yet they don't blame themselves when they fail. Creators feel no need to blame anyone as they know that whatever happens, they have choice in the matter.
When
Gandhi and Martin Luther King, Jr. were put behind bars, they used that
opportunity to meditate and pray, to write letters and books, and to
inspire their communities to stand up and make a difference in the
world. They prayed not only for themselves and their supporters, but
even for those who jailed them and despised their work. They were
unstoppable, powerful creators who continued to have joy and meaning in
their lives until the day they died.
Victims
relish in anger, revenge, guilt, and other emotions and behaviors that
cause others – and even themselves – to feel like victims, too. Creators
consciously choose love, inspiration, empowerment,
and other qualities which inspire not only themselves, but all around
them to continually create the lives and world they want to live in.
Victims
and creators live in the same physical world and deal with many of the
same physical realities, yet their experience of life is worlds apart.
From the perspective of enjoyment of life, they hardly live in the same
world. Yet whether they know it or not, both victim and creator always
have choice in each moment to determine the direction of their lives
through what they choose to do with what they are given.
In reality, all of us play the victim and all of us play the creator at various points in our lives.
Yet few people realize just how much choice we have in which role we
play at any given time. One person, on losing a job or a special
relationship, may feel as if it is the end of the world and sink into
terrible suffering for months, years, or even a lifetime. Another with
the same experience may choose to first experience the grief, yet then
accept the loss and in a relatively short amount of time move on to be a
powerful creative force in their life. In every moment and every
circumstance, we can choose to play an active role in creating our own
destiny.
Choosing to Create a Life Filled With Joy and Meaning
By choosing to see and inspire the creator
not only in yourself, but in all you meet, you can create powerful
transformation in your life and world. If you have spent a lot of time
in victim mode, it may not be easy to make the shift, but it is entirely
possible. By exploring your core challenges
and working to transform them, and by consistently choosing to stop
the need to place blame and instead take responsibility for how you
interpret your life, you can make the shift.
None
of us is perfect. We all have made and will continue to make mistakes
and bad choices in our lives. When we fail, there is no need to blame
ourselves or anyone else. We can choose to simply accept that we didn't
do what we had intended and then work to understand why,
so that we might do better the next time. Notice when you find yourself
blaming yourself or others. Then stop for a moment. Take a look inside
and ask, is it really empowering you to place blame, even if you believe
it is very well deserved? Is this really how you want to live, or is
there something better and more fulfilling? There will most certainly be
times where you slip back into your old victim ways. But by continually
reminding yourself of your intention to be a creator, you can transform
your life.
For
those who blame themselves more than others, consider exploring how
this serves you. Some are drawn to abusive relationships or habits as a
way of unconsciously punishing themselves. Many times deep, unconscious
processes are behind this behavior which can be uncovered by setting a
strong intention to understand the root causes, and by holding to a deep
intention to transform the places which keep you from being a powerful
creator. Shifting from victim to creator does not mean shifting the
blame from yourself to others, but it may mean getting out of abusive
relationships or habits so that you can then move with greater awareness
and commitment to create positive transformation in your own life and
in those around you.
At times in this process, you will look back and realize that you let yourself be the victim again. Even when you fail at making the shift from victim to creator, you can be gentle with yourself.
Judging and blaming yourself is just as disempowering as directing it
towards others. You can accept and forgive yourself for not following
your intention, and then do your best to learn from what happened. And
there may even be times when, for whatever reason, you feel a need to
play the role of victim for a while. If so, get into it and play the
role fully. But remember while doing so that you are choosing this, and
that you can just as easily choose to be a creator again as soon as you
are ready. There's a time and place for everything.
One
common trap which easily pulls people into victim mode is attachment.
When we are strongly attached to anything, the possibility of suffering
and loss is magnified. When the victim loses something to which they
are attached, they easily become depressed or angry and blame others or
themselves for what happened. When creators realize they had attachment
to something lost, they welcome the transformative power of letting go
and work to understand and then release the attachment. One of their key life intentions
is to experience each precious moment of life to its fullest, without
the need for the security provided by attachment. They know that even
the most difficult experiences can be powerful teachers for us if we
allow them to.
By
accepting the past and allowing the future to be a great, unknown,
infinite potential, creators trust that their dance with each sacred
moment of life is a gift. They know that in the long run, every
experience can bring more meaning and deeper connection. They understand
that storms are a natural part of life which can bring the rain needed
for emotional and spiritual growth. Creators also know that by choosing to nurture and inspire
all around them to shift from victim to creator, life becomes better
not only for themselves, but for all whose lives they touch. You
can have a fuller, richer life right now by setting a clear intention
to transform the victim within, and by inviting and welcoming into your
life the powerful creator that you are.
For an excellent, inspiring 15-minute video with a similar message, click here
For an empowering essay on transforming your core life challenges, click here
For a highly inspiring online lesson bringing this all home, click here
WantToKnow.info is a PEERS empowerment websiteFor an empowering essay on transforming your core life challenges, click here
For a highly inspiring online lesson bringing this all home, click here
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